Nothing significantly penalised here. Well done.
The Smithfield Duroc Pork Chine-Off Tender In achieves a FoodScore of 68/100, placing it in the 'Good' category. This score is largely attributed to its favorable macronutrient profile. With 22.32g of protein per 100g, it receives a significant bonus, making it an excellent source of this essential nutrient. The product contains no added sugar and a low amount of total fat (3.57g), with only 0.89g of saturated fat, which contributes positively to its score. Its sodium content is also notably low at 58.04mg per 100g. The ingredient list, consisting solely of "Duroc Fresh pork tenderloins," indicates a minimally processed food (NOVA class 2), which is another key factor in its high score. This aligns well with a home-cooked version using whole ingredients, as it lacks the additives often found in more processed meat products. The absence of fiber and certain micronutrients like potassium and magnesium prevents an even higher score, but overall, the nutritional density from protein and low undesirable components makes it a strong choice.
What the nutrients in smithfield duroc pork chine-off tender in - vacuum packaged ultra supreme bone-in center cut pork loins actually do for you, grounded in established dietary science.
This Smithfield pork tenderloin is an excellent source of high-quality protein, providing 22.32g per 100g serving. Protein is crucial for muscle repair, growth, and overall body function. Including adequate protein in meals can help with satiety, potentially aiding in weight management by reducing overall calorie intake. The complete amino acid profile in pork supports various metabolic processes.
The product is commendably low in both saturated fat and sodium. With only 0.89g of saturated fat and 58.04mg of sodium per 100g, it aligns with recommendations for heart-healthy eating patterns. Choosing foods lower in saturated fat can help maintain healthy cholesterol levels, while reduced sodium intake is beneficial for blood pressure management. This makes it a suitable option for individuals monitoring these dietary components.
As a NOVA class 2 food, this pork tenderloin is considered minimally processed, with its sole ingredient being Duroc Fresh pork tenderloins. This means it retains most of its natural nutritional integrity and is free from added sugars, artificial flavors, colors, or preservatives. Consuming whole, unprocessed foods is a cornerstone of a healthy diet, providing nutrients in their natural matrix and avoiding potentially detrimental additives.
Pork tenderloin is a versatile cut of meat commonly enjoyed as a main course for lunch or dinner. It's typically roasted, grilled, or pan-seared. A standard portion size is around 4 ounces, which aligns with the serving size of this product.
This Smithfield Duroc Pork Chine-Off Tender In contains only "Duroc Fresh pork tenderloins" and no other ingredients. As such, it is free from common allergens like gluten, dairy, soy, and nuts, making it a suitable choice for individuals with these sensitivities. There are no artificial additives, preservatives, or high levels of sodium or sugar to be concerned about. Consumers should ensure proper cooking temperatures for pork to prevent foodborne illness, as with any raw meat product. No specific population groups need to exercise particular caution beyond general food safety practices.