MOM BRANDS MADAGASCAR, S'MORES JUNGLE PARTY HONEY GRAHAM, COCOA PUFF AND MARSHMALLOW CEREAL, S'MORES JUNGLE PARTY
MOM BRANDS MADAGASCAR, S'MORES JUNGLE PARTY CEREAL scores 27/100 (Avoid) due to its high added sugar content, which significantly impacts its nutritional profile.
This MOM BRANDS cereal receives a FoodScore of 27/100, indicating it is an option to avoid for regular consumption.
A serving contains 28g of added sugar per 100g, contributing to its low score.
It is classified as NOVA class 4, meaning it is an ultra-processed food.
This product provides 133% DV for Iron and 148% DV for Vitamin A per 100g.
Consider this cereal for occasional treats rather than a daily breakfast staple.
Scores -14 points above the snack category average (41/100 across 2903 foods).
MOM BRANDS MADAGASCAR, S'MORES JUNGLE PARTY CEREAL receives a FoodScore of 27 out of 100, placing it in the 'Avoid' category. This score is primarily driven by its high added sugar content, which is 28g per 100g. This amount contributes a significant -25 penalty to the overall score. Additionally, the product is classified as NOVA class 4, indicating it is ultra-processed, which incurs a -10 penalty. The sodium content of 700mg per 100g also adds a -3 penalty. While the cereal does offer some nutritional positives, such as 3.3g of fiber per 100g (+3 bonus) and several micronutrients like Calcium (21% DV), Iron (133% DV), Vitamin A (148% DV), and Vitamin B12 (167% DV) (+12 bonus), these are not enough to offset the substantial penalties. The presence of partially hydrogenated soybean oil in the ingredient list is also a factor, despite the label claiming 0g trans fat per 100g, as this ingredient is a source of trans fats. Compared to a whole-food snack alternative, this MOM BRANDS cereal provides significantly more added sugar and sodium while offering less protein and fiber.
Health benefits
What the nutrients in mom brands madagascar, s'mores jungle party honey graham, cocoa puff and marshmallow cereal, s'mores jungle party actually do for you, grounded in established dietary science.
Provides Essential Micronutrients
This cereal is fortified with several vitamins and minerals, contributing to daily intake. Per 100g, it supplies 133% of the Daily Value for Iron, which is crucial for oxygen transport and energy metabolism, and 148% DV for Vitamin A, important for vision and immune function. It also provides 167% DV for Vitamin B12 and 133% DV for Folate, both vital for neurological health and red blood cell formation. These fortifications can help address common dietary gaps, especially for individuals who may not consistently consume a wide variety of nutrient-dense foods.
Source of Dietary Calcium
MOM BRANDS MADAGASCAR, S'MORES JUNGLE PARTY CEREAL contributes to calcium intake, providing 21% of the Daily Value per 100g. Calcium is an essential mineral for maintaining strong bones and teeth, as well as supporting muscle function and nerve transmission. While not a primary source, this fortification can be a convenient way to supplement calcium intake, particularly for those who may struggle to meet their daily requirements through other dietary sources. It can be a useful component within a broader diet focused on bone health.
Contains Some Dietary Fiber
With 3.3g of fiber per 100g, this cereal offers a modest contribution to daily fiber intake. Dietary fiber is important for digestive health, helping to maintain bowel regularity and contributing to satiety. While this amount is not exceptionally high, it is a positive attribute for a processed cereal. Including foods with fiber can support overall gut health and may help manage blood sugar levels by slowing down the absorption of sugars, though the high added sugar content of this product should also be considered.
MOM BRANDS MADAGASCAR, S'MORES JUNGLE PARTY CEREAL scores 27/100 (Avoid) due to its high added sugar content, which significantly impacts its nutritional profile.
How to eat it
This cereal is typically consumed as a breakfast item or a snack. A common serving size is 3/4 cup, often eaten with milk. Due to its high added sugar content, it is best enjoyed in moderation and not as a daily staple.
To reduce the overall sugar load, consider mixing this cereal with a plain, unsweetened whole-grain cereal.
Pair with a source of protein, such as milk or yogurt, and fresh fruit to add nutrients and increase satiety.
Portion control is key; measure out the 3/4 cup serving to manage calorie and added sugar intake.
Use as an occasional topping for yogurt or oatmeal to add texture and flavor without consuming a full bowl.
Things to keep in mind
This MOM BRANDS cereal is an ultra-processed food (NOVA class 4), meaning it has undergone significant industrial processing and contains ingredients not typically found in home kitchens. The ingredient list includes partially hydrogenated soybean oil, which is a source of trans fats, despite the product claiming 0g trans fat per 100g. Consumers with allergies should note it contains wheat and soy lecithin. The high added sugar content (28g per 100g) is a significant concern for individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption. The sodium content of 700mg per 100g is also relatively high, which could be a consideration for individuals managing blood pressure. The presence of artificial flavor and BHT (to preserve freshness) are also factors for those who prefer to limit such additives.
Is MOM BRANDS S'MORES JUNGLE PARTY CEREAL healthy?
MOM BRANDS S'MORES JUNGLE PARTY CEREAL scores 27/100 on FoodScore, placing it in the 'Avoid' category. This is primarily due to its high added sugar content (28g per 100g) and its classification as an ultra-processed food. While it is fortified with some vitamins and minerals like iron and vitamin A, these do not outweigh the nutritional drawbacks for regular consumption.
How does MOM BRANDS S'MORES JUNGLE PARTY CEREAL compare to a plain whole-grain cereal?
Compared to a plain whole-grain cereal like Cheerios Original, MOM BRANDS S'MORES JUNGLE PARTY CEREAL has significantly more added sugar and sodium. A plain whole-grain cereal typically offers more fiber and less processing. This MOM BRANDS product is best considered an occasional treat rather than a daily breakfast staple, unlike many plain whole-grain options.
What is 'partially hydrogenated soybean oil' in this cereal?
Partially hydrogenated soybean oil is a type of fat that has undergone a process called hydrogenation. This process can create trans fats, which are known to negatively impact heart health. While the product label states 0g trans fat per 100g, the presence of this ingredient means trace amounts may still be present. Many food manufacturers have moved away from using partially hydrogenated oils due to health concerns.
What is a recommended portion size for this cereal?
The recommended serving size for MOM BRANDS S'MORES JUNGLE PARTY CEREAL is 3/4 cup. Adhering to this portion size is important for managing calorie, sugar, and sodium intake, as consuming larger portions will significantly increase these amounts. Consider pairing it with other nutrient-dense foods to create a more balanced meal.
Does this cereal contain artificial colors or flavors?
Yes, the ingredient list for MOM BRANDS S'MORES JUNGLE PARTY CEREAL includes artificial flavor and caramel color. For consumers who prefer to avoid artificial additives, this is a factor to consider. The marshmallows within the cereal also list artificial flavor as an ingredient.