TYSON FULLY COOKED HOT WINGS, BUFFALO STYLE, achieves a FoodScore of 46 out of 100, placing it in the 'Decent' category. This score reflects a balance of positive and negative nutritional attributes. On the positive side, the product provides a notable 17.86g of protein per 100g, which contributes a +10 bonus to its score. This makes it a good source of protein. However, several factors significantly reduce its overall score. The product contains 3.57g of saturated fat per 100g, resulting in a -1 penalty. A more substantial penalty of -3 is incurred due to its high sodium content of 785.71mg per 100g, which is a considerable amount. Furthermore, the presence of ingredients like modified corn starch and sodium phosphates, along with its overall formulation, classifies this TYSON product as NOVA 4, indicating it is an ultra-processed food. This classification leads to a significant -10 penalty. Compared to a generic unbranded version of hot wings, this specific SKU's score is largely driven by its processing level and sodium content, which are common concerns in this food category.
What the nutrients in tyson fully cooked hot wings, buffalo style actually do for you, grounded in established dietary science.
TYSON FULLY COOKED HOT WINGS, BUFFALO STYLE, offers a substantial 17.86g of protein per 100g. Protein is an essential macronutrient vital for muscle repair and growth, as well as the production of enzymes and hormones. Including adequate protein in your diet can help with satiety and support overall body function. This product can contribute to your daily protein needs, especially when consumed as part of a balanced meal.
As a fully cooked product, TYSON hot wings provide a convenient option for a quick meal or snack. For individuals with limited time for meal preparation, having a readily available protein source can be beneficial. While convenience foods should be balanced with less processed options, this product can serve as a practical component in a varied diet when time is a constraint. Its ease of preparation makes it a simple addition to a meal.
With 202.38 calories per 100g, these hot wings can provide a source of energy to fuel daily activities. Calories are necessary for all bodily functions, from basic metabolic processes to physical exertion. While it's important to manage overall caloric intake, this product can contribute to your energy requirements, particularly if you have higher energy demands or are looking for a satisfying component to a meal.
TYSON FULLY COOKED HOT WINGS, BUFFALO STYLE, are typically consumed as an appetizer, snack, or part of a casual meal. They are often heated and served with dipping sauces or alongside other finger foods. Common pitfalls include over-portioning and pairing with other high-sodium or high-fat items.
Consumers should be aware of the high sodium content in TYSON FULLY COOKED HOT WINGS, BUFFALO STYLE, which is 785.71mg per 100g. Individuals monitoring their sodium intake, such as those with hypertension or kidney concerns, should consume this product in moderation. The ingredient list also includes sodium phosphates, which are food additives used as emulsifiers and stabilizers; while generally recognized as safe, excessive intake of phosphates can be a concern for certain populations. The product contains common allergens such as wheat and soy, which are important considerations for individuals with sensitivities or allergies to these ingredients. As an ultra-processed food, it is generally recommended to consume such products as part of a varied diet that emphasizes whole, unprocessed foods.