The FEASTABLES MrBeast Milk Chocolate Bar receives a FoodScore of 10/100 (Avoid), primarily due to its **high levels of added sugar and saturated fat**.
This product has a FoodScore of 10/100, indicating it should be avoided.
It contains 34.3g of added sugar per 100g, a significant contributor to its low score.
With 25.71g of saturated fat per 100g, it exceeds daily recommendations.
FEASTABLES MrBeast Milk Chocolate Bar is classified as NOVA 3 (processed), similar to most conventional chocolate bars.
Consider this as an occasional treat rather than a regular dietary component.
Scores -6 points above the sweet category average (16/100 across 71 foods).
Fiber
2.91g
10% of Daily Value
Protein
5.71g
11% of Daily Value
Added sugar
34.3g
69% of Daily Value
Sodium
57.14mg
2% of Daily Value
+
What it brings to the table
Fiber (2.9g)+2
Protein (5.7g)+1
Micronutrients (Iron)+2
−
What holds it back
Added sugar (34.3g)-25
Saturated fat (25.7g)-15
Processed (NOVA 3)-5
Why it scores 10
The FEASTABLES MrBeast Milk Chocolate Bar scores 10 out of 100, placing it in the 'Avoid' category. This low score is primarily driven by its nutritional profile, which includes 34.3g of added sugar per 100g. This amount significantly penalizes the score, reflecting dietary guidelines that recommend limiting added sugars. Additionally, the product contains 25.71g of saturated fat per 100g, contributing another substantial penalty. The presence of ingredients like cane sugar as the first ingredient indicates a high sugar content. While it receives minor bonuses for its 2.91g of fiber, 5.71g of protein, and 2.06mg of iron (11% DV), these are not sufficient to offset the penalties from added sugar and saturated fat. As a NOVA class 3 food, it is considered processed, incurring an additional penalty. Compared to a generic milk chocolate bar, this FEASTABLES product has a similar nutritional density of added sugar and saturated fat, positioning it comparably within the category of sweet treats.
Health benefits
What the nutrients in feastables mrbeast milk chocolate bar actually do for you, grounded in established dietary science.
Provides a Source of Iron
The FEASTABLES MrBeast Milk Chocolate Bar offers 2.06mg of iron per 100g, contributing 11% of the Daily Value. Iron is an essential mineral vital for oxygen transport in the blood and various metabolic processes. While not a primary source, this contribution can be a small part of meeting daily iron needs, particularly for individuals who may have lower iron intake from other foods. It's important to consider the overall nutritional context when relying on treats for micronutrient intake.
Contains Dietary Fiber
This product provides 2.91g of dietary fiber per 100g. Fiber is important for digestive health and can contribute to feelings of fullness. While this amount is not exceptionally high, it is a positive attribute for a sweet treat, as many similar products contain very little to no fiber. The fiber content in FEASTABLES is likely derived from the cocoa solids present in the chocolate liquor, offering a minor benefit in a typically low-fiber food category.
Minor Protein Contribution
The FEASTABLES MrBeast Milk Chocolate Bar contains 5.71g of protein per 100g. Protein is a macronutrient essential for building and repairing tissues, and for producing enzymes and hormones. While this amount is not significant enough to classify it as a high-protein food, it does offer a small contribution compared to some other snack options that are purely carbohydrate-based. This protein content is primarily from the organic milk and cocoa solids.
The FEASTABLES MrBeast Milk Chocolate Bar receives a FoodScore of 10/100 (Avoid), primarily due to its high levels of added sugar and saturated fat.
How to eat it
Chocolate bars are typically consumed as an occasional sweet treat or dessert. A common portion size is often a single bar, though for this product, a full 100g bar is a substantial serving. It's usually eaten directly, often as a standalone snack to satisfy a craving for something sweet.
To moderate intake, consider sharing a bar or breaking it into smaller pieces to enjoy over time.
Pairing a small piece with a source of protein or fiber, like a handful of nuts or a piece of fruit, can help balance the glycemic impact.
Use this chocolate bar as an occasional indulgence rather than a daily snack to manage added sugar and saturated fat intake.
If you crave chocolate, consider darker chocolate varieties with higher cocoa content and less added sugar for a more nutrient-dense option.
Things to keep in mind
The FEASTABLES MrBeast Milk Chocolate Bar contains organic milk, which is an allergen for individuals with lactose intolerance or milk allergies. Consumers with these conditions should avoid this product. The ingredient list includes cane sugar as the primary ingredient, indicating a high sugar content that individuals managing blood sugar levels, such as those with diabetes, should consider carefully. While the product does not list common artificial additives, its high added sugar and saturated fat content are the main nutritional concerns for general consumption. There are no specific interactions or unique risks beyond those typically associated with high-sugar, high-fat confectionery.
Based on its FoodScore of 10/100, the FEASTABLES MrBeast Milk Chocolate Bar is not considered a healthy food choice for regular consumption. It is high in added sugar (34.3g per 100g) and saturated fat (25.71g per 100g), which are nutrients the USDA Dietary Guidelines recommend limiting. It should be consumed as an occasional treat.
How does FEASTABLES MrBeast Milk Chocolate Bar compare to other milk chocolate bars?
The FEASTABLES MrBeast Milk Chocolate Bar is nutritionally similar to many other conventional milk chocolate bars, such as a Hershey's Milk Chocolate Bar. It shares a comparable profile of high added sugar and saturated fat. While it offers minor fiber and protein, these are typical for milk chocolate and do not significantly differentiate it as a healthier option within the category.
What is 'organic chocolate liquor' in the ingredients?
Organic chocolate liquor refers to cocoa mass, which is ground cocoa beans. It contains both cocoa solids and cocoa butter. Despite the name 'liquor,' it is a non-alcoholic ingredient and is a key component that gives chocolate its characteristic flavor and some of its beneficial compounds, though in this product, its benefits are overshadowed by other ingredients.
What is a reasonable portion size for this chocolate bar?
Given the high content of added sugar and saturated fat, a reasonable portion size would be significantly less than the full 100g bar. For most individuals, enjoying a small piece (e.g., 20-30g) as an occasional treat would be more aligned with dietary recommendations for limiting these nutrients. Consider it an indulgence rather than a regular snack.
Does this chocolate bar contain caffeine?
Yes, as it contains organic chocolate liquor, the FEASTABLES MrBeast Milk Chocolate Bar will naturally contain some caffeine. Chocolate liquor is derived from cocoa beans, which are a source of caffeine. While the exact amount is not listed, it would be present in smaller quantities compared to coffee, but still a factor for those sensitive to caffeine.