Nothing notable — but nothing harmful either.
PEET'S DARK CHOCOLATE COLD BREW COFFEE receives a FoodScore of 25 out of 100, primarily due to its nutritional profile and processing level. The product contains 5.44g of added sugar per 100g, which incurs a substantial penalty of -5 points. This amount of added sugar contributes to the beverage's empty calorie content, leading to a further -15 point deduction. While it provides a small amount of protein (1.35g per 100g) and some calcium (3% DV), these are not enough to offset the negative impact of the added sugar and lack of fiber. The ingredient list includes cane sugar as a primary sweetener, alongside Guittard cocoa processed with alkali and natural flavors. As a NOVA 3 classified food, it is considered processed, resulting in an additional -5 point penalty. Compared to the reference baseline of plain sparkling water or unsweetened iced tea, this PEET'S cold brew offers significantly more calories and added sugar without providing a corresponding increase in beneficial nutrients like fiber or a broad range of micronutrients.
What the nutrients in peet's dark chocolate cold brew coffee, dark chocolate actually do for you, grounded in established dietary science.
This cold brew coffee provides caffeine, which can offer a temporary boost in alertness and focus. The caffeine content is naturally derived from the coffee itself. For individuals seeking a stimulant effect to aid concentration or combat fatigue, this product can serve that purpose. However, it is important to be mindful of overall caffeine intake throughout the day to avoid potential side effects.
PEET'S DARK CHOCOLATE COLD BREW COFFEE contains a modest amount of calcium, providing 3% of the Daily Value per 100g. While not a significant source, this contribution comes from the milk ingredient. Calcium is an essential mineral important for bone health and various bodily functions. For those who enjoy this beverage, it offers a minor addition to their daily calcium intake.
While not a nutrient-dense food, this cold brew can fit into a balanced diet when consumed in moderation. Its primary function is often as an enjoyable treat or a source of caffeine. Understanding that it contributes added sugar and calories, individuals can choose to incorporate it occasionally, balancing it with other nutrient-rich foods throughout their day to maintain overall dietary quality.
PEET'S DARK CHOCOLATE COLD BREW COFFEE is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon treat. A common portion is the entire container, which is 10 fluid ounces. The main pitfall is underestimating its contribution to daily added sugar and calorie intake.
This product contains milk, which is a common allergen. Individuals with lactose intolerance or a milk allergy should avoid this beverage. The presence of cane sugar means it contributes to added sugar intake, which individuals managing blood sugar levels, such as those with diabetes, should consider carefully. While the caffeine content is not explicitly stated per 100g, as a coffee product, it will contain caffeine, which may be a concern for pregnant individuals, young children, or those sensitive to stimulants. The ingredient list also includes natural flavors and gellan gum, which are generally recognized as safe but some individuals may prefer to limit their intake of such additives.