Nothing notable — but nothing harmful either.
TWIZZLERS TWISTS CANDY, STRAWBERRY achieves a FoodScore of 15 out of 100, placing it in the 'Avoid' category. This score is largely influenced by its nutritional profile dominated by added sugars and its classification as an ultra-processed food. Per 100g, this product contains 29.55g of added sugar, which incurs a significant penalty of -25 points. The ingredient list begins with corn syrup and sugar, indicating these are primary components. Furthermore, the product is categorized as NOVA class 4, signifying it is ultra-processed, which results in an additional -10 point penalty. While it provides a small amount of iron (0.8mg, 4% DV), it offers negligible amounts of other essential micronutrients such as potassium, calcium, magnesium, zinc, and vitamins D, B12, folate, C, and A, all at 0% DV. The fat content is low at 2.22g total fat per 100g, with no saturated or trans fat, and no fiber or omega-3s are present. Compared to a generic unbranded version of this food, TWIZZLERS TWISTS CANDY, STRAWBERRY aligns closely in its high sugar and low nutrient density profile.
What the nutrients in twizzlers twists candy, strawberry actually do for you, grounded in established dietary science.
TWIZZLERS TWISTS CANDY, STRAWBERRY is primarily composed of simple carbohydrates from corn syrup and sugar, offering a rapid energy boost. This can be useful in specific situations, such as during prolonged physical activity or when a quick caloric intake is needed. However, this energy is not sustained due to the lack of fiber and protein, which typically help to slow digestion and stabilize blood sugar levels.
This product contains a low amount of total fat (2.22g per 100g) and no saturated or trans fats. For individuals monitoring their fat intake, particularly saturated and trans fats which are associated with cardiovascular health, this aspect might be considered. However, this benefit should be weighed against the product's high added sugar content and overall lack of other beneficial nutrients.
TWIZZLERS TWISTS CANDY, STRAWBERRY is naturally free from common allergens like dairy, nuts, and eggs, making it a suitable option for individuals with these specific allergies. It also contains no gluten-containing ingredients beyond enriched wheat flour, which may be a consideration for some. Always check the most current ingredient list and allergen statements on the packaging for the most accurate information.
TWIZZLERS TWISTS CANDY, STRAWBERRY is typically consumed as a snack or treat, often enjoyed on its own. It's common to see this product in lunchboxes, at movie theaters, or as an occasional indulgence. Due to its high sugar content, portion control is key to fitting it into a balanced diet.
Consumers should be aware of the high added sugar content in TWIZZLERS TWISTS CANDY, STRAWBERRY, which can contribute to excessive caloric intake without providing substantial nutrients. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with extreme caution due to its rapid impact on glucose. The ingredient list includes artificial color (Red 40), which some individuals, particularly children, may be sensitive to, though scientific evidence on widespread adverse effects is mixed. The presence of mineral oil and soy lecithin are common food additives generally recognized as safe. As an ultra-processed food, it offers minimal nutritional value beyond simple carbohydrates.