MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX scores 3/100 (Avoid) due to its significant **added sugar** and **saturated fat** content, classifying it as an ultra-processed beverage.
This MAXWELL HOUSE drink mix receives a FoodScore of 3/100 (Avoid).
It contains 39.2g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA 4, indicating it is an ultra-processed food.
Compared to plain water, this mix adds substantial calories, sugar, and fat.
Consider this product as an occasional treat rather than a daily beverage.
Scores -29 points above the beverage category average (32/100 across 3796 foods).
Fiber
4g
14% of Daily Value
Protein
4g
8% of Daily Value
Added sugar
39.2g
78% of Daily Value
Sodium
540mg
23% of Daily Value
+
What it brings to the table
Fiber (4g)+4
−
What holds it back
Added sugar (39.2g)-25
Saturated fat (10g)-14
Sodium (540mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 3
The MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX receives a FoodScore of 3 out of 100, primarily driven by its nutritional profile. A significant penalty of -25 points is attributed to its high added sugar content, which stands at 39.2g per 100g. Additionally, the product contains 10g of saturated fat per 100g, leading to a -14 point penalty. The presence of hydrogenated coconut oil as a key ingredient in the nondairy creamer contributes to this saturated fat. Furthermore, its classification as a NOVA 4 food, meaning it is ultra-processed, incurs an additional -10 point penalty. While it does offer 4g of fiber per 100g, earning a +4 bonus, this is not enough to offset the substantial penalties. Compared to plain water or an unsweetened beverage, this product introduces a considerable amount of calories, sugar, and fat into the diet, aligning with its 'Avoid' recommendation.
Health benefits
What the nutrients in maxwell house mocha + salted caramel coffee drink mix, mocha + salted caramel actually do for you, grounded in established dietary science.
Provides a Source of Fiber
This MAXWELL HOUSE drink mix contains 4g of fiber per 100g, which can contribute to your daily fiber intake. Fiber is an important dietary component that supports digestive health and can help with satiety. While not a primary source, it offers more fiber than many other sweetened beverages, which typically contain none.
Offers a Convenient Beverage Option
For individuals seeking a quick and easy way to prepare a flavored coffee drink, this mix offers convenience and accessibility. It requires minimal preparation, making it a suitable option for busy mornings or as a simple treat. The powdered format allows for easy storage and preparation without specialized equipment.
Can Serve as an Occasional Treat
Due to its flavor profile and high sugar content, this product can be enjoyed as an occasional indulgence. When consumed in moderation, it can satisfy cravings for a sweet, coffee-flavored beverage. It is important to balance such treats with a diet rich in whole, unprocessed foods.
MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX scores 3/100 (Avoid) due to its significant added sugar and saturated fat content, classifying it as an ultra-processed beverage.
How to eat it
MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX is typically prepared by mixing with hot water or milk. It's often consumed as a morning beverage or an afternoon pick-me-up. Common pitfalls include over-serving and frequent consumption due to its palatability.
To reduce added sugar intake, consider using less than the recommended serving size or mixing it with plain, unsweetened coffee.
Pair this drink with a protein-rich snack like nuts or Greek yogurt to help balance blood sugar response.
Use this mix as an occasional treat rather than a daily beverage to manage calorie and sugar intake.
For a less processed alternative, try making your own mocha with unsweetened cocoa powder, coffee, and a small amount of sugar or a sugar substitute.
Things to keep in mind
Consumers should be aware of the high added sugar content in MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX, which may be a concern for individuals managing blood sugar levels, such as those with diabetes. The product also contains hydrogenated coconut oil, a source of saturated fat, which should be consumed in moderation as part of a heart-healthy diet. Sodium caseinate, derived from milk, is present, making this product unsuitable for individuals with a milk allergy. The presence of maltodextrin and corn syrup solids indicates a highly processed carbohydrate profile. Children and individuals sensitive to caffeine should also be mindful of the instant coffee content.
Is MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX healthy?
This MAXWELL HOUSE drink mix scores 3/100, indicating it is not considered a healthy choice for regular consumption. Its low score is primarily due to its high added sugar and saturated fat content, along with its ultra-processed nature. It offers minimal micronutrients.
How does MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX compare to a Starbucks Frappuccino?
Compared to many ready-to-drink Starbucks Frappuccino beverages, the MAXWELL HOUSE mix also contains significant amounts of added sugar and often similar levels of saturated fat. Both are typically high in calories and should be consumed in moderation. Always check the specific nutritional information for each product.
What is 'nondairy creamer' in this product?
The 'nondairy creamer' in this MAXWELL HOUSE product is primarily composed of corn syrup solids, hydrogenated coconut oil, and sodium caseinate. Despite the 'nondairy' label, sodium caseinate is a milk protein, so it is not suitable for those with a milk allergy. It contributes to the product's fat and sugar content.
What is a reasonable portion size for this drink mix?
The recommended serving size is 2 tablespoons. However, given its high content of added sugar and saturated fat, consuming smaller portions or less frequently may be a more balanced approach. Consider it a treat rather than a daily beverage to manage overall intake.
Can I use this mix in cold beverages?
While designed for hot preparation, you can use MAXWELL HOUSE MOCHA + SALTED CARAMEL COFFEE DRINK MIX in cold beverages. For best results, dissolve the mix in a small amount of hot water first to prevent clumping, then add cold water or milk and ice. The solubility of the powders is generally better in warmer liquids.