BICKEL'S OF YORK POTATO CHIPS, JALAPENO earned a FoodScore of 37 out of 100, placing it in the 'Poor' category. The primary factors contributing to this score are its classification as an ultra-processed food (NOVA 4) and its high sodium content. The product received a significant penalty of -9 for its 1610.71mg of sodium per 100g, which is a considerable amount for a snack item. An additional -10 penalty was applied for its ultra-processed nature, and -3 for concentrated ultra-processed fat. While the product does contain some beneficial nutrients, such as 3.61g of fiber, 7.14g of protein, and notable amounts of iron (14% DV) and Vitamin C (24% DV), these bonuses (+3 for fiber, +3 for protein, +4 for micronutrients) are outweighed by the penalties. The presence of ingredients like maltodextrin and various vegetable oils also contributes to its ultra-processed classification. In comparison to a baseline of air-popped popcorn or raw vegetables with hummus, BICKEL'S OF YORK offers a less favorable nutritional profile, particularly concerning sodium and processing level.
What the nutrients in bickel's of york potato chips, jalapeno actually do for you, grounded in established dietary science.
BICKEL'S OF YORK POTATO CHIPS, JALAPENO provides 24% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant. While not a primary source, this contribution can be a minor part of overall daily intake, especially when other sources of Vitamin C are limited in the diet. It supports various bodily functions, including the absorption of iron and the maintenance of connective tissues.
This product offers 14% of the Daily Value for iron per 100g. Iron is a vital mineral necessary for oxygen transport in the blood and for energy metabolism. Including iron-containing foods in the diet is important for preventing iron deficiency. While not a significant source, this amount can contribute to daily iron needs, particularly for individuals who may struggle to meet their requirements through other dietary choices.
BICKEL'S OF YORK POTATO CHIPS, JALAPENO contains 3.61g of fiber and 7.14g of protein per 100g. Fiber is important for digestive health and can contribute to satiety, while protein is essential for muscle repair and growth. Although these amounts are not exceptionally high for a snack, they are present and can contribute to the overall nutrient intake when consumed as part of a varied diet. These nutrients can help in feeling more satisfied compared to snacks lacking both.
Potato chips like BICKEL'S OF YORK JALAPENO are typically consumed as a snack, often alongside sandwiches or as a standalone treat. A common portion size is 1 ounce, which is significantly smaller than the 100g used for nutritional analysis. The main pitfall is overconsumption due to their palatable nature.
The ingredient list for BICKEL'S OF YORK POTATO CHIPS, JALAPENO includes monosodium glutamate (MSG), a flavor enhancer. While generally recognized as safe, some individuals report sensitivity to MSG, experiencing symptoms like headaches or flushing. The product also contains various vegetable oils, which contribute to its overall fat content. The high sodium level (1610.71mg per 100g) is a significant concern, particularly for individuals monitoring their blood pressure or those with existing cardiovascular conditions. Children and individuals with hypertension should consume this product in very limited quantities due to the high sodium content. There are no declared common allergens such as milk, soy, wheat, tree nuts, peanuts, or egg on the label, but individuals with severe allergies should always verify with the manufacturer.