Ranking · low direction · per 100g

Foods low in fat

Lower-fat whole foods for people managing overall energy intake or following a lower-fat dietary pattern aligned with the USDA DGA.

01
Blackberries
0 g
68
02
CHOBANI Complete Plain Greek Yogurt
0 g
64
03
Chobani Greek Yogurt Plain Nonfat
0 g
64
04
DANNON Oikos Pro Plain
0 g
64
05
siggi's Plain 0% Icelandic-Style Skyr
0 g
64
06
Leek Raw
0 g
63
07
Rutabaga Raw
0 g
62
08
SIMPLY ORANGE Simply Lays Sea Salted
0 g
62
09
Earth's Best Organic Oatmeal Cereal
0 g
61
10
Green Onion
0 g
61
11
Shallot Raw
0 g
61
12
Apple Cider Vinegar
0 g
60
13
Balsamic Vinegar
0 g
60
14
Black Tea Brewed
0 g
60
15
Coffee Brewed
0 g
60
16
Green Tea Brewed
0 g
60
17
Herbal Tea Chamomile
0 g
60
18
Pomegranate Juice
0 g
60
19
Powdered Sugar
0 g
60
20
SIGGI'S Strawberry Skyr
0 g
60
21
Tropicana Orange Juice No Pulp
0 g
60
22
Tropicana Pure Premium Orange Juice
0 g
60
23
Vinaigrette Balsamic
0 g
60
24
Watermelon Raw
0 g
60
25
White Wine Vinegar
0 g
60
26
Plum Organics Apple Banana Pouch
0 g
59
27
Arizona Iced Tea
0 g
58
28
HAPPY KID Happy Baby Organic Apples Kale Avocado Pouch
0 g
58
29
HIGH BREW COFFEE High Brew Cold Brew Black and Bold
0 g
58
30
Perrier Sparkling
0 g
58

How we rank

Foods are sorted lowest-first by fat content per 100g, then cross-referenced with their overall FoodScore so you can see nutritional quality at a glance. Thresholds come from the FoodScore methodology grounded in USDA FoodData Central and the FDA 2016 Nutrition Facts rule.

Goals where this matters

Best foods for weight loss →
Best foods for cholesterol →

Other low-nutrient rankings

Foods low in sodium Foods low in carbs Foods low in sugar Foods low in calories Foods low in cholesterol Foods low in oxalates

30 foods in this ranking · 808 in the full database.