HIGH BREW COFFEE TOASTED COCONUT FLAVOR DAIRY FREE NITRO LATTE scores 38/100 (Poor) due to its classification as an ultra-processed beverage and its content of added sugar.
This HIGH BREW COFFEE product scores 38/100 (Poor) on FoodScore.
It is classified as NOVA 4, indicating it is an ultra-processed food.
A 7 fl oz serving contains 3.9g of added sugar per 100g.
Compared to plain water, this beverage provides a higher calorie and sugar intake.
Consider this beverage as an occasional treat rather than a daily staple.
Scores +6 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.5g
2% of Daily Value
Protein
0.97g
2% of Daily Value
Added sugar
3.9g
8% of Daily Value
Sodium
126.09mg
5% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (3.9g)-2
Ultra-processed (NOVA 4)-10
Why it scores 38
HIGH BREW COFFEE TOASTED COCONUT FLAVOR DAIRY FREE NITRO LATTE receives a FoodScore of 38/100, placing it in the 'Poor' category. The primary factors contributing to this score are its classification as an ultra-processed beverage (NOVA 4) and its content of added sugar. The product incurs a significant penalty of -10 points for being ultra-processed, reflecting its formulation with multiple industrial ingredients and minimal whole food components beyond the coffee itself. Additionally, the presence of cane sugar contributes 3.9g of added sugar per 100g, resulting in a -2 point penalty. While the product contains some protein (0.97g per 100g) and a small amount of fiber (0.5g per 100g), these are not sufficient to offset the penalties. Micronutrient contributions are minimal, with only 2% DV for potassium and 1% DV for calcium per 100g. Compared to the reference baseline of plain water or an unsweetened beverage, this HIGH BREW COFFEE product provides calories (43 per 100g) and added sugars, which are not present in the baseline.
Health benefits
What the nutrients in high brew coffee toasted coconut flavor dairy free nitro latte cold-brew coffee, toasted coconut actually do for you, grounded in established dietary science.
Provides a Caffeine Boost
This HIGH BREW COFFEE product contains cold-brewed coffee, which naturally provides caffeine. Caffeine is known for its ability to increase alertness and reduce perceived fatigue, making this beverage a functional choice for individuals seeking a mental lift. The caffeine content can help improve focus and concentration, particularly during periods of low energy. It can be a useful option for those who enjoy coffee and are looking for a convenient, ready-to-drink format.
Dairy-Free Option
For individuals who are lactose intolerant, have a dairy allergy, or follow a vegan diet, this HIGH BREW COFFEE latte offers a dairy-free alternative. It uses coconut cream and cashew as its base, providing a creamy texture without relying on cow's milk. This makes it a suitable choice for a wider range of dietary preferences and needs, allowing more people to enjoy a latte-style beverage without dairy components.
Convenient Ready-to-Drink Format
The HIGH BREW COFFEE TOASTED COCONUT FLAVOR DAIRY FREE NITRO LATTE is a ready-to-drink beverage, offering significant convenience. It requires no preparation, making it an easy option for on-the-go consumption, busy mornings, or as a quick pick-me-up. This convenience can be beneficial for individuals with limited time or access to coffee-making facilities, providing a consistent product experience.
HIGH BREW COFFEE TOASTED COCONUT FLAVOR DAIRY FREE NITRO LATTE scores 38/100 (Poor) due to its classification as an ultra-processed beverage and its content of added sugar.
How to eat it
This HIGH BREW COFFEE nitro latte is typically consumed as a chilled, ready-to-drink beverage. It's often enjoyed as a morning pick-me-up or an afternoon energy boost. A common portion is the entire 7 fl oz can, which should be considered when accounting for added sugar intake.
To moderate added sugar, consider this as an occasional treat rather than a daily beverage, especially if you consume other sources of added sugars.
Pair this beverage with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help balance blood sugar response.
If you enjoy the flavor but want less added sugar, consider alternating with unsweetened cold brew coffee or making your own with less sweetener.
Things to keep in mind
This product contains cane sugar, contributing to its added sugar content. Individuals monitoring their sugar intake, such as those with diabetes or pre-diabetes, should account for this when consuming the beverage. The ingredient list also includes several gums (xanthan gum, gum acacia) and phosphates (sodium bicarbonate, sodium carbonate, trisodium phosphate), which are common food additives in ultra-processed products. While generally recognized as safe, some individuals with sensitive digestive systems may experience mild discomfort from certain gums. The product contains cashew and coconut, which are tree nut allergens; individuals with these allergies should avoid consumption. Due to its caffeine content, children and pregnant or breastfeeding individuals should consume with caution or avoid.
Is HIGH BREW COFFEE TOASTED COCONUT FLAVOR DAIRY FREE NITRO LATTE healthy?
This HIGH BREW COFFEE product scores 38/100 (Poor) on FoodScore. It is classified as an ultra-processed beverage and contains added sugar. While it offers a caffeine boost and is dairy-free, it is not considered a nutrient-dense choice for regular consumption.
How does HIGH BREW COFFEE compare to other ready-to-drink coffee beverages?
Compared to an unsweetened ready-to-drink cold brew like Stok Cold Brew, this HIGH BREW COFFEE product contains added sugar and more ingredients, classifying it as ultra-processed. Unsweetened options generally provide the caffeine without the added calories or sugar. However, compared to some highly sweetened coffee drinks, its added sugar content may be moderate.
What is 'nitro latte' in this product?
A 'nitro latte' refers to a coffee beverage infused with nitrogen gas. This process gives the drink a creamy, cascading texture and a slightly sweeter taste without the need for additional sugar. It's a method of preparation that affects the mouthfeel and appearance of the beverage.
What is a reasonable portion size for this HIGH BREW COFFEE product?
The declared serving size for this product is 7 fl oz, which is the entire can. When considering your daily intake of added sugars and caffeine, consuming one can at a time is a common practice. Moderation is key, especially if you consume other sweetened beverages or caffeine sources throughout the day.
Can this product be stored at room temperature?
While many ready-to-drink coffee products are shelf-stable before opening, the best practice for this HIGH BREW COFFEE product is to refrigerate it for optimal taste and quality. Always check the packaging for specific storage instructions, especially after opening, to ensure freshness and safety.