PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE
PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE receives a FoodScore of 18/100 (Avoid). The primary factor for this low score is its classification as an ultra-processed beverage with a significant amount of added sugar.
This PEET'S COFFEE product scores 18/100, indicating it should be avoided for regular consumption.
It contains 6.89g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, this beverage is considered ultra-processed.
Compared to plain water, this product offers minimal nutritional benefits.
Consider this beverage as an occasional treat rather than a daily staple.
Scores -14 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.95g
2% of Daily Value
Added sugar
6.89g
14% of Daily Value
Sodium
57.14mg
2% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (6.9g)-7
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 18
PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE achieves a FoodScore of 18 out of 100, placing it in the 'Avoid' category. This score reflects several nutritional aspects, most notably its classification as an ultra-processed food (NOVA 4). A significant penalty of -7 points is incurred due to the presence of 6.89g of added sugar per 100g, primarily from ingredients like sweetened condensed milk and cane sugar. Furthermore, the product receives a -15 point penalty for being a source of empty calories, meaning it provides calories with minimal essential nutrients. While it contains some protein (0.95g per 100g) and a small amount of calcium (2% DV), it lacks other significant vitamins and minerals, with 0% DV for potassium, iron, magnesium, zinc, Vitamin D, B12, folate, and Vitamin C. Compared to a reference baseline of plain water or an unsweetened beverage, this PEET'S COFFEE product offers substantially more calories and added sugars without a corresponding increase in beneficial nutrients.
Health benefits
What the nutrients in peet's coffee baridi coffee cold brew, the black tie actually do for you, grounded in established dietary science.
Provides a Source of Caffeine
This cold brew coffee product, like other coffee beverages, naturally contains caffeine. Caffeine can act as a central nervous system stimulant, which may help to temporarily increase alertness and reduce feelings of fatigue. For individuals seeking a quick mental boost, this product can serve that purpose. However, the caffeine content is not explicitly stated, so individual responses may vary.
Convenient Ready-to-Drink Format
The PEET'S COFFEE BARIDI COFFEE COLD BREW is packaged in a ready-to-drink bottle, offering convenience for on-the-go consumption. This format can be useful for individuals with busy schedules who desire a coffee beverage without preparation. It provides a consistent flavor profile and can be easily transported and consumed away from home or a coffee shop.
Minor Source of Calcium
This product provides a small amount of calcium, contributing 2% of the Daily Value per 100g. While this is not a significant source, the calcium content primarily comes from the sweetened condensed milk and cream in the ingredients. For those who consume this beverage, it offers a minimal contribution to daily calcium intake, which is important for bone health.
PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE receives a FoodScore of 18/100 (Avoid). The primary factor for this low score is its classification as an ultra-processed beverage with a significant amount of added sugar.
How to eat it
This PEET'S COFFEE cold brew is typically consumed as a chilled beverage, often as a morning pick-me-up or an afternoon treat. It is designed for immediate consumption directly from the bottle. Due to its added sugar content, it's best viewed as an occasional indulgence rather than a daily beverage.
To reduce overall sugar intake, consider diluting this cold brew with unsweetened coffee or water.
Pair this beverage with a fiber-rich snack like a piece of fruit or a handful of nuts to help balance blood sugar response.
Limit consumption to occasional use rather than a daily habit, given its high added sugar and ultra-processed classification.
If you enjoy coffee, consider unsweetened cold brew options or making your own coffee at home to control sugar content.
Things to keep in mind
Individuals with diabetes or those monitoring their sugar intake should be aware of the high added sugar content in PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE, which is 6.89g per 100g, primarily from cane sugar and sweetened condensed milk. The product also contains dairy ingredients (sweetened condensed milk, cream), making it unsuitable for individuals with lactose intolerance or dairy allergies. The presence of chicory extract, while a source of fiber, can sometimes cause digestive discomfort in sensitive individuals. As an ultra-processed beverage, it contains several food additives such as disodium phosphate, acacia gum, and gellan gum, which may be a consideration for those aiming to reduce their intake of such ingredients.
Is PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE healthy?
This product is not considered healthy for regular consumption, scoring 18/100 on FoodScore. It is classified as an ultra-processed beverage and contains a notable amount of added sugar, contributing to its low nutritional value. It offers minimal essential vitamins and minerals.
How does PEET'S COFFEE BARIDI COFFEE COLD BREW, THE BLACK TIE compare to other cold brew brands?
Compared to unsweetened cold brew options, such as STOK Cold Brew Unsweetened, this PEET'S COFFEE product contains significantly more added sugar and calories. While it offers a creamy texture and sweetness, unsweetened alternatives provide the coffee flavor without the added sugar burden.
What is 'chicory extract with other natural flavors' in the ingredient list?
Chicory extract is often used for its flavor profile and can also contribute some fiber. 'Natural flavors' are food additives derived from natural sources, used to enhance the taste of the product. In this cold brew, they contribute to the overall flavor complexity.
What is a reasonable portion size for this cold brew?
The declared serving size is one bottle. Given its added sugar content, consuming the entire bottle means ingesting all the sugar and calories. For moderation, consider sharing a bottle or consuming it less frequently, especially if you are monitoring sugar intake.
Does this product contain real coffee?
Yes, the first ingredient listed is 'COFFEE (WATER, COFFEE)', indicating that this product is made with real coffee. The coffee provides the characteristic flavor and caffeine content of the beverage.