BEST YET NO PULP JUICE, ORANGE scores 62/100 (Good) on FoodScore, primarily due to its significant vitamin C content and the addition of calcium and vitamin D.
BEST YET NO PULP JUICE, ORANGE has a FoodScore of 62/100 (Good).
It provides 33% DV of Vitamin C and 11% DV of Calcium per 100g serving.
This product contains no added sugar, sodium, or fat, aligning with a NOVA class 2 (processed culinary ingredients).
Compared to plain water, it offers micronutrients but also contributes 45.83 calories per 100g.
Consider this product as a source of specific vitamins and minerals rather than a primary hydration source.
Scores +30 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.83g
2% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Micronutrients (Calcium, Vitamin C)+4
Minimally processed (NOVA 2)+8
−
What holds it back
Nothing significantly penalised here. Well done.
Why it scores 62
BEST YET NO PULP JUICE, ORANGE achieves a FoodScore of 62/100, placing it in the 'Good' category. This score reflects its positive nutrient contributions and minimal processing. The product receives bonuses for its micronutrient profile, specifically providing 33% DV of Vitamin C and 11% DV of Calcium per 100g. The inclusion of TRICALCIUM PHOSPHATE and CALCIUM LACTATE as calcium sources, along with VITAMIN D3, enhances its nutritional value beyond plain orange juice. As a NOVA class 2 food, it is considered minimally processed, which also contributes positively to its score. There are no penalties applied, as it contains 0g of added sugar, 0g of sodium, and 0g of total fat per 100g. While it provides calories (45.83 per 100g), these come from naturally occurring sugars in the orange juice itself, not from added sugars. Compared to plain water, the reference baseline, BEST YET orange juice offers additional vitamins and minerals, making it a more nutrient-dense option, though it also contributes calories.
Health benefits
What the nutrients in best yet no pulp juice, orange actually do for you, grounded in established dietary science.
Supports Bone Health
This BEST YET orange juice is fortified with calcium and vitamin D, both essential for maintaining strong bones and teeth. Each 100g serving provides 11% DV of calcium and includes vitamin D3, which aids in calcium absorption. Regular intake of calcium and vitamin D can contribute to bone density, especially important for growing children and older adults. This fortification makes it a useful option for individuals looking to increase their intake of these specific nutrients.
Contributes to Immune Function
BEST YET NO PULP JUICE, ORANGE is a good source of Vitamin C, offering 33% DV per 100g. Vitamin C is a well-known antioxidant that plays a crucial role in supporting the immune system. It helps protect cells from damage and is involved in various cellular functions of both the innate and adaptive immune systems. Including this juice in your diet can contribute to meeting daily vitamin C requirements, particularly during seasons when immune support is often prioritized.
Source of Essential Micronutrients
Beyond calcium and vitamin C, this orange juice also provides other micronutrients like folate (4% DV) and magnesium (2% DV) per 100g. Folate is important for cell growth and metabolism, while magnesium is involved in over 300 biochemical reactions in the body, including muscle and nerve function, blood glucose control, and blood pressure regulation. These naturally occurring nutrients, combined with fortification, enhance the overall nutritional profile of the product.
BEST YET NO PULP JUICE, ORANGE scores 62/100 (Good) on FoodScore, primarily due to its significant vitamin C content and the addition of calcium and vitamin D.
How to eat it
Orange juice is commonly consumed as a breakfast beverage or as a refreshing drink throughout the day. A typical serving size is 8 fluid ounces (approximately 240ml), which would be about 240g of this product. While it offers nutrients, it's important to consider its calorie contribution.
To moderate calorie intake, consider diluting orange juice with water or sparkling water for a lighter beverage.
Pair with a source of protein and fiber, such as eggs or whole-grain toast, to help balance blood sugar response.
Use small amounts in smoothies to add flavor and a boost of vitamin C and calcium without relying on it as the sole liquid base.
Enjoy as an occasional beverage rather than a primary source of hydration, which should ideally come from plain water.
Things to keep in mind
This product is generally well-tolerated. Individuals with citrus allergies should avoid it. While it contains naturally occurring sugars from oranges, it has no added sugars, making it a better choice than many sweetened beverages. The added TRICALCIUM PHOSPHATE and CALCIUM LACTATE are common food additives used for calcium fortification and are generally recognized as safe. Similarly, VITAMIN D3 is a standard fortification ingredient. There are no common allergens declared on the label. For individuals managing blood sugar, even natural fruit sugars can impact glucose levels, so portion control remains important. Overall, there are no significant cautions associated with typical consumption of this product.
BEST YET NO PULP JUICE, ORANGE scores 62/100 (Good) on FoodScore. It provides beneficial micronutrients like Vitamin C and fortified calcium and Vitamin D, with no added sugar or fat. While it contributes calories from natural fruit sugars, it can be a nutritious part of a balanced diet when consumed in moderation.
How does BEST YET NO PULP JUICE, ORANGE compare to other orange juices?
Compared to many other orange juice brands, such as Tropicana Pure Premium, BEST YET NO PULP JUICE, ORANGE offers a similar nutritional profile in terms of natural sugars and vitamin C. Its fortification with calcium and vitamin D is a key differentiator, making it a good option for those looking to boost these specific nutrients. Always check the label for added sugars or other ingredients.
What is TRICALCIUM PHOSPHATE in this juice?
TRICALCIUM PHOSPHATE is a food additive used in this orange juice primarily as a source of calcium for fortification. It helps increase the calcium content of the product, contributing to the 11% DV of calcium per 100g serving. It is a common and safe ingredient found in many fortified foods and beverages.
What is a recommended portion size for this orange juice?
A standard serving size for orange juice is 8 fluid ounces (approximately 240g). While this provides a significant amount of Vitamin C and calcium, it also contains about 110 calories from natural sugars. For daily intake, consider this as one of your fruit servings, and remember to balance it with whole fruits that provide fiber.
Can I drink this orange juice every day?
You can include BEST YET NO PULP JUICE, ORANGE in your daily diet, especially if you are looking to increase your intake of Vitamin C, calcium, and Vitamin D. However, due to its calorie content from natural sugars, it's advisable to consume it in moderate portions and as part of a varied diet that includes whole fruits and vegetables.