FoodScore

Ranking · low direction · per 100g

Foods low in cholesterol

Foods with a favorable saturated-fat profile, the main dietary driver of LDL cholesterol. Aligned with AHA and USDA DGA 2020-2025 guidance on heart-healthy eating patterns.

  1. 01
    BARILLA, PASTA, ROTINI
    0 g
    85
  2. 02
    BARILLA, WHOLE GRAIN, SPAGHETTI
    0 g
    85
  3. 03
    BARILLA, WHOLE WHEAT PASTA
    0 g
    85
  4. 04
    BARILLA WHOLE GRAIN ELBOWS PASTA
    0 g
    85
  5. 05
    Barilla Whole Grain Spaghetti
    0 g
    85
  6. 06
    BEECH-NUT ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL
    0 g
    85
  7. 07
    Black beans (cooked)
    0 g
    85
  8. 08
    Brazil Nuts Raw
    0 g
    85
  9. 09
    Cashews Raw
    0 g
    85
  10. 10
    Egg Yolk Raw
    0 g
    85
  11. 11
    Farro Cooked
    0 g
    85
  12. 12
    Hazelnuts Raw
    0 g
    85
  13. 13
    Jovial Organic Whole Grain Einkorn Penne
    0 g
    85
  14. 14
    Jovial Organic Einkorn Spaghetti
    0 g
    85
  15. 15
    JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
    0 g
    85
  16. 16
    JOVIAL WHOLE WHEAT PASTA RIGATONI
    0 g
    85
  17. 17
    LIDL ORIGINAL WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL
    0 g
    85
  18. 18
    Macadamia Nuts Raw
    0 g
    85
  19. 19
    MOM'S BEST CEREALS 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
    0 g
    85
  20. 20
    MOM'S BEST CEREALS 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
    0 g
    85
  21. 21
    MOM'S BEST CEREALS TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL, TOASTED WHEATFULS
    0 g
    85
  22. 22
    ONE DEGREE ORGANIC FOODS ORGANIC SPROUTED KHORASAN FLOUR
    0 g
    85
  23. 23
    ONE DEGREE ORGANIC FOODS ORGANIC SPROUTED RED FIFE FLOUR
    0 g
    85
  24. 24
    ONE DEGREE ORGANIC FOODS ORGANIC WHOLE WHEAT FLOUR
    0 g
    85
  25. 25
    Pine Nuts Raw
    0 g
    85
  26. 26
    Poppy Seeds
    0 g
    85
  27. 27
    Quinoa Dry
    0 g
    85
  28. 28
    Shredded Wheat
    0 g
    85
  29. 29
    SIMPLE TRUTH ORGANIC ROASTED SEAWEED SNACK
    0 g
    85
  30. 30
    TERRA DOLCE ORGANIC BIRD'S EYE DRIED CHILE PEPPERS
    0 g
    85

How we rank

Foods are sorted lowest-first by cholesterol content per 100g, then cross-referenced with their overall FoodScore so you can see nutritional quality at a glance. Thresholds come from the FoodScore methodology grounded in USDA FoodData Central and the FDA 2016 Nutrition Facts rule.

Other low-nutrient rankings

Foods low in sodiumFoods low in carbsFoods low in sugarFoods low in fatFoods low in caloriesFoods low in oxalates

30 foods in this ranking · 19414 in the full database.