PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS, SLOPPY JOE
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS score 26/100 (Avoid) due to their **ultra-processed nature** and high sodium content.
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS received a FoodScore of 26/100.
This product is classified as NOVA class 4, indicating it is ultra-processed.
A serving contains 785.71mg of sodium per 100g, contributing significantly to daily intake.
Compared to a whole-food snack, this product offers minimal micronutrients.
Consider this product for occasional consumption in controlled portions.
Scores -15 points above the snack category average (41/100 across 2903 foods).
Fiber
3.61g
13% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
785.71mg
34% of Daily Value
+
What it brings to the table
Fiber (3.6g)+3
−
What holds it back
Saturated fat (8.9g)-11
Sodium (785.7mg)-3
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 26
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS earned a FoodScore of 26 out of 100, placing them in the 'Avoid' category. This score is primarily driven by the product's classification as NOVA class 4, meaning it is ultra-processed, which incurs a significant penalty. The fat content, particularly the 8.93g of saturated fat per 100g, also negatively impacts the score. Additionally, the sodium content is high at 785.71mg per 100g, contributing to a penalty. While the product contains 3.61g of fiber per 100g, offering a small bonus, this is outweighed by the penalties. The ingredient list includes vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil) and maltodextrin, common in ultra-processed snacks. Compared to a whole-food snack alternative, PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS provide fewer beneficial micronutrients like potassium, calcium, and iron, and contain no Vitamin D, B12, Folate, Vitamin C, or Vitamin A.
Health benefits
What the nutrients in pringles sloppy joe flavored potato crisps, sloppy joe actually do for you, grounded in established dietary science.
Provides a Source of Fiber
This product offers 3.61g of fiber per 100g, which can contribute to daily fiber intake. Fiber is known to support digestive health and can help with satiety. While not a primary source, it provides a small amount in the context of a snack. Including fiber in the diet is important for overall well-being.
Convenient Snack Option
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS are a shelf-stable and portable snack, making them convenient for on-the-go consumption. Their packaging helps maintain freshness and allows for easy portioning, though mindful consumption is still advised. This convenience can be a factor for individuals seeking quick snack solutions.
Source of Potassium
This product provides 464.29mg of potassium per 100g, which is 10% of the Daily Value. Potassium is an essential mineral that plays a role in maintaining fluid balance and blood pressure. While not a high-potassium food, it contributes to the daily intake of this important nutrient.
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS score 26/100 (Avoid) due to their ultra-processed nature and high sodium content.
How to eat it
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS are typically consumed as a standalone snack. A common portion size is often a handful, which can quickly add up in terms of sodium and calories. They are generally eaten directly from the can.
To manage sodium intake, consider portioning out a small serving into a bowl rather than eating directly from the can.
Pair with a source of lean protein or fresh vegetables, such as a small apple or a few carrot sticks, to add nutritional balance to your snack.
Use PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS as an occasional treat rather than a daily snack to align with dietary guidelines.
Things to keep in mind
Individuals with sensitivities to monosodium glutamate (MSG), listed in the ingredients, may experience adverse reactions. The product also contains wheat starch and whey, indicating potential allergens for those with wheat or dairy allergies. The high sodium content (785.71mg per 100g) should be noted by individuals monitoring their sodium intake, such as those with hypertension. While generally safe for most, the ultra-processed nature and specific additives warrant consideration for regular consumption.
Is PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS healthy?
PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS received a FoodScore of 26/100, placing them in the 'Avoid' category. This is primarily due to their ultra-processed classification and high sodium content. While they offer some fiber and potassium, they are not considered a nutrient-dense food for regular consumption.
How do PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS compare to other potato chips?
Compared to a generic potato chip brand like Lay's Classic Potato Chips, PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS have a similar nutritional profile in terms of calories and fat. Both are ultra-processed snacks high in sodium. The specific flavorings and additives may differ, but the overall nutritional contribution is comparable.
What is maltodextrin, and why is it in this product?
Maltodextrin is a carbohydrate derived from starch, often used as a thickener, filler, or preservative in processed foods. In PRINGLES, it contributes to the texture and flavor profile. It is a common ingredient in many snack foods and is generally recognized as safe.
What is a reasonable portion size for PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS?
The declared serving size is 1 ounce. To manage intake of sodium and saturated fat, it is advisable to adhere to this portion size or even smaller. Mindful consumption, where you are aware of how much you are eating, can help prevent overconsumption of this snack.
Can PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS be part of a balanced diet?
Yes, PRINGLES SLOPPY JOE FLAVORED POTATO CRISPS can be included in a balanced diet, but they should be consumed infrequently and in moderation. Due to their ultra-processed nature and high sodium, they are best reserved for occasional treats rather than a regular dietary staple. Focus on whole, unprocessed foods for the majority of your intake.