WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA receives a FoodScore of 0/100 (Avoid), primarily due to its **high added sugar content** and **ultra-processed nature**.
This WONKA candy scores 0/100, indicating it offers minimal nutritional value.
It contains 37.44g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA 4, meaning it is an ultra-processed food.
Compared to generic candy, this SKU has a similar nutritional profile, high in sugar and saturated fat.
Consume this product infrequently and in very small portions due to its nutritional composition.
Scores -15 points above the sweet category average (15/100 across 1084 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
37.44g
75% of Daily Value
Sodium
46.51mg
2% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (37.4g)-25
Saturated fat (9.3g)-12
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA earns a FoodScore of 0/100, reflecting its profile as an ultra-processed sweet. The primary driver for this low score is the significant amount of added sugar, at 37.44g per 100g. This contributes -25 points to the score, aligning with dietary guidelines that recommend limiting added sugars. Additionally, the product contains 9.3g of saturated fat per 100g, which incurs a -12 point penalty. The ingredient list begins with corn syrup, indicating a high concentration of sugars. As a NOVA class 4 food, it is considered ultra-processed, leading to a further -10 point deduction. The absence of protein, fiber, and essential micronutrients like potassium, calcium, iron, and various vitamins means it provides empty calories, resulting in another -15 point penalty. This nutritional profile is consistent with other candies in the sweet category, offering little in the way of beneficial nutrients compared to a generic unbranded candy.
Health benefits
What the nutrients in wonka stretchy tangy candy dulce, fresa strawberry banana actually do for you, grounded in established dietary science.
Provides Quick Energy
This WONKA candy, primarily composed of corn syrup, offers a rapid source of carbohydrates. For individuals needing an immediate energy boost, such as after intense physical activity, the simple sugars can quickly replenish glycogen stores. However, this benefit is short-lived and should be considered in the context of overall dietary intake, as it lacks other essential nutrients.
Suitable for Specific Dietary Needs (Fat-Free)
While not a primary health benefit, this product is naturally free of trans fats and contains only 9.3g of total fat per 100g, all of which is saturated fat from hydrogenated coconut oil. For individuals specifically monitoring total fat intake, particularly trans fats, this product does not contribute to that concern. However, the high saturated fat content from the coconut oil is still a consideration for heart health.
Convenient Treat for Occasional Indulgence
As a pre-packaged candy, WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA offers convenience for occasional enjoyment. It requires no preparation and can be easily consumed on the go. When consumed in very small, controlled portions and infrequently, it can fit into a balanced diet as a treat, without significantly impacting overall nutritional goals.
WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA receives a FoodScore of 0/100 (Avoid), primarily due to its high added sugar content and ultra-processed nature.
How to eat it
This WONKA candy is typically consumed as a sweet treat or snack, often in single servings. It's common for individuals to eat it directly from the package. Due to its high sugar content, it's important to be mindful of portion sizes to avoid excessive intake of added sugars.
Consider consuming a small, pre-portioned amount to manage added sugar intake effectively.
Pair this candy with a source of fiber or protein, such as a handful of nuts or a piece of fruit, to help slow sugar absorption.
Use this product as an occasional treat rather than a regular snack to align with dietary guidelines for limiting added sugars.
Store in a cool, dry place to maintain its texture and prevent melting, ensuring the best eating experience.
Things to keep in mind
Consumers should be aware of the ingredients in WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA. It contains egg albumen, which is an allergen for individuals with egg sensitivities. The product also includes several artificial colors such as Blue 1, Red 3, and Yellow 6, which some individuals may choose to avoid due to potential sensitivities. The high content of added sugar makes this product less suitable for individuals managing blood sugar levels, such as those with diabetes. Due to its ultra-processed nature and lack of beneficial nutrients, it is not recommended as a regular part of any diet, especially for children, where nutrient-dense foods are crucial for development.
Is WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA healthy?
This WONKA candy receives a FoodScore of 0/100, indicating it provides minimal nutritional benefits. It is high in added sugars and saturated fat, and lacks essential vitamins, minerals, protein, and fiber. It is best considered an occasional treat rather than a healthy food choice.
How does WONKA STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA compare to other candies?
Compared to a generic unbranded candy, this WONKA product has a similar nutritional profile, being high in added sugar and saturated fat, and low in beneficial nutrients. For instance, a typical Skittles Original candy also contains high amounts of added sugar and artificial colors, placing both in the category of ultra-processed sweets.
What is 'hydrogenated coconut oil' in the ingredient list?
Hydrogenated coconut oil is a fat that has undergone a process to make it more solid at room temperature. In this product, it contributes to the 9.3g of saturated fat per 100g. While not fully hydrogenated to create trans fats, it still adds to the saturated fat content, which should be consumed in moderation.
What is a reasonable portion size for this candy?
The serving size is 1.5 ounces. Given its high added sugar (37.44g per 100g) and saturated fat content, consuming only a small portion, such as one or two pieces, is advisable. Limiting intake helps manage overall daily added sugar and saturated fat consumption.
Can children eat this WONKA candy?
Children can consume this candy in moderation as an occasional treat. However, due to its high added sugar content and lack of essential nutrients, it should not be a regular part of a child's diet. Prioritizing nutrient-dense foods is important for children's growth and development.