FoodScore
0/ 100
AvoidbeverageMAXWELL HOUSE· 1.33 Tbsp

MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL, ORIGINAL

MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL scores 0/100 (Avoid) due to its high content of added sugar and saturated fat, classifying it as an ultra-processed beverage.

  • This MAXWELL HOUSE product receives a FoodScore of 0/100, indicating it offers minimal nutritional value.
  • A single serving contains 35g of added sugar per 100g, contributing significantly to its low score.
  • It is classified as NOVA class 4, meaning it is an ultra-processed food.
  • Compared to plain water or unsweetened beverages, this product provides substantial calories with limited beneficial nutrients.
  • Consider this beverage for occasional consumption rather than a regular part of your diet.
  • Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
35g
70% of Daily Value
Sodium
561.88mg
24% of Daily Value
+
What it brings to the table

Nothing notable — but nothing harmful either.

What holds it back
Added sugar (35g)-25
Saturated fat (15.6g)-15
Sodium (561.9mg)-2
Ultra-processed (NOVA 4)-10
Empty calories-15
Concentrated ultra-processed fat-3

Why it scores 0

The MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL receives a FoodScore of 0 out of 100, primarily due to its nutritional profile dominated by components that detract from dietary quality. The most significant factor is the added sugar content, which stands at 35g per 100g, incurring a substantial penalty of 25 points. This level of sugar is a primary ingredient, listed first as 'SUGAR' on the label. Furthermore, the product contains 15.63g of saturated fat per 100g, largely from hydrogenated coconut oil, leading to a 15-point penalty. This type of fat is known to raise LDL cholesterol levels. The sodium content, at 561.88mg per 100g, also contributes a minor penalty. As a NOVA class 4 food, it is considered ultra-processed, resulting in an additional 10-point deduction. The absence of protein, fiber, and essential micronutrients means it offers minimal nutritional benefits, contributing to penalties for empty calories and concentrated ultra-processed fat. In contrast to plain water or unsweetened beverages, this MAXWELL HOUSE product provides a significant caloric load without contributing to daily nutrient needs.

Health benefits

What the nutrients in maxwell house, cafe-style beverage mix cappuccino, original, original actually do for you, grounded in established dietary science.

Provides a Source of Energy

This MAXWELL HOUSE cappuccino mix offers a quick source of energy, primarily from its carbohydrate content, which includes a high amount of added sugar. For individuals needing a rapid caloric intake, such as during prolonged physical activity or when energy levels are low, the sugars present can provide a quick boost. However, this energy comes without significant accompanying nutrients like fiber or protein, which would typically help moderate blood sugar responses.

Convenient Beverage Option

The MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL is designed for ease of preparation, requiring only hot water to create a beverage. This convenience can be beneficial for individuals with limited time or access to coffee-making equipment. It serves as a readily available option for a warm drink, fitting into routines where quick preparation is a priority. This makes it a practical choice for specific situations, such as travel or office settings.

Offers a Specific Flavor Profile

For those who enjoy the sweet and creamy flavor of a cappuccino, this product delivers a consistent taste experience. The combination of instant coffee, sugar, and non-dairy creamer with artificial flavor provides a specific sensory profile that some consumers may find appealing. While not a nutritional benefit, the enjoyment of a particular flavor can contribute to dietary satisfaction, especially when consumed in moderation as an occasional treat.

How to eat it

MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL is typically consumed as a warm beverage, often in the morning or as an afternoon pick-me-up. It's designed for quick preparation by simply adding hot water. Common pitfalls include regular consumption due to its convenience and palatable taste, which can lead to excessive intake of added sugars and saturated fats.

To reduce added sugar intake, consider using half the recommended serving size and supplementing with unsweetened coffee or milk.
Pair this beverage with a source of protein and fiber, such as a handful of nuts or a piece of fruit, to help balance blood sugar response.
Reserve this cappuccino mix for occasional enjoyment rather than making it a daily habit to minimize intake of ultra-processed ingredients.
If you enjoy the flavor, try blending a smaller amount with plain, unsweetened coffee to dilute the sugar and fat content.
Consider this product as a dessert-like treat rather than a primary source of hydration or daily caffeine.
Things to keep in mind

Consumers should be aware of the high added sugar content in MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its significant carbohydrate load. The presence of hydrogenated coconut oil contributes to the saturated fat content, which may be a concern for individuals monitoring their cardiovascular health. While sodium caseinate is derived from milk, it is typically processed to remove lactose, but individuals with severe milk allergies should consult with a healthcare professional. The product also contains artificial flavor, which some individuals may choose to limit in their diet. Due to the caffeine from instant coffee, children and individuals sensitive to caffeine should limit their intake.

Swap suggestions
Very good
Bumble Bee Foods, SARDINES IN SPRING WATER
Score82
Very good
LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW
Score82
Very good
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Score82
Very good
GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT
Score80
Very good
INCA'S GOLD YELLOW MACA ORGANIC GELATINIZED POWDER, YELLOW MACA
Score80
Very good
VEGA DRINK MIX, MINT LEMONADE
Score79
Reader questions
Is MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL healthy?
Based on its FoodScore of 0/100, MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL is not considered a healthy choice for regular consumption. It is high in added sugar (35g per 100g) and saturated fat (15.63g per 100g), and contains minimal beneficial nutrients like protein or fiber. It is classified as an ultra-processed food.
How does MAXWELL HOUSE compare to other coffee beverages?
Compared to a plain, unsweetened coffee from brands like Folgers or Starbucks, MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL contains significantly more calories, added sugar, and saturated fat. While plain coffee offers antioxidants with minimal calories, this MAXWELL HOUSE product is formulated as a sweetened, creamy beverage, making it nutritionally distinct from basic coffee.
What is 'nondairy creamer' in this product?
The 'nondairy creamer' in this MAXWELL HOUSE product is primarily composed of corn syrup solids, hydrogenated coconut oil, and sodium caseinate. Despite the 'nondairy' label, sodium caseinate is a milk protein, so individuals with milk allergies should be aware. This creamer contributes to the product's fat and carbohydrate content, and its ultra-processed nature.
How much of this cappuccino mix can I drink daily?
Given its high content of added sugar and saturated fat, it is advisable to consume MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL infrequently and in moderation. There are no specific daily limits, but regular consumption could contribute significantly to exceeding recommended daily limits for added sugars and saturated fats, which are associated with adverse health outcomes.
Does this product contain real coffee?
Yes, MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL lists 'instant coffee' as an ingredient. This provides the coffee flavor and caffeine content. However, the overall composition of the product is dominated by sweeteners and fats from the creamer, rather than solely coffee.
Can I make this with cold water?
The manufacturer's instructions typically recommend using hot water for optimal dissolution and a warm beverage experience. While it might dissolve in cold water, the texture and flavor profile may not be as intended. For best results and to ensure the creamy consistency develops properly, hot water is recommended.

Explore more

CategoryAll beverages BrandAll Maxwell House SKUs Competitor · 82/100Bumble Bee Foods, SARDINES IN SPRING WATER Competitor · 82/100LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW Head-to-headMAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL, ORIGINAL vs. Bumble Bee Foods, SARDINES IN SPRING WATER Head-to-headMAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL, ORIGINAL vs. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW Head-to-headMAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL, ORIGINAL vs. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER Head-to-headMAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL, ORIGINAL vs. GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Data & references