MRS. ANNIE'S JALAPENO PEANUT BRITTLE scores 21/100 (Avoid), primarily due to its **high added sugar content** and classification as an ultra-processed food.
FoodScore: 21/100 (Avoid).
Contains 35.62g of added sugar per 100g, a significant contributor to its low score.
Classified as NOVA 4, indicating it is an ultra-processed food.
Provides 7.02g of protein per 100g, a modest bonus.
Best consumed in small portions as an occasional treat rather than a regular snack.
Scores +6 points above the sweet category average (15/100 across 1084 foods).
Fiber
1.81g
6% of Daily Value
Protein
7.02g
14% of Daily Value
Added sugar
35.62g
71% of Daily Value
Sodium
333.33mg
14% of Daily Value
+
What it brings to the table
Fiber (1.8g)+1
Protein (7.0g)+3
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (35.6g)-25
Ultra-processed (NOVA 4)-10
Why it scores 21
MRS. ANNIE'S JALAPENO PEANUT BRITTLE receives a FoodScore of 21/100, placing it in the 'Avoid' category. The primary factor driving this low score is the high amount of added sugar, at 35.62g per 100g, which incurs a substantial penalty. The presence of light corn syrup (with high fructose) and granulated sugar as primary sweeteners contributes significantly to this. Additionally, MRS. ANNIE'S is classified as NOVA 4, meaning it is an ultra-processed food, which further reduces its score. While there are some minor bonuses for its 7.02g of protein and 1.81g of fiber per 100g, along with some Vitamin A, these do not offset the penalties. Compared to a generic unbranded peanut brittle, this product's nutritional profile is similar, characterized by high sugar and fat content, and a lack of significant micronutrients.
Health benefits
What the nutrients in mrs. annie's jalapeno peanut brittle actually do for you, grounded in established dietary science.
Provides a Source of Protein
MRS. ANNIE'S JALAPENO PEANUT BRITTLE contains 7.02g of protein per 100g, primarily from the peanuts. Protein is an essential macronutrient involved in muscle repair, enzyme production, and satiety. While not a primary protein source, this amount can contribute to daily protein intake when consumed as part of a balanced diet, especially for individuals looking for plant-based protein options.
Contains Some Dietary Fiber
This product offers 1.81g of fiber per 100g, mainly from the peanuts. Dietary fiber is important for digestive health, helping to maintain bowel regularity and contributing to feelings of fullness. Although this amount is not high, it provides a small contribution to the recommended daily fiber intake, which is often lacking in typical American diets. Including sources of fiber in snacks can help support overall gut health.
Source of Vitamin A
MRS. ANNIE'S JALAPENO PEANUT BRITTLE provides 19% DV of Vitamin A per 100g, primarily from the margarine used in its formulation. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and cell growth. While this product is not a primary source of Vitamin A, it offers a modest amount that can contribute to daily requirements, especially when other dietary sources may be limited.
MRS. ANNIE'S JALAPENO PEANUT BRITTLE scores 21/100 (Avoid), primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
Peanut brittle is typically consumed as a sweet treat or dessert, often in small portions due to its rich and sweet nature. It's common to enjoy it as an occasional indulgence rather than a regular dietary staple. The crunchy texture and sweet-and-spicy flavor make it a unique snack.
To manage added sugar intake, consider enjoying MRS. ANNIE'S JALAPENO PEANUT BRITTLE in very small, pre-portioned amounts.
Pairing a small piece with a source of whole food like plain Greek yogurt or a piece of fruit can help balance the meal and add nutrients.
Due to its high sugar and fat content, this brittle is best reserved for occasional consumption rather than daily snacking.
Store in an airtight container at room temperature to maintain its crisp texture and freshness.
Things to keep in mind
Consumers should be aware that MRS. ANNIE'S JALAPENO PEANUT BRITTLE contains several ingredients common in ultra-processed foods. The presence of partially hydrogenated soybean oil in the margarine indicates the potential for trans fats, despite the label stating 0g trans fat per 100g (which allows for small amounts). It also contains artificial butter flavor and green food coloring (F.D. & C, Yellow No. 5), which some individuals may choose to limit. The product contains peanuts, which are a common allergen, and soy from soy lecithin and soybean oil. Individuals with peanut or soy allergies should avoid this product. Due to its high added sugar and sodium content, those managing blood sugar levels or blood pressure should consume this product with caution and in very limited quantities.
MRS. ANNIE'S JALAPENO PEANUT BRITTLE scores 21/100, indicating it is not considered a healthy food choice for regular consumption. This is primarily due to its high added sugar content (35.62g per 100g) and its classification as an ultra-processed food. While it offers some protein and fiber from peanuts, these benefits are outweighed by less favorable nutritional aspects.
How does MRS. ANNIE'S JALAPENO PEANUT BRITTLE compare to other sweet snacks?
Compared to a generic unbranded peanut brittle, MRS. ANNIE'S has a similar nutritional profile, characterized by high sugar and fat. When compared to a healthier snack option like a KIND Bar, which often features whole nuts and less added sugar, MRS. ANNIE'S JALAPENO PEANUT BRITTLE would typically have a lower FoodScore due to its processing and ingredient list.
What is 'light corn syrup (with high fructose)' in the ingredient list?
Light corn syrup (with high fructose) is a sweetener derived from corn. It is a blend of corn syrup and high-fructose corn syrup, both of which are forms of added sugar. Its inclusion contributes significantly to the product's overall sugar content and its classification as an ultra-processed food.
What is a reasonable portion size for MRS. ANNIE'S JALAPENO PEANUT BRITTLE?
The declared serving size is 2 ounces (approximately 56g), which contains a significant amount of added sugar and calories. To minimize the impact on your diet, consider consuming half of the serving size or less as an occasional treat. This helps manage the intake of added sugars and unhealthy fats.
Does MRS. ANNIE'S JALAPENO PEANUT BRITTLE contain artificial colors?
Yes, the ingredient list specifies 'green food coloring (F.D. & C, YELLOW NO. 5)'. This indicates the presence of an artificial food coloring. Some individuals choose to avoid artificial colors in their diet due to potential sensitivities or for personal dietary preferences.