MAXWELL HOUSE MOCHA + S'MORES COFFEE DRINK MIX scores 4/100 (Avoid) primarily due to its **high added sugar content** and classification as an ultra-processed food. This MAXWELL HOUSE product offers minimal nutritional benefits.
This MAXWELL HOUSE drink mix received a FoodScore of 4/100, indicating it is an 'Avoid' choice.
The product contains 42g of added sugar per 100g, a significant factor in its low score.
It is classified as NOVA class 4, meaning it is an ultra-processed food.
Compared to plain water or unsweetened beverages, this mix adds substantial calories, sugar, and saturated fat.
Consider this product as an occasional treat rather than a regular beverage choice.
Scores -28 points above the beverage category average (32/100 across 3796 foods).
Fiber
4g
14% of Daily Value
Protein
4g
8% of Daily Value
Added sugar
42g
84% of Daily Value
Sodium
480mg
21% of Daily Value
+
What it brings to the table
Fiber (4g)+4
−
What holds it back
Added sugar (42g)-25
Saturated fat (10g)-14
Sodium (480mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 4
MAXWELL HOUSE MOCHA + S'MORES COFFEE DRINK MIX received a FoodScore of 4/100, placing it in the 'Avoid' category. The primary driver for this low score is the high amount of added sugar, contributing a significant -25 penalty. With 42g of added sugar per 100g, sugar is the first ingredient listed, indicating its prominence in the formulation. The product also contains 10g of saturated fat per 100g, leading to a -14 penalty. As an ultra-processed food (NOVA class 4), it incurs an additional -10 penalty, reflecting its complex formulation with ingredients like corn syrup solids and hydrogenated coconut oil. While it does offer 4g of fiber per 100g, resulting in a +4 bonus, this is not enough to offset the substantial penalties. Compared to the reference baseline of plain water or an unsweetened beverage, this MAXWELL HOUSE product introduces considerable calories, sugar, and saturated fat without providing significant micronutrient contributions.
Health benefits
What the nutrients in maxwell house mocha + s'mores coffee drink mix, mocha + s'mores actually do for you, grounded in established dietary science.
Provides a Source of Fiber
This drink mix contains 4g of fiber per 100g, which can contribute to daily fiber intake. Fiber is known to support digestive health and can help with feelings of fullness. While not a primary source, it offers a small amount of this beneficial nutrient in its formulation.
Offers a Convenient Beverage Option
For individuals seeking a quick and easy way to prepare a flavored coffee drink, this mix provides convenience and accessibility. It requires minimal preparation, making it suitable for busy schedules. The product's format allows for easy storage and preparation at home or in an office setting.
May Offer a Moment of Enjoyment
Foods and beverages can contribute to overall well-being through sensory enjoyment and satisfaction. For those who appreciate the specific flavor profile of mocha and s'mores, this drink mix can serve as an occasional treat. Consuming enjoyable foods in moderation can be part of a balanced approach to diet.
MAXWELL HOUSE MOCHA + S'MORES COFFEE DRINK MIX scores 4/100 (Avoid) primarily due to its high added sugar content and classification as an ultra-processed food. This MAXWELL HOUSE product offers minimal nutritional benefits.
How to eat it
This MAXWELL HOUSE coffee drink mix is typically prepared by mixing with hot water, serving as a warm beverage. It is often consumed as a morning drink or an afternoon pick-me-up. Due to its high sugar content, portion control is key.
To reduce added sugar intake, consider using less than the recommended serving size or mixing it with plain coffee.
Pair this drink with a source of protein and fiber, such as a handful of nuts or a piece of fruit, to help balance its nutritional impact.
Use this mix as an occasional treat rather than a daily beverage to manage calorie and sugar consumption.
Consider diluting the mix with extra hot water or unsweetened milk to reduce the intensity of sweetness and flavor.
Things to keep in mind
Individuals managing blood sugar levels, such as those with diabetes, should note the high added sugar content (42g per 100g) in this product. The presence of hydrogenated coconut oil contributes to the saturated fat content, which may be a consideration for those monitoring cardiovascular health. The product also contains sodium caseinate, derived from milk, making it unsuitable for individuals with a milk allergy. While generally recognized as safe, ingredients like maltodextrin and mono- and diglycerides are common in ultra-processed foods and may be a concern for those seeking to limit such additives in their diet.
Is MAXWELL HOUSE MOCHA + S'MORES COFFEE DRINK MIX healthy?
Based on its FoodScore of 4/100, this product is not considered a healthy choice for regular consumption. It is high in added sugar and saturated fat, and classified as ultra-processed. While it offers a small amount of fiber, its overall nutritional profile suggests moderation.
How does MAXWELL HOUSE MOCHA + S'MORES COFFEE DRINK MIX compare to other flavored coffee mixes?
Compared to other flavored coffee mixes, such as Starbucks VIA Instant Coffee, this MAXWELL HOUSE product is likely to have a similar profile regarding added sugars and processing. Many flavored coffee mixes prioritize taste and convenience over nutritional density, often containing significant amounts of sugar and non-dairy creamers.
What is 'nondairy creamer' in this product?
The nondairy creamer in this mix contains ingredients like corn syrup solids, hydrogenated coconut oil, and sodium caseinate. Despite the 'nondairy' label, sodium caseinate is a milk derivative, meaning the product is not suitable for those with a milk allergy. This creamer contributes to the product's fat and calorie content.
How much of this drink mix can I consume daily?
Given its high added sugar and saturated fat content, this drink mix is best consumed in moderation. Limiting intake to occasional servings can help manage your daily intake of these nutrients. For daily hydration, plain water or unsweetened beverages are recommended.
Does this product contain real coffee?
Yes, the ingredient list includes 'instant coffee.' This means the product provides a coffee flavor and likely contains caffeine. However, the coffee is combined with a significant amount of sugar and other ingredients that contribute to its overall profile.