Foods with a favorable saturated-fat profile, the main dietary driver of LDL cholesterol. Aligned with AHA and USDA DGA 2020-2025 guidance on heart-healthy eating patterns.
Foods are sorted lowest-first by cholesterol content per 100g, then cross-referenced with their overall FoodScore so you can see nutritional quality at a glance. Thresholds come from the FoodScore methodology grounded in USDA FoodData Central and the FDA 2016 Nutrition Facts rule.