FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar
The FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar scores 13/100 (Avoid) primarily due to its high content of added sugar and saturated fat.
This FEASTABLES bar received a FoodScore of 13/100, placing it in the 'Avoid' category.
It contains 34.3g of added sugar per 100g, contributing significantly to its low score.
With 22.86g of saturated fat per 100g, this product exceeds daily recommendations.
Classified as NOVA 3, it is a processed food, similar to many other chocolate bars.
Consider this bar an occasional treat rather than a regular part of your diet.
Scores -3 points above the sweet category average (16/100 across 71 foods).
Fiber
2.91g
10% of Daily Value
Protein
8.57g
17% of Daily Value
Added sugar
34.3g
69% of Daily Value
Sodium
257.14mg
11% of Daily Value
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What it brings to the table
Fiber (2.9g)+2
Protein (8.6g)+4
Micronutrients (Iron)+2
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What holds it back
Added sugar (34.3g)-25
Saturated fat (22.9g)-15
Processed (NOVA 3)-5
Why it scores 13
The FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar receives a FoodScore of 13/100, largely driven by its nutritional profile. A significant factor is the added sugar content, which stands at 34.3g per 100g. This amount incurs a substantial penalty of -25 points. The ingredient list begins with cane sugar, indicating it is a primary component. Additionally, the bar contains 22.86g of saturated fat per 100g, leading to a -15 point penalty. While it does receive minor bonuses for its protein (8.6g) and fiber (2.9g) content, and a small amount of iron, these are not enough to offset the penalties. The product's classification as NOVA 3 (processed) also contributes a -5 point penalty. Compared to a generic unbranded chocolate bar, this FEASTABLES product has a similar nutritional profile, with high levels of both added sugar and saturated fat.
Health benefits
What the nutrients in feastables mrbeast deez nuts peanut butter chocolate bar actually do for you, grounded in established dietary science.
Provides a Source of Energy
This FEASTABLES bar offers 571.43 calories per 100g, providing a quick source of energy. This can be useful for individuals needing an immediate caloric boost, such as after intense physical activity or during prolonged periods without access to other food sources. The combination of carbohydrates from sugars and fats contributes to its energy density, making it effective for this specific purpose.
Contains Some Protein and Fiber
Despite its high sugar and fat content, the MrBeast Deez Nuts Peanut Butter Chocolate Bar does provide 8.57g of protein and 2.91g of fiber per 100g. The protein primarily comes from peanuts, which are listed as an ingredient. While these amounts are not exceptionally high, they offer a small contribution to daily intake, which is more than some other sweet snacks.
Offers a Small Amount of Iron
This product contains 2.06mg of iron per 100g, which is 11% of the Daily Value. Iron is an essential mineral involved in oxygen transport and energy metabolism. While not a primary source, it contributes a modest amount of this micronutrient, which can be a minor benefit for individuals looking to supplement their intake from various food sources.
The FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar scores 13/100 (Avoid) primarily due to its high content of added sugar and saturated fat.
How to eat it
Chocolate bars like the FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar are typically consumed as an occasional treat or snack. They are often eaten directly from the wrapper, sometimes as a dessert or a quick pick-me-up. Due to their caloric density, portion control is key.
Consider sharing a single bar to manage calorie and sugar intake.
Pair with a source of whole fruit or nuts to add fiber and micronutrients, which can help balance the snack.
Enjoy this bar as an occasional indulgence rather than a daily snack to align with dietary guidelines.
Store in a cool, dry place to maintain its texture and prevent melting, especially the chocolate liquor and cocoa butter components.
Things to keep in mind
The FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar contains declared allergens: milk and peanuts. Individuals with allergies to these ingredients should avoid this product. The high added sugar content (34.3g per 100g) means it should be consumed in moderation, especially by individuals monitoring their blood sugar levels, such as those with diabetes. The significant amount of saturated fat (22.86g per 100g) is also a consideration for those managing cardiovascular health. There are no artificial colors, flavors, or preservatives listed in the ingredients, which may be a preference for some consumers.
Is FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar healthy?
Based on its FoodScore of 13/100, this FEASTABLES bar is not considered a healthy food choice for regular consumption. It is high in added sugar and saturated fat, which are nutrients to limit in a balanced diet. While it offers some protein and fiber, these benefits are outweighed by its less favorable nutritional aspects.
How does FEASTABLES compare to other chocolate bars?
Compared to many other mainstream chocolate bars, such as a Hershey's Milk Chocolate Bar, the FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar has a similar nutritional profile, often high in both added sugar and saturated fat. Its NOVA 3 classification indicates it is a processed food, a common characteristic in the chocolate bar category. Consumers should always check the nutrition label for specific comparisons.
What is 'cane sugar' and why is it listed first?
Cane sugar is a type of sugar derived from sugarcane. When it's listed as the first ingredient, as it is in this FEASTABLES bar, it indicates that it is the most abundant ingredient by weight in the product. This contributes significantly to the product's overall added sugar content and caloric density.
How much of this chocolate bar can I eat in a day?
Given its high content of added sugar and saturated fat, it is advisable to consume the FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar in very small portions and infrequently. The USDA Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories. A single 60g bar contains 20.58g of added sugar, which is already a significant portion of that daily limit.
Does this bar contain artificial ingredients?
The ingredient list for the FEASTABLES MrBeast Deez Nuts Peanut Butter Chocolate Bar does not include common artificial ingredients such as artificial colors, flavors, or preservatives. The ingredients listed are primarily cane sugar, cocoa butter, chocolate liquor, peanuts, milk, puffed rice, salt, and vanilla powder, suggesting a more straightforward formulation compared to some other processed snacks.