NEW YORK MUSHROOM CO's Smoky Maple Bacon Mushroom Jerky receives a FoodScore of 36 out of 100, placing it in the 'Poor' category. This score is largely driven by its high added sugar content, which stands at 28.6g per 100g. This amount significantly penalizes the score, reflecting dietary guidelines that recommend limiting added sugars. While the product does offer a modest 3.6g of fiber per 100g, contributing positively to the score, this benefit is outweighed by the sugar load. The inclusion of maple syrup and brown sugar as primary ingredients after shiitake mushrooms directly contributes to this high sugar count. The product is classified as NOVA 2, indicating it's a processed culinary ingredient, which earns a bonus for being less processed than ultra-processed foods. However, compared to a whole-food snack alternative, which would typically score much higher due to minimal processing and no added sugars, this product's nutritional profile is considerably lower.
What the nutrients in new york mushroom smoky maple bacon mushroom jerky, smoky maple bacon actually do for you, grounded in established dietary science.
This mushroom jerky provides 3.6g of fiber per 100g. Dietary fiber is important for digestive health, helping to maintain bowel regularity and contributing to feelings of fullness. While not a primary source of fiber in a typical diet, it can contribute to daily intake, especially for individuals looking for plant-based snack options that offer some fiber.
NEW YORK MUSHROOM CO's jerky contains 428.57mg of potassium per 100g, which is 9% of the Daily Value. Potassium is an essential mineral that plays a crucial role in maintaining fluid balance, nerve signals, and muscle contractions. Including foods with potassium can support overall cardiovascular health as part of a balanced diet.
Classified as NOVA 2, this product is considered a processed culinary ingredient, indicating it is less processed than many other packaged snacks. This means it contains fewer ultra-processed additives and more recognizable ingredients like shiitake mushrooms. For those seeking a snack that avoids the most heavily processed categories, this jerky offers a relatively simpler ingredient list.
Mushroom jerky is typically consumed as a convenient, on-the-go snack, similar to meat jerky. It's often eaten directly from the package between meals or as part of a packed lunch. Due to its flavor profile, it can also be used to add a savory element to other dishes. Portions should be mindful of the added sugar content.
The primary nutritional concern with NEW YORK MUSHROOM SMOKY MAPLE BACON MUSHROOM JERKY is its high added sugar content. With 28.6g of added sugar per 100g, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and in very limited quantities. The ingredient list includes maple syrup and brown sugar, both contributing to this sugar load. While the product is low in sodium and fat, the caloric density from sugar can contribute to excess energy intake if not portioned carefully. There are no common allergens explicitly declared in the ingredient list, but consumers with specific sensitivities should always review the full label for any 'may contain' statements.