TOMBSTONE CANADIAN BACON ORIGINAL PIZZA achieves a FoodScore of 49 out of 100, placing it in the 'Decent' category. This score is influenced by both positive and negative nutritional attributes. On the positive side, the product receives a bonus for its protein content, providing 10.88g per 100g, which can contribute to satiety. It also earns points for certain micronutrients, specifically 10% DV for calcium and 23% DV for Vitamin A per 100g. However, the score is significantly impacted by penalties. A key detractor is the sodium content, at 463.27mg per 100g, which incurs a penalty. Furthermore, its classification as a NOVA 4 ultra-processed food results in a substantial 10-point deduction. Ingredients like enriched wheat flour and vegetable oil (soybean oil and/or corn oil) are common in ultra-processed items. While the product contains 0g of added sugar, it does not offer substantial fiber (1.4g per 100g). Compared to a generic whole-grain equivalent, this pizza contains less fiber and is more processed.
What the nutrients in tombstone canadian bacon original pizza, canadian bacon actually do for you, grounded in established dietary science.
This TOMBSTONE pizza provides 10.88g of protein per 100g serving. Protein is an essential macronutrient that supports muscle maintenance and repair, and contributes to feelings of fullness. Including adequate protein in meals can help manage appetite and support overall body function. The protein in this product comes from sources such as low-moisture part-skim mozzarella cheese and Canadian bacon.
Per 100g, this product contributes 10% of the Daily Value for calcium and 23% of the Daily Value for Vitamin A. Calcium is crucial for bone health and density, while Vitamin A plays a role in vision and immune function. While not a primary source for these nutrients, this pizza can contribute to daily intake, especially when consumed as part of a varied diet.
As a frozen pizza, this TOMBSTONE product offers a convenient and quick meal solution for busy individuals or families. Its ease of preparation can be beneficial when time is limited, helping to avoid less nutritious fast-food alternatives. While it is an ultra-processed food, its convenience can be a practical benefit in certain dietary contexts.
Frozen pizzas like TOMBSTONE CANADIAN BACON ORIGINAL PIZZA are typically consumed as a quick lunch or dinner. A common portion is one-quarter of the pizza, which is the declared serving size. It is often eaten on its own, but can be paired with other foods to enhance its nutritional value.
This product contains several common allergens, including wheat, milk, and soy, which are listed in the ingredient statement. Individuals with sensitivities or allergies to these ingredients should avoid consumption. The presence of sodium nitrite in the Canadian bacon is a common preservative in cured meats. While within regulatory limits, some individuals prefer to limit intake of nitrites. The product is also classified as NOVA 4, indicating it is ultra-processed, which means it has undergone significant industrial processing and contains ingredients not typically found in home kitchens. Consumers aiming for a diet rich in minimally processed foods may wish to consume this product in moderation.