HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA, RASPBERRY scores 39/100 (Poor) primarily due to its classification as an ultra-processed beverage and its content of added sugars.
HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA has a FoodScore of 39/100 (Poor).
This beverage is classified as NOVA 4, indicating it is ultra-processed.
Each 100g serving contains 3.25g of added sugar, contributing to its lower score.
It offers minimal micronutrients, with 0% DV for most vitamins and minerals.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +7 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
3.25g
7% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (3.3g)-1
Ultra-processed (NOVA 4)-10
Why it scores 39
HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA, RASPBERRY receives a FoodScore of 39/100, placing it in the 'Poor' category. This score is largely influenced by two main factors. Firstly, the product is categorized as NOVA 4, meaning it is ultra-processed, which incurs a significant penalty of -10 points. Ultra-processed foods often contain ingredients not typically found in home kitchens and undergo extensive industrial processing. Secondly, the presence of added sugar is a key detractor. With 3.25g of added sugar per 100g, primarily from cane sugar, this contributes a -1 penalty point. While the product contains some natural lemon and raspberry juice concentrate, the primary sweetener is added. The beverage provides negligible amounts of protein, fiber, and healthy fats, and offers 0% DV for most essential micronutrients like potassium, calcium, iron, and vitamins D, B12, and A. It does provide 7% DV of Vitamin C per 100g, but this is not enough to offset the penalties. Compared to the reference baseline of plain water or unsweetened beverages, HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA offers significantly more calories and added sugar without substantial nutritional benefits.
Health benefits
What the nutrients in hubert's raspberry half & half lemonade tea, raspberry actually do for you, grounded in established dietary science.
Hydration Support
This HUBERT'S beverage, like other liquid refreshments, can contribute to daily fluid intake. Maintaining adequate hydration is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, flavored beverages can be a suitable option for individuals who struggle to consume enough water, provided they are mindful of the added sugars.
Source of Vitamin C
HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA provides 7% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role as an antioxidant, helping to protect cells from damage. It also supports immune function and is necessary for the production of collagen, which is important for skin, bones, and connective tissues. While not a primary source, it offers a small contribution to daily Vitamin C needs.
Flavor Variety for Occasional Enjoyment
For those seeking a flavored beverage option, this product offers a distinct raspberry lemonade tea flavor. It can serve as an occasional alternative to plain water or other unsweetened drinks, providing a different taste experience. When consumed in moderation, such beverages can fit into a balanced dietary pattern as a treat, rather than a primary source of nutrition.
HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA, RASPBERRY scores 39/100 (Poor) primarily due to its classification as an ultra-processed beverage and its content of added sugars.
How to eat it
HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA is typically consumed as a refreshing, ready-to-drink beverage. It's often enjoyed chilled, either on its own or with meals. Due to its added sugar content, it's best considered an occasional treat rather than a daily staple for hydration.
To manage added sugar intake, consider diluting a serving of HUBERT'S with plain water or unsweetened iced tea.
Pair this beverage with a meal rich in fiber and protein, such as a salad with lean protein, to help moderate blood sugar response.
Use this drink as an occasional treat rather than your primary source of hydration; prioritize plain water throughout the day.
For a lower-sugar alternative, try brewing your own unsweetened raspberry tea and adding a splash of fresh lemon juice.
Things to keep in mind
Consumers should be aware that HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA contains cane sugar as a primary ingredient, contributing to its added sugar content. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its sugar load. The presence of caramel color is also noted, which some individuals may choose to limit in their diet. As an ultra-processed beverage, it contains ingredients like natural flavors and citric acid, which are common in many processed foods but contribute to its NOVA 4 classification. There are no common allergens explicitly declared on the label, but individuals with specific sensitivities should always review the full ingredient list.
Is HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA healthy?
HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA has a FoodScore of 39/100 (Poor). It is classified as an ultra-processed beverage and contains added sugars. While it provides some Vitamin C, it lacks significant amounts of other essential nutrients, making it a less optimal choice for daily consumption compared to unsweetened beverages.
How does HUBERT'S compare to other ready-to-drink teas?
Compared to unsweetened ready-to-drink teas like Pure Leaf Unsweetened Black Tea, HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA contains added sugars and more calories. Many other brands, such as Lipton Iced Tea, also offer sweetened versions, so it's important to check the nutrition label for added sugar content when comparing.
What is 'natural flavor' in the ingredient list?
Natural flavor is a broad term used to describe flavorings derived from natural sources, such as fruits, vegetables, spices, or ferments. While derived from natural sources, these are often highly processed and concentrated to enhance taste. The specific components of 'natural flavor' are not disclosed on the label.
What is a reasonable portion size for this beverage?
The declared serving size for HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA is 8 fluid ounces. Given its added sugar content, it is advisable to stick to this portion size or even consume less, especially if you are monitoring your sugar intake. Larger portions would significantly increase the amount of added sugar consumed.
Can I drink this if I'm trying to reduce my sugar intake?
If you are trying to reduce your sugar intake, HUBERT'S RASPBERRY HALF & HALF LEMONADE TEA may not be the best choice due to its 3.25g of added sugar per 100g. Consider opting for unsweetened teas, water, or beverages sweetened with non-nutritive sweeteners if you need a flavored option, and consume this product only occasionally.