MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX, ICED FRENCH VANILLA
MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX, ICED FRENCH VANILLA receives a FoodScore of 0/100 (Avoid) primarily due to its **high content of added sugar** and its classification as an ultra-processed food.
This MAXWELL HOUSE beverage mix scores 0/100, indicating it offers minimal nutritional value.
It contains 65.63g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA class 4, this product is an ultra-processed food.
Compared to plain water, this mix provides calories and sugar without essential nutrients.
Due to its sugar content, consider this product an occasional treat rather than a daily beverage.
Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
65.63g
131% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (65.6g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
The MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX, ICED FRENCH VANILLA receives a FoodScore of 0 out of 100, indicating it is not a recommended choice for regular consumption based on the USDA Dietary Guidelines. The primary factor driving this low score is the substantial amount of added sugar, which is 65.63g per 100g. This contributes significantly to the product's 375 calories per 100g, with virtually no protein, fiber, or healthy fats. The ingredient list begins with sugar, followed by instant coffee, maltodextrin, artificial flavor, and milk. The presence of maltodextrin, another rapidly digested carbohydrate, further contributes to the product's high sugar load and caloric density without offering significant micronutrients. This formulation results in a product that is largely composed of empty calories. Furthermore, its classification as a NOVA class 4 food signifies it is ultra-processed, incurring additional penalties. In contrast to the reference baseline of plain water or an unsweetened beverage, this MAXWELL HOUSE product provides a high concentration of added sugars and artificial flavors, lacking the hydration and nutrient neutrality of water.
Health benefits
What the nutrients in maxwell house, cafe-style beverage mix, iced french vanilla actually do for you, grounded in established dietary science.
Provides a Source of Caffeine
This beverage mix contains instant coffee, which provides caffeine. Caffeine is a stimulant that can temporarily increase alertness and reduce feelings of fatigue. For individuals seeking a quick energy boost, this product can offer that effect. However, the amount of caffeine is not specified, and the high sugar content should be considered when consuming for this purpose.
Convenient for Quick Preparation
The MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX is designed for convenience and ease of preparation. It allows for a quick iced coffee-style drink by simply mixing with water or milk. This can be beneficial for individuals with limited time who desire a flavored beverage without the need for brewing coffee or complex preparation steps, offering a ready-to-mix option.
Offers a Sweetened Treat
For those who enjoy sweet, flavored beverages, this product serves as an occasional treat. Its high sugar content and artificial flavor provide a dessert-like experience. When consumed in moderation, it can satisfy a craving for a sweet drink, fitting into a balanced diet as an infrequent indulgence rather than a regular staple, due to its minimal nutritional contribution.
MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX, ICED FRENCH VANILLA receives a FoodScore of 0/100 (Avoid) primarily due to its high content of added sugar and its classification as an ultra-processed food.
How to eat it
This MAXWELL HOUSE beverage mix is typically consumed as a cold, sweetened coffee-flavored drink. It's often prepared by mixing with cold water or milk and ice, serving as a quick pick-me-up or a dessert-like beverage. Common pitfalls include consuming large portions or frequent intake due to its high sugar content.
To reduce the added sugar intake, consider using less than the recommended serving size of the mix.
Pair this beverage with a meal rich in protein and fiber, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Occasionally swap this mix for unsweetened coffee or tea to significantly lower sugar consumption.
Consider mixing with unsweetened dairy or non-dairy milk instead of water to add some protein and calcium to your drink.
Things to keep in mind
The primary caution for MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX, ICED FRENCH VANILLA relates to its high added sugar content. With 65.63g of added sugar per 100g, individuals managing blood sugar levels, such as those with diabetes or prediabetes, should consume this product with extreme caution and in very small quantities, if at all. The presence of artificial flavor is also noted, which some individuals may prefer to avoid. The ingredient list also includes milk, indicating it contains a common allergen. Individuals with a milk allergy should avoid this product. While caffeine is present from the instant coffee, the exact amount is not declared, so those sensitive to caffeine should be mindful of their intake.
Is MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX, ICED FRENCH VANILLA healthy?
Based on its FoodScore of 0/100, this MAXWELL HOUSE beverage mix is not considered a healthy choice for regular consumption. It is very high in added sugar and contains minimal essential nutrients, making it a source of empty calories.
How does MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX compare to Starbucks Frappuccino bottled drinks?
Compared to many bottled Starbucks Frappuccino drinks, which are also often high in sugar and calories, the MAXWELL HOUSE mix shares a similar nutritional profile in terms of being a sweetened, coffee-flavored treat. Both should be consumed in moderation due to their added sugar content.
What is maltodextrin and why is it in this product?
Maltodextrin is a carbohydrate derived from starch, often used as a thickener, filler, or preservative in processed foods. In this mix, it likely contributes to the texture and acts as a bulking agent, further adding to the carbohydrate load of the product.
What is a reasonable portion size for this beverage mix?
Given its high sugar content, a reasonable portion size would be less than the recommended serving or consumed infrequently. For daily intake, unsweetened coffee or tea would be a more suitable option to avoid excessive added sugar.
Can this mix be used with hot water?
While the product name specifies 'Iced French Vanilla,' the ingredients are generally soluble in hot water. However, the flavor profile is likely optimized for cold preparation to deliver the intended 'iced' experience. Using hot water might alter the intended taste and texture.