PRIVATE SELECTION ANGUS BEEF 80% LEAN - 20% FAT GROUND CHUCK CLASSIC BISTRO PATTIES scores 61/100 (Good) due to its notable protein content, balanced by its saturated fat levels.
This product received a FoodScore of 61/100, indicating a good nutritional profile.
A significant strength is its protein content, providing 17.22g per 100g serving.
The primary nutritional concern is the 7.58g of saturated fat per 100g.
As a NOVA class 2 item, it is a processed culinary ingredient, similar to a home-cooked version.
It provides 11% DV of iron, contributing to daily micronutrient needs.
Scores +15 points above the prepared category average (46/100 across 1958 foods).
Fiber
0g
0% of Daily Value
Protein
17.22g
34% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
66.16mg
3% of Daily Value
+
What it brings to the table
Protein (17.2g)+10
Micronutrients (Iron)+2
Minimally processed (NOVA 2)+8
−
What holds it back
Saturated fat (7.6g)-9
Why it scores 61
PRIVATE SELECTION ANGUS BEEF 80% LEAN - 20% FAT GROUND CHUCK CLASSIC BISTRO PATTIES earns a FoodScore of 61/100, placing it in the 'Good' category. This score is primarily driven by its protein content, which contributes a significant bonus. With 17.22g of protein per 100g, it is a substantial source of this macronutrient. The product also receives a bonus for being minimally processed, classified as NOVA 2, meaning it consists of processed culinary ingredients like the beef itself, with minimal additions. The ingredient list, simply "BEEF AND NATURAL FLAVORINGS," reflects this minimal processing. However, the score is tempered by the saturated fat content, which is 7.58g per 100g, incurring a penalty. While beef is naturally a source of saturated fat, this amount is a factor in its overall score. Compared to a home-cooked version using whole ingredients, this product offers a similar nutritional profile, with the convenience of pre-formed patties.
Health benefits
What the nutrients in private selection angus beef 80% lean - 20% fat ground chuck classic bistro patties, angus beef actually do for you, grounded in established dietary science.
Excellent Source of Protein
This PRIVATE SELECTION product is an excellent source of protein, providing 17.22g per 100g. Protein is essential for muscle repair, growth, and overall satiety. Including adequate protein in meals can help manage hunger and support a healthy metabolism. The protein in these patties comes directly from the beef, offering a complete amino acid profile.
Good Source of Iron
These beef patties contribute to your daily iron intake, providing 1.91mg per 100g, which is 11% of the Daily Value. Iron is a vital mineral necessary for oxygen transport in the blood and energy production. Consuming iron-rich foods like beef can help prevent iron deficiency, which can lead to fatigue and weakness. The heme iron found in beef is particularly well-absorbed by the body.
Minimally Processed Option
Classified as NOVA class 2, these PRIVATE SELECTION patties are a minimally processed culinary ingredient. The ingredient list is straightforward, containing only "BEEF AND NATURAL FLAVORINGS." This means it's closer to whole, unprocessed foods compared to highly processed alternatives, allowing for greater control over your overall meal composition. Choosing less processed options can support a balanced dietary pattern.
PRIVATE SELECTION ANGUS BEEF 80% LEAN - 20% FAT GROUND CHUCK CLASSIC BISTRO PATTIES scores 61/100 (Good) due to its notable protein content, balanced by its saturated fat levels.
How to eat it
Ground beef patties are a versatile staple in many US diets, commonly grilled, pan-fried, or baked. They are often served as burgers on buns with various toppings or incorporated into other dishes. A typical serving is one patty.
Pair with a whole-grain bun and plenty of fresh vegetables like lettuce, tomato, and onion to add fiber and micronutrients.
Consider serving without a bun, alongside a large salad or roasted vegetables, to reduce carbohydrate intake and increase vegetable consumption.
To manage saturated fat, balance your intake by choosing leaner protein sources for other meals throughout the day.
Use these patties as a base for a deconstructed burger bowl, combining the cooked patty with greens, avocado, and a light dressing for a nutrient-dense meal.
Things to keep in mind
The primary nutritional consideration for this product is its saturated fat content. While beef is a natural source, consuming 7.58g of saturated fat per 100g means it contributes significantly to daily limits. Individuals monitoring their saturated fat intake, particularly those with cardiovascular concerns, should be mindful of portion sizes and frequency of consumption. The ingredient list is simple, with "BEEF AND NATURAL FLAVORINGS," and does not contain common allergens like milk, soy, or wheat, nor does it list artificial colors or preservatives. There are no specific additives in this product that typically raise concerns for sensitive populations.
This product scores 61/100, which is considered 'Good.' It is a strong source of protein and iron, essential nutrients for many bodily functions. However, it also contains a notable amount of saturated fat, which should be consumed in moderation as part of a balanced diet. Its healthfulness depends on how it's prepared and what it's served with.
How does PRIVATE SELECTION ANGUS BEEF 80% LEAN - 20% FAT GROUND CHUCK CLASSIC BISTRO PATTIES compare to other ground beef brands?
Compared to other 80/20 ground beef products, such as those from brands like Laura's Lean or Perdue, this PRIVATE SELECTION product offers a similar nutritional profile in terms of protein and fat content. The key differentiator is often the quality and sourcing of the beef, and whether there are any additional ingredients beyond beef and natural flavorings. Always check the nutrition label and ingredient list for specific comparisons.
What are 'natural flavorings' in this product?
The term "natural flavorings" refers to substances derived from natural sources, such as spices, fruits, vegetables, or meat, used to enhance the flavor of the food. In this product, they likely complement the beef flavor. While generally recognized as safe, the specific components of natural flavorings are proprietary and not disclosed on the label.
What is a recommended portion size for these patties?
The declared serving size is 1 patty, which aligns with typical consumption. This single patty provides 17.22g of protein and 7.58g of saturated fat. Adhering to this portion size helps in managing overall calorie and fat intake, especially when building a balanced meal around the patty.
Can I freeze these PRIVATE SELECTION beef patties?
Yes, these PRIVATE SELECTION beef patties can be frozen to extend their shelf life. Ensure they are properly sealed in airtight packaging to prevent freezer burn. Freezing is a convenient way to store meat for later use and maintain its quality. Thaw thoroughly in the refrigerator before cooking.