Nothing significantly penalised here. Well done.
TROPIC STAR SEAFOOD FLORIDA ALLIGATOR MEAT receives a FoodScore of 68/100, placing it in the 'Good' category. This score is largely attributed to its favorable macronutrient profile. With 24.78g of protein per 100g, it earns a significant bonus, highlighting its role as a protein-dense food source. The ingredient list, consisting of "FLORIDA ALLIGATOR MEAT" and "WATER," indicates a minimally processed product, classified as NOVA 2, which further contributes positively to its score. It contains 0g of added sugar and 0g of trans fat, aligning with dietary guidelines to limit these components. The sodium content is also relatively low at 66.02mg per 100g. While it lacks significant amounts of certain micronutrients like potassium, calcium, and iron, its overall composition, particularly its lean protein and low fat content, supports its 'Good' rating. Compared to generic unbranded alligator meat, this TROPIC STAR SEAFOOD product maintains a similar nutritional quality, emphasizing its natural lean protein characteristics.
What the nutrients in tropic star seafood florida alligator meat actually do for you, grounded in established dietary science.
TROPIC STAR SEAFOOD FLORIDA ALLIGATOR MEAT is an excellent source of lean protein, providing 24.78g per 100g. Protein is crucial for muscle repair, growth, and overall satiety, helping to manage hunger. Including lean protein sources in your diet can support a healthy metabolism and contribute to maintaining a healthy body weight. This product offers a unique protein option that can diversify your protein intake beyond more common meats.
This alligator meat is notably low in total fat (2.65g per 100g) and saturated fat (0.88g per 100g). Diets lower in saturated fat are associated with maintaining healthy cholesterol levels, which is important for cardiovascular health. Choosing foods with lower saturated fat content can be a part of a heart-healthy eating pattern. Its lean nature makes it a suitable choice for those monitoring their fat intake.
With an ingredient list of only "FLORIDA ALLIGATOR MEAT" and "WATER," this product is considered minimally processed (NOVA class 2). Minimally processed foods generally retain more of their natural nutrients and are less likely to contain added sugars, unhealthy fats, or excessive sodium. Incorporating more whole or minimally processed foods into your diet is a key recommendation of the Dietary Guidelines for Americans for overall health and well-being.
Alligator meat is a lean protein that can be prepared in various ways, similar to chicken or pork. It's often consumed grilled, fried, or stewed, and its mild flavor makes it versatile in different cuisines. A typical serving size is 4 ounces.
This product contains only "FLORIDA ALLIGATOR MEAT" and "WATER," indicating a very clean ingredient profile with no common allergens or additives of concern. There are no artificial sweeteners, colors, or preservatives. Individuals with specific allergies to alligator meat would need to avoid it, but this is not a common allergen. As with any raw meat, proper handling and cooking to an internal temperature of 165°F (74°C) are essential to prevent foodborne illness. There are no specific interactions or populations that need to be particularly cautious beyond general food safety practices.