PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI
PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI receives a FoodScore of 0/100 (Avoid), primarily due to its **high added sugar content**.
This PELON PELONETES candy scores 0/100, indicating it is not recommended for regular consumption.
It contains 63g of added sugar per 100g, a significant amount for a single serving.
The product is classified as NOVA class 4, meaning it is ultra-processed.
Compared to generic candy, this SKU has a similar nutritional profile, offering minimal essential nutrients.
Consider this product as an occasional treat rather than a dietary staple.
Scores -15 points above the sweet category average (15/100 across 1084 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
63g
126% of Daily Value
Sodium
533.33mg
23% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (63g)-25
Sodium (533.3mg)-2
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI scores 0 out of 100, placing it in the 'Avoid' category. This low score is largely driven by its high added sugar content, which is 63g per 100g. This contributes significantly to its 'empty calories' penalty of -15 points, as these calories provide minimal nutritional value. The product also incurs a -25 point penalty for added sugar and a -2 point penalty for its sodium content of 533.33mg per 100g. Furthermore, its classification as a NOVA class 4 food, indicating it is ultra-processed, results in an additional -10 point penalty. The ingredient list begins with sugar and corn syrup, which are primary sources of the added sugars. While it does receive a small bonus of +2 points for Vitamin A (37% DV), this is insufficient to offset the numerous penalties. Compared to a generic unbranded tamarind candy, PELON PELONETES presents a comparable nutritional profile, characterized by a high concentration of sugars and a lack of beneficial macronutrients like protein and fiber.
Health benefits
What the nutrients in pelon pelonetes hot intenso candy, tamarind with chili actually do for you, grounded in established dietary science.
Provides a source of Vitamin A
PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI contains 37% DV of Vitamin A per 100g. Vitamin A is an essential micronutrient that supports vision, immune function, and skin health. While this product is not a primary source of vitamins, it does contribute to daily intake of Vitamin A, which is a fat-soluble vitamin important for various bodily processes. This contribution is a minor positive in an otherwise nutrient-poor profile.
Offers a temporary energy boost
Due to its high content of simple carbohydrates from sugar and corn syrup, PELON PELONETES can provide a rapid increase in blood glucose, leading to a quick burst of energy. This effect is typical of candies and other sugary snacks, which are designed to deliver fast-acting fuel. This can be useful in situations requiring immediate energy, though it is often followed by a subsequent energy crash.
Fits specific dietary preferences for a sweet treat
For individuals seeking a sweet and spicy candy that is free from fat and protein, PELON PELONETES fits this specific niche. Its formulation is entirely carbohydrate-based, making it suitable for those avoiding fats or proteins in a snack. This product can serve as an occasional indulgence for those who enjoy its distinctive flavor profile of tamarind and chili.
PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI receives a FoodScore of 0/100 (Avoid), primarily due to its high added sugar content.
How to eat it
PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI is typically consumed as a single-serving snack or treat. It is often enjoyed on its own, providing a burst of sweet and spicy flavor. Due to its high sugar content, it is generally not integrated into meals but rather consumed as an occasional indulgence.
Consider consuming only a portion of the package at a time to manage added sugar intake.
Pair this candy with a source of fiber or protein, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Use PELON PELONETES as an occasional treat rather than a regular snack to align with dietary guidelines for added sugars.
Store in a cool, dry place to maintain its texture and prevent stickiness, ensuring the best consumption experience.
Things to keep in mind
Consumers should be aware of the high added sugar content in PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI. The ingredient list includes Artificial Color (RED 40; RED 40 LAKE; BLUE 1 LAKE; YELLOW 5 LAKE), which some individuals, particularly children, may choose to limit due to potential sensitivities. The product also contains a notable amount of sodium (533.33mg per 100g), which could be a concern for individuals monitoring their sodium intake. Those with diabetes or prediabetes should consume this product with caution due to its significant impact on blood glucose levels. There are no common allergens explicitly declared on the label, but individuals with severe allergies should always review the full ingredient list and manufacturer's allergen statements.
Is PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI healthy?
PELON PELONETES HOT INTENSO CANDY, TAMARIND WITH CHILI is not considered healthy for regular consumption, scoring 0/100 on FoodScore. It is very high in added sugars (63g per 100g) and is classified as an ultra-processed food. While it provides some Vitamin A, it lacks essential macronutrients like protein and fiber.
How does PELON PELONETES compare to other candies?
Compared to other candies like a standard Hershey's Milk Chocolate Bar, PELON PELONETES has a similar profile in terms of high added sugar and low nutritional value. Both are considered ultra-processed treats and should be consumed in moderation. The primary difference lies in their flavor profiles and specific ingredients.
What is 'corn syrup' in the ingredient list?
Corn syrup is a sweetener derived from corn starch. It is a common ingredient in many processed foods and contributes to the high added sugar content of PELON PELONETES. It provides calories but offers minimal nutritional benefits.
What is a reasonable portion size for this candy?
The serving size is 1 package, but given the high added sugar content, a more reasonable portion for occasional enjoyment might be half a package. This helps to manage the intake of added sugars and calories, aligning better with dietary recommendations for treats.
Can I eat this candy if I'm trying to limit sodium?
PELON PELONETES contains 533.33mg of sodium per 100g, which is a notable amount for a candy. If you are actively trying to limit your sodium intake, this product should be consumed sparingly or avoided, as it contributes significantly to daily sodium limits.