DEVOUR TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE WITH SOUTHWEST-STYLE CORN POTATO HASH, SWEET & SMOKY ANGUS BEEF
DEVOUR TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE WITH SOUTHWEST-STYLE CORN POTATO HASH scores 37/100 (Poor) due to its classification as an ultra-processed food and its notable added sugar content.
This DEVOUR meal scores 37/100, indicating a poor nutritional profile.
It contains 7.42g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, this product is considered ultra-processed.
Compared to a home-cooked version, this meal has a higher sodium and added sugar content.
Consider this product for occasional consumption rather than a regular dietary staple.
Scores -9 points above the prepared category average (46/100 across 1958 foods).
Fiber
1.4g
5% of Daily Value
Protein
7.07g
14% of Daily Value
Added sugar
7.42g
15% of Daily Value
Sodium
345.94mg
15% of Daily Value
+
What it brings to the table
Protein (7.1g)+3
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (7.4g)-8
Ultra-processed (NOVA 4)-10
Why it scores 37
DEVOUR TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE WITH SOUTHWEST-STYLE CORN POTATO HASH receives a FoodScore of 37 out of 100, primarily driven by its classification as a NOVA 4 ultra-processed food and its added sugar content. The product contains 7.42g of added sugar per 100g, which incurs a significant penalty of -8 points. While it provides 7.07g of protein per 100g, earning +3 bonus points, and offers some Vitamin A (20% DV), contributing +2 points, these benefits are outweighed by the penalties. The modified food starch and caramel color in the beef, along with the molasses and sugar in the sauce, are examples of ingredients that contribute to its ultra-processed nature. Compared to a home-cooked version using whole ingredients, this DEVOUR product generally contains higher levels of sodium (345.94mg per 100g) and added sugars, while offering less fiber (1.4g per 100g) and a less diverse micronutrient profile.
Health benefits
What the nutrients in devour tender angus beef in a sweet and smoky sauce with southwest-style corn potato hash, sweet & smoky angus beef actually do for you, grounded in established dietary science.
Provides a Source of Protein
This DEVOUR meal offers 7.07g of protein per 100g, which can contribute to muscle maintenance and satiety. Protein is an essential macronutrient involved in various bodily functions, including tissue repair and enzyme production. For individuals seeking a quick meal option that includes a protein component, this product can serve that purpose, although a balanced meal would typically include a higher protein content relative to other macronutrients.
Contains Vitamin A
DEVOUR TENDER ANGUS BEEF provides 20% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and cell growth. While this product is not a primary source of a wide range of micronutrients, the presence of Vitamin A is a notable contribution, especially given its role in maintaining healthy skin and mucous membranes.
Convenient Meal Option
As a prepared meal, this product offers significant convenience for busy individuals. It requires minimal preparation, making it a practical choice when time is limited for cooking from scratch. While convenience is not a direct health benefit, it can help individuals adhere to a regular eating schedule, preventing skipped meals that might lead to less healthy choices later. However, it is important to balance convenience with overall nutritional quality.
DEVOUR TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE WITH SOUTHWEST-STYLE CORN POTATO HASH scores 37/100 (Poor) due to its classification as an ultra-processed food and its notable added sugar content.
How to eat it
DEVOUR TENDER ANGUS BEEF is designed as a single-serving, microwaveable meal, typically consumed as a quick lunch or dinner. Its convenience makes it suitable for busy schedules, but its nutritional profile suggests it should be an occasional choice rather than a daily staple. The portion size is a full package.
To enhance the nutritional value, consider pairing this meal with a side salad of fresh greens or steamed non-starchy vegetables.
Be mindful of the added sugar and sodium content; balance this meal with other low-sodium, low-sugar foods throughout your day.
If you are looking to reduce your intake of ultra-processed foods, consider this DEVOUR meal as an occasional option and prioritize home-cooked meals with whole ingredients.
Things to keep in mind
Consumers should be aware of the high sodium content (345.94mg per 100g) and added sugar (7.42g per 100g) in this product. Individuals monitoring their blood pressure or blood sugar levels should consume this meal in moderation. The ingredient list includes modified food starch and caramel color, which are common in ultra-processed foods. While generally recognized as safe, some individuals may prefer to limit their intake of such additives. The product contains beef and corn, which are common allergens for some, though no specific allergen declaration beyond these primary ingredients is highlighted in the provided list. Always check the full ingredient list on the package for specific allergen information.
Is DEVOUR TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE healthy?
This DEVOUR meal scores 37/100, which is considered 'Poor' by FoodScore standards. It is classified as an ultra-processed food (NOVA 4) and contains notable amounts of added sugar and sodium. While it provides some protein and Vitamin A, its overall nutritional profile suggests it is not a healthy choice for regular consumption.
How does DEVOUR compare to other frozen meals like Lean Cuisine?
Compared to some other frozen meals, such as certain Lean Cuisine options, DEVOUR TENDER ANGUS BEEF may have a different balance of macronutrients and micronutrients. Lean Cuisine often focuses on lower calorie and fat content, while DEVOUR tends to offer more robust flavors and heartier portions, which can sometimes come with higher sodium or added sugar. Always compare the specific nutritional labels.
What is 'modified food starch' and is it safe?
Modified food starch is a common food additive used as a thickener, stabilizer, or emulsifier. It is derived from starches like corn, potato, or wheat, and is chemically or physically altered to improve its functional properties. It is generally considered safe for consumption by regulatory bodies, but its presence often indicates a highly processed food product.
What is a reasonable portion size for this meal?
The serving size for this DEVOUR product is one full package. While this is the intended portion, individuals should consider their overall dietary needs and caloric intake. If you are aiming for a lower calorie or sodium meal, you might consider consuming only a portion of the package and supplementing with fresh vegetables.
Can I add vegetables to this meal to make it more nutritious?
Yes, adding extra vegetables is an excellent way to boost the nutritional content of this DEVOUR meal. Incorporating steamed broccoli, green beans, or a side salad can increase your fiber intake and add more vitamins and minerals, helping to create a more balanced meal and dilute the impact of the meal's higher sodium and sugar content.