DEVOUR LOADED POTATOES WITH ANGUS BEEF & BACON receives a FoodScore of 44/100 (Poor), largely due to its classification as an ultra-processed food and its sodium content.
This DEVOUR product scores 44/100, indicating a poor nutritional profile.
It provides 7.45g of protein per 100g, contributing to satiety.
A significant concern is the 383.92mg of sodium per 100g.
Classified as NOVA 4, it is an ultra-processed food, unlike a home-cooked meal.
Consider this product for occasional consumption rather than a regular meal.
Scores -2 points above the prepared category average (46/100 across 1958 foods).
Fiber
1.2g
4% of Daily Value
Protein
7.45g
15% of Daily Value
Added sugar
0.83g
2% of Daily Value
Sodium
383.92mg
17% of Daily Value
+
What it brings to the table
Protein (7.5g)+3
Micronutrients (Vitamin A)+2
−
What holds it back
Sodium (383.9mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 44
DEVOUR LOADED POTATOES WITH ANGUS BEEF & BACON earns a FoodScore of 44 out of 100, placing it in the 'Poor' category. This score is primarily influenced by its classification as a NOVA 4 ultra-processed food, which incurs a significant penalty of -10 points. While the product does offer 7.45g of protein per 100g, contributing +3 bonus points, and a modest +2 points for Vitamin A (17% DV), these are outweighed by other nutritional factors. The sodium content, at 383.92mg per 100g, results in a -1 penalty. Ingredients like 'FULLY COOKED SEASONED ANGUS BEEF POT ROAST DICES AND MODIFIED FOOD STARCH PRODUCT CARAMEL COLOR ADDED' highlight the complexity and processing involved. Compared to a home-cooked version using whole ingredients, this DEVOUR product contains more added sodium and less naturally occurring fiber and micronutrients, typical of many prepared meals.
Health benefits
What the nutrients in devour loaded potatoes with angus beef & bacon, angus beef & bacon actually do for you, grounded in established dietary science.
Provides a Source of Protein
This product contains 7.45g of protein per 100g, which can contribute to your daily protein intake. Protein is essential for muscle maintenance and repair, and it plays a role in satiety, helping you feel full. While not a primary source of protein for a balanced diet, it can supplement meals where protein might otherwise be lacking, especially in situations requiring a quick option. The protein comes from the Angus beef and cheese components.
Contains Vitamin A
DEVOUR LOADED POTATOES WITH ANGUS BEEF & BACON provides 17% DV of Vitamin A per 100g. Vitamin A is a fat-soluble vitamin important for vision, immune function, and cell growth. While this product is not a primary source of all essential vitamins, the presence of Vitamin A adds a minor nutritional benefit. Consumers should aim to get most of their Vitamin A from whole foods like carrots, sweet potatoes, and leafy greens.
Convenient Meal Option
As a prepared meal, this DEVOUR product offers convenience for busy individuals. When time is limited, having a ready-to-heat option can prevent skipping meals. While its nutritional profile is not ideal for regular consumption, its ease of preparation makes it a practical choice for occasional use. It can serve as a quick meal solution when cooking from scratch is not feasible.
DEVOUR LOADED POTATOES WITH ANGUS BEEF & BACON receives a FoodScore of 44/100 (Poor), largely due to its classification as an ultra-processed food and its sodium content.
How to eat it
DEVOUR LOADED POTATOES WITH ANGUS BEEF & BACON is designed as a single-serving, ready-to-heat meal, typically consumed for lunch or dinner. Its convenience makes it a common choice for quick meals. Be mindful of the portion size and its contribution to your daily nutrient intake.
To enhance the nutritional value, pair this meal with a side salad or steamed non-starchy vegetables.
Consider consuming only half the package and saving the rest to manage sodium and calorie intake.
If you frequently rely on prepared meals, try to alternate with options that are lower in sodium and higher in fiber.
Add a source of fresh fruit, like an apple or berries, to your meal for additional fiber and vitamins.
Things to keep in mind
This product is classified as NOVA 4, indicating it is ultra-processed. It contains several processed ingredients, including 'MODIFIED FOOD STARCH' and 'PASTEURIZED PROCESS WHITE CHEDDAR CHEESE', which contribute to its overall processing level. The sodium content at 383.92mg per 100g is relatively high, and individuals monitoring their sodium intake for blood pressure management should consume this product in moderation. The ingredient list also includes 'MILKFAT', indicating a source of saturated fat. Allergens declared on the label include milk, which is important for individuals with dairy sensitivities or allergies.
Is DEVOUR LOADED POTATOES WITH ANGUS BEEF & BACON healthy?
This DEVOUR product has a FoodScore of 44/100, categorized as 'Poor.' While it provides some protein and Vitamin A, its classification as an ultra-processed food and its sodium content are significant nutritional considerations. It is not recommended as a regular part of a balanced diet.
How does DEVOUR compare to other frozen meals?
Compared to a brand like Lean Cuisine, this DEVOUR product may have a different macro profile, often with higher fat and sodium. Many frozen meals, including those from DEVOUR, are ultra-processed (NOVA 4). Always check the nutrition facts panel for specific comparisons regarding sodium, fat, and added sugars.
What does 'MODIFIED FOOD STARCH' mean in the ingredient list?
'MODIFIED FOOD STARCH' is a common food additive used as a thickener, stabilizer, or emulsifier. It is typically derived from corn, wheat, or potato. While generally recognized as safe, its presence contributes to the processed nature of the food and does not offer significant nutritional value.
What is a reasonable portion size for this product?
The serving size is one package. However, due to its high sodium content and classification as ultra-processed, consuming the entire package regularly might not align with dietary guidelines. Consider sharing or consuming half a package to moderate intake, especially if you are monitoring sodium.
Can I eat this product if I have high blood pressure?
Individuals with high blood pressure should be cautious due to the high sodium content (383.92mg per 100g). A single package contains a significant amount of sodium, which can contribute to exceeding daily recommended limits. Consult with a healthcare professional or registered dietitian for personalized dietary advice.