HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY scores 39/100 (Poor) primarily due to its classification as an ultra-processed beverage and its added sugar content.
This HUBERT'S beverage has a FoodScore of 39/100, indicating a poor nutritional profile.
It contains 3.25g of added sugar per 100g serving, contributing to its lower score.
Classified as NOVA 4, this product is an ultra-processed beverage.
Compared to plain water, this beverage offers minimal nutritional benefits.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +7 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
3.25g
7% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (3.3g)-1
Ultra-processed (NOVA 4)-10
Why it scores 39
HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY received a FoodScore of 39 out of 100, placing it in the 'Poor' category. The primary factors contributing to this score are its classification as a NOVA 4 ultra-processed food and its added sugar content. Per 100g, this beverage contains 3.25g of added sugar, which incurs a penalty in the FoodScore system. The ingredient list begins with pure filtered water and cane sugar, indicating that sugar is a significant component. While it does contain natural lemon juice concentrate and premium brewed black tea, these are followed by ingredients like caramel color and natural flavor, common in ultra-processed items. There are no significant bonus nutrients such as protein, fiber, or beneficial fats. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S offers calories and added sugar without providing essential vitamins or minerals in meaningful amounts, beyond a small percentage of Vitamin C. The overall formulation reflects a product designed for flavor rather than nutritional density.
Health benefits
What the nutrients in hubert's half and half lemonade tea, raspberry actually do for you, grounded in established dietary science.
Hydration Support
This HUBERT'S beverage is primarily composed of pure filtered water, which contributes to daily fluid intake. Maintaining adequate hydration is essential for various bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, flavored beverages like this can be an alternative for individuals who struggle to drink enough water due to taste preferences. However, it is important to consider the other ingredients present.
Source of Vitamin C
HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY provides a small amount of Vitamin C, contributing 7% of the Daily Value per 100g serving. Vitamin C is an essential nutrient known for its role as an antioxidant and its importance in immune function and collagen synthesis. While this product is not a primary source of Vitamin C, it can contribute marginally to daily intake. Consumers should aim for more nutrient-dense sources of Vitamin C from fruits and vegetables.
Temporary Energy Boost
The presence of cane sugar in this beverage provides a source of simple carbohydrates, which can offer a temporary energy boost. This can be relevant for individuals needing quick energy, such as during light physical activity or as a pick-me-up. However, this energy comes from added sugars, which should be consumed in moderation as part of a balanced diet. Relying on sugary beverages for energy can lead to sugar crashes and does not provide sustained energy.
HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY scores 39/100 (Poor) primarily due to its classification as an ultra-processed beverage and its added sugar content.
How to eat it
HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY is typically consumed as a refreshing beverage, often alongside meals or as a standalone drink. Its sweet and tart profile makes it a popular choice for quenching thirst or as a treat. Common portion sizes align with the serving size of 8 fluid ounces.
To reduce added sugar intake, consider diluting this beverage with plain water or unsweetened iced tea.
Pair this drink with a meal rich in fiber and protein to help moderate blood sugar response.
Consider this beverage an occasional treat rather than a daily hydration source due to its added sugar content.
For a lower-sugar alternative, explore unsweetened teas or water infused with fresh fruit.
Things to keep in mind
Consumers should be aware of the added sugar content in HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY. With 3.25g of added sugar per 100g, regular consumption can contribute significantly to daily sugar intake, which the Dietary Guidelines recommend limiting. The presence of caramel color is also noted, an additive used for aesthetic purposes. While generally recognized as safe, some individuals prefer to limit artificial colors. The product is also classified as ultra-processed (NOVA 4), indicating a formulation that has undergone extensive industrial processing. Individuals managing blood sugar levels, such as those with diabetes, should account for the sugar content in their dietary planning.
Is HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY healthy?
HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY scores 39/100 (Poor) on FoodScore. This is primarily due to its added sugar content and its classification as an ultra-processed beverage. While it provides hydration and a small amount of Vitamin C, it is not considered a healthy choice for regular consumption.
How does HUBERT'S compare to other ready-to-drink teas?
Compared to unsweetened ready-to-drink teas like Pure Leaf Unsweetened Black Tea, HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY contains significant added sugar and calories. Unsweetened teas offer similar hydration benefits without the added sugar, making them a more nutritionally favorable option for daily intake.
What is 'natural flavor' in the ingredient list?
The term 'natural flavor' on an ingredient list refers to flavorings derived from natural sources, such as fruits, vegetables, or spices. While the source is natural, these flavors undergo processing and can be complex mixtures. They are added to enhance the taste profile of the product, but do not contribute to its nutritional value.
What is a reasonable portion size for this beverage?
The declared serving size for HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY is 8 fluid ounces. Adhering to this portion size helps manage the intake of added sugars and calories. For individuals monitoring sugar intake, consuming smaller portions or diluting the beverage can be beneficial.
Can children drink this HUBERT'S product?
While there are no specific warnings against children consuming HUBERT'S HALF AND HALF LEMONADE TEA, RASPBERRY, its added sugar content should be considered. The Dietary Guidelines recommend limiting added sugars for children. Offering water or unsweetened beverages is generally preferred for children's hydration.