MAXWELL HOUSE, ICED COFFEE CONCENTRATE DRINK MIX, CARAMEL scores 5 out of 100 (Avoid) due to its **high added sugar content** and **ultra-processed nature**.
This MAXWELL HOUSE product scores 5/100 (Avoid) on FoodScore.
It contains 14g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, it is an ultra-processed beverage concentrate.
Compared to plain water, this product offers no beneficial micronutrients.
Consider this product for occasional use, mindful of its added sugar and sodium.
Scores -27 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
14g
28% of Daily Value
Sodium
500mg
22% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (14g)-18
Sodium (500mg)-2
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 5
MAXWELL HOUSE, ICED COFFEE CONCENTRATE DRINK MIX, CARAMEL receives a FoodScore of 5 out of 100, placing it in the 'Avoid' category. This low score is primarily driven by its nutritional profile, which includes a significant amount of added sugar. Per 100g, this concentrate contains 14g of added sugar, contributing -18 points to its score. The presence of fructose as a primary sweetener, along with other added sugars, is a key factor. Additionally, the product contains 500mg of sodium per 100g, resulting in a -2 point penalty. As a concentrate, it lacks protein, fiber, and any significant vitamins or minerals, leading to an 'empty calories' penalty of -15 points. Furthermore, its classification as a NOVA class 4 food indicates it is ultra-processed, incurring a -10 point penalty. When compared to the reference baseline of plain water or an unsweetened beverage, this MAXWELL HOUSE product offers minimal nutritional value and a high concentration of components best consumed in moderation.
Health benefits
What the nutrients in maxwell house, iced coffee concentrate drink mix, caramel, caramel actually do for you, grounded in established dietary science.
Convenience for Quick Preparation
This MAXWELL HOUSE concentrate offers convenience for rapid beverage preparation. Its concentrated form allows for quick mixing with water or milk, providing a ready-to-drink iced coffee option without the need for brewing. This can be a practical choice for individuals seeking a fast beverage solution in their daily routine, especially when time is limited.
Provides a Caffeine Source
As a coffee concentrate, this product delivers caffeine, which can offer a temporary boost in alertness and focus. For individuals who consume coffee for its stimulant effects, this concentrate provides a consistent and measurable amount of caffeine. The concentrated coffee solids ensure a standardized caffeine content per serving, which can be useful for managing intake.
Flavor Customization Potential
While pre-flavored, this concentrate allows for some flavor customization by adjusting the amount used or by adding other ingredients. Consumers can dilute it more or less to control the intensity of the caramel flavor and sweetness. This flexibility can help integrate it into various beverage recipes, potentially reducing the overall added sugar content if used sparingly.
MAXWELL HOUSE, ICED COFFEE CONCENTRATE DRINK MIX, CARAMEL scores 5 out of 100 (Avoid) due to its high added sugar content and ultra-processed nature.
How to eat it
MAXWELL HOUSE, ICED COFFEE CONCENTRATE is typically used to prepare a cold coffee beverage. Consumers usually mix a small amount, such as one teaspoon, with water or milk. It's often consumed as a morning or afternoon pick-me-up, or as a dessert-like drink. The concentrated nature means a small portion goes a long way.
To reduce added sugar intake, use less than the recommended serving size and sweeten with a non-caloric sweetener if desired.
Consider mixing with unsweetened milk or a plant-based alternative to add some protein or calcium, which are absent in the concentrate itself.
Pair this beverage with a fiber-rich snack like fruit or nuts to help balance the overall nutritional impact of your meal or snack.
Use this concentrate sparingly as an occasional treat rather than a daily beverage, due to its ultra-processed classification and added sugar content.
Things to keep in mind
Consumers should be aware of the ingredients in MAXWELL HOUSE, ICED COFFEE CONCENTRATE. It contains fructose, a type of sugar, which contributes to its high added sugar content. Individuals managing blood sugar levels, such as those with diabetes, should account for this. The presence of sucralose and acesulfame potassium indicates artificial sweeteners are used, which some individuals may prefer to avoid. The preservative potassium sorbate and sulfur dioxide (sulfites) are also present; sulfites can trigger reactions in sensitive individuals. Given the caffeine content, children and pregnant or breastfeeding individuals should limit or avoid consumption.
Is MAXWELL HOUSE, ICED COFFEE CONCENTRATE DRINK MIX, CARAMEL healthy?
Based on its FoodScore of 5/100 (Avoid), this product is not considered a healthy choice for regular consumption. It is an ultra-processed beverage high in added sugars and sodium, and it provides no significant vitamins, minerals, protein, or fiber. Its nutritional profile is largely composed of empty calories.
How does MAXWELL HOUSE compare to other iced coffee options?
Compared to a plain, unsweetened iced coffee from a brand like Starbucks or Dunkin' (before adding sugar or flavorings), MAXWELL HOUSE, ICED COFFEE CONCENTRATE contains significantly more added sugar and is classified as ultra-processed. While convenient, many unsweetened coffee options offer a more neutral base that allows for healthier customization.
What is 'fructose' in the ingredient list?
Fructose is a type of sugar found naturally in fruits, but in this product, it is added as a sweetener. The ingredient list shows fructose as a primary component after concentrated coffee. This contributes to the product's overall added sugar content and caloric density.
What is a recommended portion size for this iced coffee concentrate?
The manufacturer's recommended serving size is 1 teaspoon. However, due to its high added sugar and sodium content, it is advisable to use this product in moderation. Consider using less than the recommended amount or consuming it less frequently to reduce your intake of these components.
Can I mix this concentrate with hot water?
While designed for iced coffee, you can technically mix MAXWELL HOUSE, ICED COFFEE CONCENTRATE with hot water. However, the flavor profile is specifically formulated for cold beverages, and the caramel flavor might taste different when heated. It's best to follow the package instructions for optimal taste.