MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES, TROPICAL FRUITS
MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES, TROPICAL FRUITS receives a FoodScore of 0/100 (Avoid), primarily due to its **high added sugar content** and **ultra-processed nature**.
This product scores 0/100 on FoodScore, indicating it should be avoided.
It contains 43.75g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, it is an ultra-processed food with minimal nutritional value.
Compared to generic chewy fruit candies, this SKU offers a similar nutritional profile.
Best consumed infrequently and in very small portions as an occasional treat.
Scores -15 points above the sweet category average (15/100 across 1084 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
43.75g
88% of Daily Value
Sodium
75mg
3% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (43.8g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES, TROPICAL FRUITS receives a FoodScore of 0 out of 100, placing it in the 'Avoid' category. This score is primarily driven by its nutritional composition, which offers no beneficial nutrients while being high in components to limit. Per 100g, this product contains 43.75g of added sugar, which incurs a significant penalty of -25 points. The ingredient list begins with sugar and corn syrup, indicating these are the most abundant ingredients by weight. Furthermore, the product is classified as NOVA 4, meaning it is ultra-processed, resulting in an additional -10 point penalty. It also receives a -15 point penalty for being considered 'empty calories,' as it provides 350 calories per 100g with 0g of protein, fiber, and total fat, and no significant vitamins or minerals. Compared to a generic unbranded version of chewy fruit candies, this MIKE AND IKE product has a comparable nutritional profile, characterized by a high concentration of added sugars and a lack of essential nutrients.
Health benefits
What the nutrients in mike and ike jurassic world chewy fruit candies, tropical fruits actually do for you, grounded in established dietary science.
Provides a Quick Energy Source
This product, primarily composed of simple carbohydrates like sugar and corn syrup, can offer a rapid increase in blood glucose. For individuals engaged in intense, prolonged physical activity, or those experiencing a sudden drop in blood sugar, a small serving might provide a quick energy boost. However, this energy is short-lived and not sustained, as the product lacks fiber or protein to slow absorption.
Suitable for Specific Dietary Restrictions
MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES are naturally fat-free and gluten-free, making them suitable for individuals following fat-restricted diets or those with celiac disease or gluten sensitivity. The absence of common allergens like dairy, nuts, and soy also makes it an option for those avoiding these ingredients, provided there are no cross-contamination concerns during manufacturing.
Offers a Moment of Enjoyment
As a sweet treat, this product can provide sensory pleasure and contribute to the enjoyment aspect of eating. In a balanced dietary pattern, occasional small indulgences can play a role in overall well-being and adherence to healthy eating habits, preventing feelings of deprivation. The bright colors and tropical fruit flavors are designed for a pleasurable experience.
MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES, TROPICAL FRUITS receives a FoodScore of 0/100 (Avoid), primarily due to its high added sugar content and ultra-processed nature.
How to eat it
MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES are typically consumed as an occasional sweet treat. They are often eaten directly from the package, sometimes shared, and commonly found in settings like movie theaters or as part of holiday candy assortments. Due to their high sugar content, portion control is key.
Consider these candies as an infrequent treat rather than a regular snack.
Pair a small portion with a meal or snack that contains fiber and protein to help moderate blood sugar response.
For a similar flavor profile with more nutritional value, consider fresh or frozen tropical fruits like mango, pineapple, or papaya.
To manage intake, pre-portion a small amount into a separate dish rather than eating directly from the original package.
Things to keep in mind
Consumers should be aware of the high added sugar content in MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES, which can contribute to excessive calorie intake without providing essential nutrients. The presence of artificial colors such as Red #40, Yellow #5 (Tartrazine), Yellow #6, and Blue #1 may be a concern for some individuals, particularly children, as these have been linked to hyperactivity in sensitive populations. While the product is free from common allergens like peanuts, tree nuts, and dairy, individuals with specific sensitivities to food dyes or other minor ingredients like modified food starch should review the label carefully. This product is not recommended as a significant part of a daily diet for any population, especially those managing blood sugar levels.
Is MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES healthy?
No, MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES are not considered healthy. They received a FoodScore of 0/100, indicating they should be avoided. This is due to their high added sugar content (43.75g per 100g) and lack of essential nutrients like protein, fiber, vitamins, and minerals. They are classified as an ultra-processed food.
How does MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES compare to other candies?
Compared to other chewy fruit candies like Skittles or Starburst, MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES have a similar nutritional profile, characterized by high sugar content and minimal nutritional value. Most products in this category are ultra-processed and offer little beyond calories from sugar. They are not comparable to healthier snack options like fruit or nuts.
What is 'modified food starch' in this product?
Modified food starch is an ingredient used as a thickener and stabilizer in many processed foods, including candies. It is derived from starches, often corn, and has been chemically or physically altered to improve its functional properties. In this product, it contributes to the chewy texture but offers no significant nutritional benefit.
What is a reasonable portion size for these candies?
The declared serving size is 23 pieces, which is 40g. Given the high added sugar content, a reasonable portion size for occasional consumption would be smaller than this, perhaps 5-10 pieces. It's important to consider these as a treat rather than a regular snack to manage sugar intake.
Can children eat MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES?
Children can consume MIKE AND IKE JURASSIC WORLD CHEWY FRUIT CANDIES in very small, infrequent portions. However, due to the high sugar content and artificial colors, it's advisable to limit their intake. Excessive sugar consumption in children can contribute to dental issues and an unbalanced diet. Prioritize whole fruits and less processed snacks for children.