FEASTABLES ALMOND CHOCOLATE WITH ALMOND CHUNKS MRBEAST BAR, ALMOND CHOCOLATE
FEASTABLES ALMOND CHOCOLATE WITH ALMOND CHUNKS MRBEAST BAR, ALMOND CHOCOLATE scores 30/100 (Poor). The primary factor for this score is the high amount of added sugar.
This FEASTABLES chocolate bar received a FoodScore of 30/100 (Poor).
It contains 43.3g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA 2, indicating it uses processed culinary ingredients.
Compared to plain sparkling water, this bar offers minimal nutritional benefits and high calories.
Consider this product as an occasional treat rather than a regular dietary component.
Scores -2 points above the beverage category average (32/100 across 3796 foods).
Fiber
6.7g
24% of Daily Value
Protein
6.67g
13% of Daily Value
Added sugar
43.3g
87% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Fiber (6.7g)+8
Protein (6.7g)+2
Micronutrients (Iron)+2
Minimally processed (NOVA 2)+8
−
What holds it back
Added sugar (43.3g)-25
Saturated fat (23.3g)-15
Why it scores 30
The FEASTABLES ALMOND CHOCOLATE WITH ALMOND CHUNKS MRBEAST BAR received a FoodScore of 30 out of 100, placing it in the 'Poor' category. This score is largely driven by its nutritional profile, particularly the high content of added sugar and saturated fat. Per 100g, the bar contains 43.3g of added sugar, which incurs a significant penalty of -25 points. Additionally, it has 23.3g of saturated fat, leading to a -15 point penalty. The primary ingredient, cane sugar, is listed first, indicating its substantial presence. On the positive side, the product gains points for its fiber content (6.7g, +8 points) and protein (6.7g, +2 points). It also receives a small bonus for iron (2.4mg, 13% DV, +2 points) and for being minimally processed (NOVA 2, +8 points). However, these bonuses are outweighed by the penalties from added sugar and saturated fat. When compared to a baseline like plain sparkling water or unsweetened iced tea, this FEASTABLES product offers a considerably higher caloric load and minimal micronutrient contribution.
Health benefits
What the nutrients in feastables almond chocolate with almond chunks mrbeast bar, almond chocolate actually do for you, grounded in established dietary science.
Source of Dietary Fiber
This FEASTABLES chocolate bar provides 6.7g of dietary fiber per 100g. Fiber is important for digestive health, helping to maintain bowel regularity and contributing to feelings of fullness. While this product is not a primary source of fiber, it can contribute to your daily intake when consumed in moderation. The fiber content comes from the cocoa solids and almond chunks present in the bar.
Contribution to Protein Intake
With 6.67g of protein per 100g, this product offers a modest amount of this macronutrient. Protein is essential for muscle repair and growth, and for the production of enzymes and hormones. While not a high-protein food, the protein content from the almonds and cocoa can contribute to your overall daily protein needs, especially when paired with other protein-rich foods.
Provides Iron
The FEASTABLES ALMOND CHOCOLATE bar contains 2.4mg of iron per 100g, which is 13% of the Daily Value. Iron is a crucial mineral involved in oxygen transport throughout the body and plays a role in energy metabolism. Including sources of iron in your diet is important for preventing iron deficiency, and this product can be a minor contributor to that intake.
FEASTABLES ALMOND CHOCOLATE WITH ALMOND CHUNKS MRBEAST BAR, ALMOND CHOCOLATE scores 30/100 (Poor). The primary factor for this score is the high amount of added sugar.
How to eat it
Chocolate bars like this FEASTABLES product are typically consumed as a snack or dessert. A common portion size is often a single bar or half a bar. Due to its caloric density and high sugar content, it's best enjoyed in moderation rather than as a frequent dietary staple.
To manage added sugar intake, consider sharing a bar or consuming only half a serving at a time.
Pair this chocolate with a source of lean protein or healthy fats, such as a handful of unsalted nuts or a piece of fruit, to help slow sugar absorption.
Use this chocolate as an occasional treat rather than a daily snack to help maintain a balanced dietary pattern.
Things to keep in mind
The primary caution for this product is its high content of added sugar (43.3g per 100g) and saturated fat (23.3g per 100g). Individuals monitoring their sugar intake, such as those with diabetes or those aiming for weight management, should consume this product sparingly. The ingredient list includes roasted almond chunks, indicating it contains tree nuts, which are a common allergen. Individuals with almond allergies should avoid this product. The presence of sunflower lecithin is generally well-tolerated but some individuals may have sensitivities to emulsifiers. Always check the label for specific allergen warnings if you have dietary restrictions.
Is FEASTABLES ALMOND CHOCOLATE WITH ALMOND CHUNKS MRBEAST BAR healthy?
This FEASTABLES chocolate bar scores 30/100 (Poor) on FoodScore. While it offers some fiber and iron, its high content of added sugar (43.3g per 100g) and saturated fat (23.3g per 100g) means it should be consumed in moderation as an occasional treat rather than a regular part of a healthy diet.
How does FEASTABLES ALMOND CHOCOLATE compare to a Hershey's Milk Chocolate Bar?
Compared to a standard Hershey's Milk Chocolate Bar, which typically has similar levels of added sugar and saturated fat, the FEASTABLES bar offers a comparable nutritional profile in terms of these macronutrients. Both are high in calories, added sugar, and saturated fat, making them suitable for occasional indulgence rather than daily consumption.
What is cane sugar, and why is it listed first?
Cane sugar is a common type of added sugar derived from sugarcane. It is listed first in the ingredient list because ingredients are listed in descending order by weight. This indicates that cane sugar is the most abundant ingredient in the FEASTABLES ALMOND CHOCOLATE bar, directly contributing to its high added sugar content.
What is a reasonable portion size for this chocolate bar?
The declared serving size is 0.5 bar. Given its caloric density (566.67 calories per 100g) and high sugar content, sticking to the recommended half-bar serving can help manage intake. Consuming a full bar would double the calories, added sugar, and saturated fat from that serving.
Can children eat this FEASTABLES chocolate bar?
Children can consume this FEASTABLES chocolate bar in very small, occasional portions. However, due to its high added sugar and saturated fat content, it should not be a regular snack. Excessive sugar intake in children can contribute to dental issues and may displace more nutrient-dense foods in their diet.