FESTIVE Ground Turkey, Original scores a very good 76/100. Its strong protein content and favorable fat profile are key drivers, making it a solid choice for many diets.
This product earns a FoodScore of 76/100, indicating a very good nutritional profile.
A significant strength is its 12.5g of protein per 100g serving.
The product contains 4.46g of saturated fat per 100g, which contributes a minor penalty to its score.
Compared to a home-cooked version, this FESTIVE ground turkey is similarly minimally processed (NOVA 2).
It is a versatile ingredient suitable for various meal preparations.
Scores +30 points above the prepared category average (46/100 across 1958 foods).
Fiber
0g
0% of Daily Value
Protein
12.5g
25% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
70.98mg
3% of Daily Value
+
What it brings to the table
Protein (12.5g)+8
Micronutrients (Vitamin A)+2
Healthy fat profile+10
Minimally processed (NOVA 2)+8
−
What holds it back
Saturated fat (4.5g)-2
Why it scores 76
FESTIVE Ground Turkey, Original achieves a FoodScore of 76 out of 100, placing it in the 'very good' category. This score is largely driven by its robust nutritional profile, particularly its protein and fat composition. The product provides 12.5g of protein per 100g, which is a significant bonus. Its fat profile also contributes positively, with a healthy fat profile bonus. The presence of rosemary extract as a natural antioxidant helps maintain the product's quality without adding undesirable ingredients. As a NOVA class 2 food, it is considered minimally processed, which further boosts its score. While it does contain 4.46g of saturated fat per 100g, this amount results in only a minor penalty. Compared to a home-cooked ground turkey using whole ingredients, FESTIVE offers a very similar nutritional quality, making it a convenient and comparable option.
Health benefits
What the nutrients in festive, ground turkey, original, original actually do for you, grounded in established dietary science.
Excellent Source of Protein
FESTIVE Ground Turkey, Original is an excellent source of protein, providing 12.5g per 100g. Protein is essential for muscle repair, growth, and overall body function. Including adequate protein in meals can contribute to satiety, helping manage appetite and supporting weight maintenance. This makes it a valuable component for active individuals or those aiming to increase their protein intake.
Favorable Fat Profile
This ground turkey offers a favorable fat profile with a relatively low amount of saturated fat (4.46g per 100g) compared to some other ground meats. While it does contain saturated fat, the overall balance contributes positively to its FoodScore. Choosing lean protein sources like this can be part of a heart-healthy diet when consumed in moderation and balanced with other healthy fats.
Minimally Processed Option
As a NOVA class 2 product, FESTIVE Ground Turkey, Original is considered a minimally processed culinary ingredient. Its ingredient list is short, containing only turkey and rosemary extract. This means it retains much of the nutritional integrity of whole turkey, without the addition of many common food additives, artificial flavors, or excessive sodium often found in more highly processed meat products.
FESTIVE Ground Turkey, Original scores a very good 76/100. Its strong protein content and favorable fat profile are key drivers, making it a solid choice for many diets.
How to eat it
Ground turkey is a versatile protein source commonly used in a variety of meals, from weeknight dinners to meal prep. A typical serving size is 4 ounces, which provides a substantial amount of protein.
Use this ground turkey as a lean protein base for tacos, chili, pasta sauces, or stir-fries to reduce overall fat content.
Pair with a generous serving of non-starchy vegetables and whole grains to create a balanced and fiber-rich meal.
Consider using it in homemade burgers or meatballs, incorporating herbs and spices for flavor without adding excessive sodium.
Things to keep in mind
FESTIVE Ground Turkey, Original is generally a well-tolerated product with a simple ingredient list. The presence of rosemary extract is primarily for preservation and is not typically associated with adverse reactions. There are no common allergens explicitly declared on the label beyond the inherent nature of turkey. Individuals with specific sensitivities to rosemary should be aware, though this is uncommon. Overall, this product presents minimal dietary cautions for the general population.
Yes, FESTIVE Ground Turkey, Original is considered a very good choice with a FoodScore of 76/100. It is a lean protein source with a minimal ingredient list, making it a nutritionally sound option for many diets. Its high protein content and low level of processing contribute to its positive score.
How does FESTIVE Ground Turkey compare to other ground meats?
Compared to many conventional ground beef products, FESTIVE Ground Turkey, Original often has a lower saturated fat content. For example, a typical 80/20 ground beef might have significantly more saturated fat per serving. It's similar in processing level to other plain ground turkey brands like Shady Brook Farms.
What is rosemary extract in this product?
Rosemary extract is a natural antioxidant derived from the rosemary plant. In this product, it is used to help maintain freshness and prevent spoilage, similar to how other natural preservatives might function. It does not significantly alter the nutritional profile.
What is a recommended portion size for this ground turkey?
A recommended portion size for FESTIVE Ground Turkey, Original is typically around 4 ounces (113g). This amount provides a substantial 14g of protein and fits well within a balanced meal plan. Adjust portions based on individual caloric and protein needs.
Can I freeze FESTIVE Ground Turkey?
Yes, you can safely freeze FESTIVE Ground Turkey, Original. For best quality, it's recommended to freeze it in its original packaging or an airtight container for up to 3-4 months. Thaw it in the refrigerator before cooking. Freezing is a great way to extend its shelf life.