7 rankings
Foods low in…
Seven ranked lists of foods with the lowest sodium, fat, carbohydrates, calories, added sugar, cholesterol risk, and oxalates per 100g — drawn from USDA FoodData Central and cross-referenced with each food's overall FoodScore.
Low sodiumFoods low in sodiumThe USDA Dietary Guidelines recommend keeping sodium under 2,300 mg per day for adults.See ranking →Low carbohydratesFoods low in carbsFoods with fewer digestible carbohydrates per 100g — useful for lower-carb eating patterns.See ranking →Low sugarFoods low in sugarFoods with little or no added sugar — the USDA DGA recommends limiting added sugar to under 10% of daily calories.See ranking →Low fatFoods low in fatLower-fat whole foods for people managing overall energy intake or following a lower-fat dietary pattern aligned with the USDA DGA.See ranking →Low caloriesFoods low in caloriesFoods with low calorie density per 100g — useful for energy balance without sacrificing serving volume.See ranking →Low cholesterolFoods low in cholesterolFoods with a favorable saturated-fat profile, the main dietary driver of LDL cholesterol. Aligned with AHA and USDA DGA 2020-2025 guidance on heart-healthy eating patterns.See ranking →Low oxalatesFoods low in oxalatesFoods from USDA-classified categories commonly recommended for kidney-stone prevention. Oxalate content is not in the USDA panel — classification is proxy-based via food category and published low-oxalate references.See ranking →
Also see the complementary foods high in… rankings.