LEVEL LIFE, GLUCOSE GEL, STRAWBERRY BANANA scores 0/100 (Avoid) due to its significant **added sugar** content and **ultra-processed** nature.
This LEVEL LIFE product receives a FoodScore of 0/100, indicating it offers minimal nutritional value.
It contains 33.87g of added sugar per 100g, contributing to its low score.
As a NOVA class 4 food, it is considered ultra-processed.
Compared to a whole-food snack, this gel lacks protein, fiber, and essential micronutrients.
Intended for specific situations requiring rapid glucose, not as a routine snack.
Scores -41 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
33.87g
68% of Daily Value
Sodium
16mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (33.9g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
LEVEL LIFE, GLUCOSE GEL, STRAWBERRY BANANA receives a FoodScore of 0/100, placing it in the 'Avoid' category. The primary factor driving this score is its high content of added sugar, with 33.87g per 100g. This contributes significantly to the 'Empty calories' penalty, as the product provides energy primarily from sugar without offering substantial protein, fiber, or micronutrients. The ingredient list begins with D-GLUCOSE, indicating that sugar is the most abundant component. Furthermore, this product is classified as NOVA class 4, meaning it is ultra-processed, which incurs an additional penalty. It contains no protein, fiber, or beneficial fats, and provides 0% of the Daily Value for potassium, calcium, iron, magnesium, zinc, and vitamins A, C, D, B12, and Folate. In contrast, a whole-food snack alternative would typically offer a range of these essential nutrients, contributing to satiety and overall dietary quality. This LEVEL LIFE product is formulated for a specific purpose rather than general nutritional intake.
Health benefits
What the nutrients in level life, glucose gel, strawberry banana, strawberry banana actually do for you, grounded in established dietary science.
Rapid Glucose Delivery
This product is specifically formulated to provide rapidly absorbed glucose. The primary ingredient, D-GLUCOSE, is a simple sugar that enters the bloodstream quickly, making it effective for individuals who need to raise blood sugar levels promptly. This can be particularly useful in situations like managing hypoglycemia, where a fast source of carbohydrates is critical. Its gel format and pre-portioned pouch allow for convenient and immediate consumption when time is of the essence.
Convenient and Portable
The LEVEL LIFE glucose gel offers exceptional convenience and portability. Packaged in a small, single-serving pouch, it is easy to carry in a bag, pocket, or emergency kit. This design ensures that a source of quick carbohydrates is readily available without the need for refrigeration or preparation. For individuals who need to manage blood sugar fluctuations on the go, this ready-to-use format can be a practical solution.
Specific Use Case for Hypoglycemia
While not a general health food, this product serves a specific and important use case for individuals experiencing hypoglycemia. Its concentrated D-GLUCOSE content is designed to provide a precise and measured dose of carbohydrates to counteract low blood sugar. This targeted formulation can be a safer and more reliable option than less predictable food sources when blood sugar correction is needed, helping to prevent more severe symptoms.
LEVEL LIFE, GLUCOSE GEL, STRAWBERRY BANANA scores 0/100 (Avoid) due to its significant added sugar content and ultra-processed nature.
How to eat it
LEVEL LIFE, GLUCOSE GEL is typically consumed as an emergency carbohydrate source, not a daily snack. It's designed for rapid glucose delivery, often used by individuals managing blood sugar levels. A common portion is one pouch, consumed directly.
Use this gel only when rapid glucose is needed, such as during a hypoglycemic event, rather than as a routine snack.
Consider pairing with a small amount of protein or fat after blood sugar stabilizes to help maintain more stable levels.
Always follow specific medical advice regarding the appropriate use and dosage of glucose gels for your individual needs.
Store at room temperature and keep a pouch readily accessible in your bag or car for unexpected situations.
Things to keep in mind
The primary caution for LEVEL LIFE, GLUCOSE GEL, STRAWBERRY BANANA relates to its high added sugar content. While intentional for its purpose, routine consumption outside of specific needs could contribute to excessive sugar intake, which is not recommended for general health. The product contains sodium benzoate and potassium sorbate, which are common preservatives used to extend shelf life. For individuals with diabetes, it is crucial to use this product under the guidance of a healthcare professional, as its rapid impact on blood sugar requires careful management. There are no common allergens declared on the label.
LEVEL LIFE Glucose Gel is not considered 'healthy' in the context of a balanced diet, scoring 0/100. It is an ultra-processed product primarily composed of D-GLUCOSE, designed for rapid sugar delivery in specific situations like hypoglycemia, not for general nutritional intake. It lacks protein, fiber, and essential micronutrients.
How does LEVEL LIFE Glucose Gel compare to other glucose products?
Compared to other glucose products like Dex4 Glucose Tablets, LEVEL LIFE Glucose Gel offers a similar function of providing rapidly absorbed glucose. The primary difference often lies in the format and specific sugar concentration. Both are designed for quick blood sugar elevation, but the gel format may be preferred by some for ease of swallowing.
What is D-GLUCOSE and why is it the main ingredient?
D-GLUCOSE is a simple sugar, also known as dextrose, and is the most common form of glucose. It is the main ingredient because it is absorbed very quickly into the bloodstream, making it highly effective for rapidly raising blood sugar levels. This rapid action is crucial for its intended use in managing hypoglycemia.
How much LEVEL LIFE Glucose Gel should I consume?
The serving size is one pouch, which is designed to deliver a specific amount of carbohydrates for rapid blood sugar correction. It is important to follow the instructions on the package or, more importantly, the advice of your healthcare provider regarding the appropriate dosage for your individual needs and medical conditions.
Can I use LEVEL LIFE Glucose Gel as a regular energy boost during exercise?
While it provides quick energy, LEVEL LIFE Glucose Gel is primarily intended for correcting low blood sugar. For general exercise energy, other carbohydrate sources like fruit or sports drinks might be more appropriate, depending on the intensity and duration of your activity. Consult with a sports nutritionist for personalized recommendations.