Snapple Beverage . SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN
Snapple Beverage Corp.'s SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN scores 27/100 (Avoid) primarily due to its significant **added sugar** content and classification as a processed beverage.
This Snapple Beverage Corp. drink scores 27/100, indicating it is not a recommended daily beverage.
It contains 5.92g of added sugar per 100g, contributing to its low score.
Classified as NOVA 3 (processed), it offers minimal nutritional benefits compared to whole foods.
Compared to plain water, this beverage provides calories and added sugars without essential nutrients.
Consider this drink for occasional consumption rather than a regular part of your diet.
Scores -5 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
5.92g
12% of Daily Value
Sodium
4.99mg
0% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (5.9g)-5
Processed (NOVA 3)-5
Empty calories-15
Why it scores 27
SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN from Snapple Beverage Corp. receives a FoodScore of 27 out of 100, placing it in the 'Avoid' category. This score is largely driven by significant penalties related to its composition. The primary factor is the added sugar content, which stands at 5.92g per 100g, leading to a substantial penalty of -5 points. This amount contributes to empty calories, further penalizing the score by -15 points. The ingredient list begins with FILTERED WATER, followed by SUGAR, indicating that sugar is a prominent component. Additionally, the product is classified as NOVA 3 (processed), incurring another -5 point penalty. While it does receive a minor bonus of +2 points for its Vitamin A content (18% DV per 100g), this is insufficient to offset the penalties. Compared to the reference baseline of plain water or an unsweetened beverage, this Snapple product provides calories and added sugars without offering a comparable nutritional density.
Health benefits
What the nutrients in snapple beverage . snapple, juice drink, peach mangosteen actually do for you, grounded in established dietary science.
Hydration Support
This beverage, like many drinks, can contribute to daily fluid intake. While plain water is the optimal choice for hydration, flavored options such as this Snapple drink can be a useful alternative for individuals who struggle to consume enough water throughout the day. Its liquid form helps to replenish fluids lost through normal bodily functions, supporting overall hydration status.
Source of Vitamin A
SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN provides a modest amount of Vitamin A, contributing 18% of the Daily Value per 100g. Vitamin A is an essential nutrient known for its role in maintaining healthy vision, immune function, and skin health. While not a primary source, it offers a small contribution to your daily intake of this micronutrient, which is derived from ingredients like PEAR AND CARROT JUICE CONCENTRATE.
Convenient Beverage Option
This Snapple Beverage Corp. product offers a convenient and ready-to-drink option for those seeking a flavored beverage. Its portability makes it suitable for on-the-go consumption, fitting into busy lifestyles. For individuals looking for a sweet taste experience, it provides an alternative to other sugary drinks, though moderation is key due to its added sugar content.
Snapple Beverage Corp.'s SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN scores 27/100 (Avoid) primarily due to its significant added sugar content and classification as a processed beverage.
How to eat it
SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN is typically consumed as a refreshing beverage, often chilled. It's common to drink a full 16 oz serving at once. Due to its added sugar content, it's important to consider its place within your overall daily sugar intake.
To reduce sugar intake, consider diluting this beverage with plain or sparkling water.
Pair this drink with a meal rich in fiber and protein to help moderate blood sugar response.
Use this Snapple drink as an occasional treat rather than a daily staple beverage.
For a lower sugar alternative, opt for unsweetened tea or water infused with fresh fruit.
Things to keep in mind
Consumers should be aware of the added sugar content in SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN. With 5.92g of added sugar per 100g, a 16 oz serving would contain approximately 28g of added sugar. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its sugar contribution. The ingredient list includes NATURAL FLAVORS, which are generally recognized as safe but can be a concern for individuals with specific sensitivities. There are no common allergens explicitly declared on the label, but those with severe allergies should always review the full ingredient list and manufacturer's allergen statements.
Is Snapple Beverage Corp. SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN healthy?
Based on its FoodScore of 27/100, this Snapple drink is not considered a healthy choice for regular consumption. Its low score is primarily due to its high added sugar content and its classification as a processed beverage. While it offers some Vitamin A, it lacks significant amounts of other essential nutrients.
How does Snapple Beverage Corp. SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN compare to other juice drinks?
Compared to many other sweetened juice drinks, this Snapple product has a similar nutritional profile, often characterized by added sugars and minimal fiber. For example, compared to a generic fruit punch, it may offer a similar sugar load. However, it provides less nutritional value than 100% fruit juice, which contains natural sugars but also more vitamins and minerals, or unsweetened beverages like plain tea or water.
What is 'PEAR AND CARROT JUICE CONCENTRATE' in this drink?
PEAR AND CARROT JUICE CONCENTRATE are ingredients derived from fruits and vegetables where most of the water has been removed, resulting in a more concentrated form. In this Snapple drink, they contribute to the flavor profile and provide the small amount of Vitamin A present. However, they do not contribute significant fiber as whole fruits and vegetables would.
What is a reasonable portion size for this Snapple drink?
The declared serving size is 16 OZA. However, given its added sugar content, a smaller portion, such as half a bottle, would reduce the intake of added sugars. For optimal health, limiting intake of beverages with added sugars is generally recommended.
Can children drink SNAPPLE, JUICE DRINK, PEACH MANGOSTEEN?
While children can consume this beverage, its high added sugar content means it should be offered in moderation. The USDA Dietary Guidelines recommend limiting added sugars for children. Plain water or milk are generally preferred beverages for children's daily hydration and nutritional needs.