The MAXWELL HOUSE VANILLA CARAMEL LATTE scores 0/100 (Avoid) due to its high content of added sugar and saturated fat, alongside its ultra-processed nature.
This MAXWELL HOUSE beverage mix scores 0/100 on FoodScore, indicating it should be avoided.
It contains 46.67g of added sugar per 100g, a significant contributor to its low score.
With 10g of saturated fat per 100g, this product is high in fats that should be limited.
As a NOVA class 4 ultra-processed food, it offers minimal nutritional value compared to plain water or unsweetened beverages.
Consider this product as an occasional treat rather than a regular part of your diet.
Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
46.67g
93% of Daily Value
Sodium
333.33mg
14% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (46.7g)-25
Saturated fat (10g)-14
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
The MAXWELL HOUSE VANILLA CARAMEL LATTE CAFE-STYLE BEVERAGE MIX receives a FoodScore of 0/100, primarily due to its nutritional profile. A significant factor is the high amount of added sugar, at 46.67g per 100g, which incurs a substantial penalty. This is evident as 'SUGAR' is the first ingredient listed, followed by 'CORN SYRUP SOLIDS' in the nondairy creamer. The product also contains 10g of saturated fat per 100g, largely from hydrogenated coconut oil, contributing to another penalty. Furthermore, its classification as a NOVA class 4 ultra-processed food incurs an additional penalty, reflecting its extensive processing and formulation with industrial ingredients. The absence of protein, fiber, and essential micronutrients like potassium, calcium, and iron means the product provides empty calories without contributing to daily nutrient needs. Compared to plain water or an unsweetened beverage, the MAXWELL HOUSE mix offers no nutritional advantages and introduces considerable amounts of added sugar and saturated fat.
Health benefits
What the nutrients in maxwell house vanilla caramel latte cafe-style beverage mix, vanilla caramel latte actually do for you, grounded in established dietary science.
Provides a Convenient Beverage Option
For individuals seeking a quick and easy way to prepare a flavored coffee-style drink at home, this MAXWELL HOUSE mix offers convenience. Its powdered format allows for simple preparation by just adding hot water, making it a suitable option for busy mornings or when access to a coffee shop is limited. The product's design focuses on ease of use and speed, which can be a practical benefit for those with time constraints.
Offers a Specific Flavor Profile
This product delivers a distinct vanilla caramel latte flavor, which can satisfy specific taste preferences. For those who enjoy the combination of coffee with sweet vanilla and caramel notes, this mix provides that experience without the need for multiple ingredients or complex preparation. It serves as a way to enjoy a dessert-like beverage that aligns with particular flavor cravings.
May Offer a Moment of Enjoyment
While not providing significant nutritional benefits, consuming a beverage like the MAXWELL HOUSE VANILLA CARAMEL LATTE can offer a moment of sensory enjoyment. For some, the act of preparing and drinking a warm, sweet beverage can be a comforting ritual or a small treat during the day. This can contribute to overall well-being through pleasure and satisfaction, rather than direct nutritional input.
The MAXWELL HOUSE VANILLA CARAMEL LATTE scores 0/100 (Avoid) due to its high content of added sugar and saturated fat, alongside its ultra-processed nature.
How to eat it
This MAXWELL HOUSE mix is typically consumed as a hot beverage, prepared by mixing the powder with hot water. It's often enjoyed as a morning drink or an afternoon pick-me-up, similar to a traditional latte. The standard serving size is 1 1/3 tablespoons, which is intended to create a single cup.
To reduce added sugar intake, consider using half the recommended powder and supplementing with unsweetened coffee or milk.
Pair this beverage with a protein-rich breakfast like eggs or Greek yogurt to balance blood sugar response.
Use this mix as an occasional treat rather than a daily beverage to limit intake of added sugar and saturated fat.
For a less sweet option, mix with unsweetened almond milk instead of just water.
Things to keep in mind
This product contains a high amount of added sugar, which can be a concern for individuals managing blood sugar levels, such as those with diabetes or pre-diabetes. The presence of hydrogenated coconut oil contributes to the saturated fat content, which should be consumed in moderation as part of a heart-healthy diet. Sodium caseinate, derived from milk, is present, making this product unsuitable for individuals with a milk allergy. The inclusion of artificial flavor and silicon dioxide are common in ultra-processed foods, and while generally recognized as safe, some individuals may prefer to limit their intake of such additives.
Based on its FoodScore of 0/100, the MAXWELL HOUSE VANILLA CARAMEL LATTE is not considered a healthy choice. It is high in added sugar (46.67g per 100g) and saturated fat (10g per 100g), and lacks essential nutrients like protein, fiber, and vitamins. It is best consumed in moderation as an occasional treat.
How does MAXWELL HOUSE compare to other coffee mixes?
Compared to a product like Starbucks VIA Instant Coffee, which is typically just instant coffee, the MAXWELL HOUSE mix contains significantly more added sugar and fats due to its creamer and flavoring components. While Starbucks VIA offers a simple coffee base, this MAXWELL HOUSE product is formulated as a complete flavored beverage, making it a less nutritionally dense option.
What is 'nondairy creamer' in the ingredients?
The 'nondairy creamer' in MAXWELL HOUSE VANILLA CARAMEL LATTE is a blend of ingredients like corn syrup solids, hydrogenated coconut oil, and sodium caseinate. Despite the 'nondairy' label, it contains sodium caseinate, which is a milk derivative, so it is not suitable for those with a milk allergy. It primarily contributes to the product's texture and fat content.
How much of this mix can I have daily?
Given its high content of added sugar and saturated fat, it is advisable to consume this MAXWELL HOUSE mix infrequently. There are no specific daily limits, but regular consumption could contribute to exceeding daily recommendations for these nutrients. Consider it an occasional indulgence rather than a daily staple.
Does this product contain caffeine?
Yes, the MAXWELL HOUSE VANILLA CARAMEL LATTE contains instant coffee as an ingredient, which means it will provide caffeine. The exact amount of caffeine is not specified on the nutrition label, but it will contribute to the stimulant effects typically associated with coffee consumption. Individuals sensitive to caffeine should be mindful of this.