Nothing notable — but nothing harmful either.
KLONDIKE CHILL OUT & VANILLA FROZEN DAIRY DESSERT SHAKES receives a FoodScore of 12 out of 100, placing it in the 'Avoid' category. This score is primarily driven by several nutritional factors that align with the USDA Dietary Guidelines' recommendations for limiting certain components. The product incurs a significant penalty of -10 points due to its added sugar content, which is 9.2g per 100g. Additionally, the saturated fat content, at 4.6g per 100g, contributes another -3 penalty. A substantial -10 penalty is applied because this product is categorized as NOVA class 4, indicating it is ultra-processed. Ingredients such as corn syrup and fructose are primary sources of the added sugars, while coconut oil contributes to the saturated fat. The product also receives a -15 penalty for 'empty calories,' reflecting its low density of beneficial micronutrients relative to its caloric content. Compared to a generic unbranded frozen dairy dessert, the KLONDIKE product aligns similarly in its nutritional profile, characterized by a high proportion of added sugars and fats with minimal protein or fiber.
What the nutrients in klondike chill out & vanilla frozen dairy dessert shakes, chill out & vanilla actually do for you, grounded in established dietary science.
This KLONDIKE product contains 53.03mg of calcium per 100g, contributing 4% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone health and supporting various bodily functions. While not a significant source, it can contribute a small amount to daily calcium intake, particularly for individuals who may struggle to meet their needs through other dairy products.
As a pre-packaged frozen dessert, KLONDIKE CHILL OUT & VANILLA offers convenience for occasional indulgence. It requires no preparation and can be consumed directly from the pouch. For individuals seeking a quick, sweet treat, its ready-to-eat format can fit into a busy lifestyle, provided it is consumed in moderation within a balanced dietary pattern.
With 144.74 calories per 100g, this frozen dairy dessert provides a source of energy, primarily from carbohydrates and fats. For individuals needing a quick caloric boost, such as after light physical activity or as part of a larger meal, the product can contribute to immediate energy needs. However, the energy comes largely from added sugars and saturated fats, which should be considered in overall dietary planning.
KLONDIKE CHILL OUT & VANILLA FROZEN DAIRY DESSERT SHAKES are typically consumed as a dessert or a sweet snack. They are designed for convenience, often eaten directly from the pouch as a chilled or partially frozen treat. Due to their high sugar and fat content, they are best enjoyed in moderation.
Individuals with dairy allergies should note that this product contains nonfat milk and whey. The ingredient list includes corn syrup and fructose, which are sources of added sugars that individuals managing blood sugar levels, such as those with diabetes, should monitor carefully. The presence of mono and diglycerides, locust bean gum, and guar gum are common food additives used for texture and stability in many processed foods. While generally recognized as safe, some individuals may experience digestive sensitivities to gums. As an ultra-processed food, it is formulated with multiple ingredients that extend shelf life and enhance palatability, which is a consideration for those aiming to reduce their intake of highly processed items.