TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK receives a FoodScore of 33/100 (Poor), primarily due to its high sodium and saturated fat content.
FoodScore: 33/100 (Poor) due to nutrient profile.
Contains 22g of protein per 100g, contributing to satiety.
High in sodium (1339.02mg/100g) and saturated fat (11g/100g).
Classified as NOVA 3 (processed), typical for shelf-stable meat snacks.
Best consumed in moderation as an occasional snack rather than a daily staple.
Scores -8 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
22g
44% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
1339.02mg
58% of Daily Value
+
What it brings to the table
Protein (22g)+10
−
What holds it back
Saturated fat (11g)-15
Sodium (1339.0mg)-7
Processed (NOVA 3)-5
Why it scores 33
The TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK earns a FoodScore of 33 out of 100, placing it in the 'Poor' category. This score is largely influenced by its macronutrient profile and processing level. The product receives a bonus for its substantial protein content, providing 22g per 100g, which can contribute to satiety. However, this benefit is significantly offset by several penalties. It incurs a penalty for its high saturated fat content, at 11g per 100g, which is a considerable amount for a snack. The sodium level is also a major concern, with 1339.02mg per 100g, contributing to a significant penalty. Furthermore, the presence of natural flavors and its classification as NOVA 3 (processed) also contribute to a penalty, indicating it has undergone significant industrial processing. When compared to a whole-food snack alternative, such as a piece of fruit or a handful of unsalted nuts, this product offers less micronutrient diversity and a higher concentration of nutrients to limit.
Health benefits
What the nutrients in tillamook country smoker hunters sausage stick actually do for you, grounded in established dietary science.
Source of Protein
This TILLAMOOK COUNTRY SMOKER product provides 22g of protein per 100g, making it a significant protein source for a snack. Protein is essential for muscle repair, growth, and overall body function. Including protein in snacks can help increase feelings of fullness and may assist in managing appetite between meals. This can be particularly useful for individuals looking to maintain muscle mass or those with higher protein needs.
Convenient On-the-Go Snack
The TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK is a shelf-stable and portable snack, making it a convenient option for busy individuals. Its compact size and lack of refrigeration requirements mean it can be easily carried in a bag or kept in a desk drawer for quick access. This convenience can be beneficial when healthier options are not readily available, helping to prevent reliance on less desirable snack choices.
Energy for Active Lifestyles
With 365.85 calories per 100g, this sausage stick provides a dense source of energy. For individuals with high energy demands, such as athletes or those engaged in physically demanding activities, this product can offer a quick caloric boost. The combination of fat and protein can provide sustained energy, which is useful during extended periods of activity where immediate fuel is needed.
TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK receives a FoodScore of 33/100 (Poor), primarily due to its high sodium and saturated fat content.
How to eat it
Hunter's sausage sticks are typically consumed as a quick, portable snack, often eaten directly from the package. They are popular for on-the-go consumption or as part of a packed lunch. Due to their savory flavor, they are often eaten alone, but can also be paired with other foods.
Consider pairing with a piece of fruit or some vegetable sticks to add fiber and micronutrients to your snack.
Portion control is key; consider consuming only one piece at a time to manage intake of sodium and saturated fat.
For a more balanced snack, combine with a handful of unsalted nuts or seeds to add healthy fats and additional protein.
Use as an occasional snack rather than a daily staple to limit overall intake of processed meats.
If you enjoy the flavor, consider making your own homemade jerky or roasted chickpeas as a lower-sodium alternative.
Things to keep in mind
Consumers should be mindful of the high sodium content in TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK, which is 1339.02mg per 100g. Individuals monitoring their blood pressure or those advised to follow a low-sodium diet should consume this product sparingly. The product also contains 11g of saturated fat per 100g, which contributes significantly to daily intake recommendations. While the ingredient list includes lactic acid starter culture, which is generally recognized as safe, the product is classified as processed (NOVA 3). There are no common allergens explicitly declared on the label based on the provided ingredient list, but those with specific sensitivities should always review the full packaging.
Is TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK healthy?
With a FoodScore of 33/100 (Poor), the TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK is not considered a healthy everyday food choice. Its high levels of sodium and saturated fat are primary concerns. While it offers protein, it lacks significant micronutrients and fiber found in whole foods.
How does TILLAMOOK COUNTRY SMOKER compare to other meat snacks?
Compared to a brand like Jack Link's Beef Jerky, the TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK has a similar profile in terms of being a processed meat snack. Both typically contain high sodium and can be high in saturated fat, though specific nutrient values vary by product. It's generally higher in fat than lean jerky options.
What is 'natural flavors' in the ingredient list?
The term 'natural flavors' refers to flavorings derived from natural sources like spices, fruits, vegetables, or meat. While they originate from natural sources, they are often highly processed concentrates used to enhance taste. The specific components of 'natural flavors' are not disclosed on the label.
What is a reasonable portion size for this sausage stick?
The declared serving size is 1 piece. Sticking to this portion will help manage your intake of sodium and saturated fat. Consuming multiple pieces would significantly increase your intake of these nutrients to limit, making it less suitable for a balanced diet.
Can this be part of a low-carb diet?
Yes, the TILLAMOOK COUNTRY SMOKER HUNTERS SAUSAGE STICK contains 0g of added sugar and is very low in carbohydrates, making it suitable for individuals following a low-carb or ketogenic diet. However, its high sodium and saturated fat content should still be considered within the context of overall dietary goals.