MAXWELL HOUSE, ORIGINAL CAPPUCCINO, CAFE-STYLE BEVERAGE MIX
The MAXWELL HOUSE, ORIGINAL CAPPUCCINO, CAFE-STYLE BEVERAGE MIX receives a FoodScore of 0/100 (Avoid) primarily due to its high content of added sugar and saturated fat.
This MAXWELL HOUSE beverage mix scores 0/100, indicating it is an 'Avoid' choice.
It contains 35g of added sugar per 100g, a significant amount for a beverage.
The product is classified as NOVA class 4, meaning it is an ultra-processed food.
Compared to plain water or unsweetened beverages, it offers minimal nutritional value.
Consider this product for occasional use in small portions rather than a regular beverage.
Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
35g
70% of Daily Value
Sodium
561.88mg
24% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (35g)-25
Saturated fat (15.6g)-15
Sodium (561.9mg)-2
Ultra-processed (NOVA 4)-10
Empty calories-15
Concentrated ultra-processed fat-3
Why it scores 0
The MAXWELL HOUSE, ORIGINAL CAPPUCCINO, CAFE-STYLE BEVERAGE MIX receives a FoodScore of 0/100, indicating it is an 'Avoid' choice. This score is largely driven by its nutritional profile, which includes significant penalties for added sugar and saturated fat. Per 100g, the product contains 35g of added sugar, resulting in a substantial -25 penalty. Additionally, it provides 15.63g of saturated fat, contributing a -15 penalty to the score. The presence of hydrogenated coconut oil in the nondairy creamer is a source of this saturated fat. The product also incurs penalties for being ultra-processed (NOVA class 4), contributing -10, and for providing empty calories (-15), meaning it offers calories without significant beneficial nutrients. A penalty for concentrated ultra-processed fat (-3) is also applied. With 561.88mg of sodium per 100g, a minor -2 penalty is also assessed. Compared to the reference baseline of plain water or an unsweetened beverage, this MAXWELL HOUSE product offers no protein, fiber, or micronutrients, highlighting its limited nutritional contribution.
Health benefits
What the nutrients in maxwell house, original cappuccino, cafe-style beverage mix actually do for you, grounded in established dietary science.
Provides a Convenient Coffee-Flavored Option
This MAXWELL HOUSE beverage mix offers a quick and easy way to prepare a coffee-flavored drink without needing a coffee machine or brewing equipment. Its powdered format allows for simple preparation by just adding hot water, making it a convenient choice for individuals seeking a warm beverage with minimal effort. This can be particularly useful in situations where access to traditional coffee preparation methods is limited.
Offers a Sweetened Treat
For those who enjoy a sweetened, creamy coffee-style drink, this product delivers on that preference. The high sugar content contributes to its sweet profile, which can satisfy cravings for a dessert-like beverage. When consumed in moderation, it can serve as an occasional indulgence rather than a regular part of a balanced diet.
Source of Caffeine
As an instant coffee-based product, this mix provides caffeine, which can offer a temporary boost in alertness and focus. For individuals seeking a mild stimulant, this beverage can fulfill that role. The caffeine content is derived from the instant coffee ingredient, providing the typical effects associated with coffee consumption.
The MAXWELL HOUSE, ORIGINAL CAPPUCCINO, CAFE-STYLE BEVERAGE MIX receives a FoodScore of 0/100 (Avoid) primarily due to its high content of added sugar and saturated fat.
How to eat it
MAXWELL HOUSE, ORIGINAL CAPPUCCINO, CAFE-STYLE BEVERAGE MIX is typically consumed as a warm beverage, often as a morning drink or an afternoon pick-me-up. The standard serving size is 1.33 tablespoons, mixed with hot water. It's designed for convenience, but its high sugar and fat content mean it's best enjoyed in moderation.
To reduce the added sugar per serving, consider using less than the recommended amount of mix and supplementing with plain instant coffee.
Pair this beverage with a nutrient-dense breakfast like oatmeal with fruit or Greek yogurt to balance the meal's nutritional profile.
Use this mix as an occasional treat rather than a daily beverage to limit intake of saturated fat and added sugars.
Consider diluting the prepared drink with extra hot water or a splash of unsweetened milk to lessen the intensity of sweetness and creaminess.
Things to keep in mind
Consumers should be aware of the high added sugar content in this MAXWELL HOUSE product, which can contribute to excessive sugar intake if consumed regularly. The presence of hydrogenated coconut oil contributes to the saturated fat content, which should be monitored as part of a heart-healthy diet. Individuals with milk allergies should note the ingredient sodium caseinate (from milk), which is a milk derivative. While generally safe for most, those managing blood sugar levels, such as individuals with diabetes, should consider the significant carbohydrate load from sugar and maltodextrin. The product also contains artificial flavor and various stabilizers and emulsifiers like cellulose gum and mono- and diglycerides, common in ultra-processed foods.
Is MAXWELL HOUSE, ORIGINAL CAPPUCCINO, CAFE-STYLE BEVERAGE MIX healthy?
This MAXWELL HOUSE product is not considered healthy, receiving a FoodScore of 0/100. It is high in added sugar (35g per 100g) and saturated fat (15.63g per 100g), and contains no protein, fiber, or significant micronutrients. It is best viewed as an occasional treat rather than a regular part of a balanced diet.
How does MAXWELL HOUSE compare to other coffee beverages?
Compared to a plain, unsweetened black coffee from brands like Folgers or Starbucks, this MAXWELL HOUSE mix is significantly higher in calories, added sugar, and saturated fat. While it offers convenience and a creamy, sweet profile, it lacks the nutritional simplicity of plain coffee or even coffee with a splash of unsweetened milk.
What is 'nondairy creamer' in the ingredient list?
The 'nondairy creamer' in this product is a blend of ingredients including corn syrup solids, hydrogenated coconut oil, and sodium caseinate. Despite the 'nondairy' label, sodium caseinate is a milk protein, meaning the product is not suitable for individuals with a milk allergy. It primarily contributes to the product's creamy texture and fat content.
What is a reasonable portion size for this cappuccino mix?
The recommended serving size is 1.33 tablespoons. Given its high content of added sugar and saturated fat, adhering to this portion size is important for moderation. Consuming multiple servings daily would significantly increase your intake of these components, which is not recommended for a balanced diet.
Can I make this product less sweet?
Yes, you can make this MAXWELL HOUSE cappuccino mix less sweet by using a smaller amount of the powder per serving and adding more hot water. Alternatively, you could mix a smaller amount of the cappuccino powder with plain instant coffee to achieve a less sweet, more coffee-forward flavor while still enjoying some of its creamy texture.