FoodScore

Ranking · low direction · per 100g

Foods low in calories

Foods with low calorie density per 100g — useful for energy balance without sacrificing serving volume.

  1. 01
    Brazil Nuts Raw
    0 kcal
    85
  2. 02
    Cashews Raw
    0 kcal
    85
  3. 03
    Farro Cooked
    0 kcal
    85
  4. 04
    Hazelnuts Raw
    0 kcal
    85
  5. 05
    Macadamia Nuts Raw
    0 kcal
    85
  6. 06
    Pine Nuts Raw
    0 kcal
    85
  7. 07
    Poppy Seeds
    0 kcal
    85
  8. 08
    Quinoa Dry
    0 kcal
    85
  9. 09
    Pork Belly Cooked
    0 kcal
    80
  10. 10
    Pecans Raw
    0 kcal
    79
  11. 11
    Walnuts Raw
    0 kcal
    79
  12. 12
    Corn Raw
    0 kcal
    78
  13. 13
    Rolled Oats
    0 kcal
    77
  14. 14
    Steel Cut Oats
    0 kcal
    76
  15. 15
    Avocado Raw
    0 kcal
    74
  16. 16
    Mahi Mahi Cooked
    0 kcal
    74
  17. 17
    Shrimp Raw
    0 kcal
    73
  18. 18
    Tomato Paste Canned
    0 kcal
    73
  19. 19
    Brown Rice
    0 kcal
    72
  20. 20
    Collard Greens Raw
    0 kcal
    72
  21. 21
    Mixed Greens
    0 kcal
    72
  22. 22
    Parsnip Raw
    0 kcal
    72
  23. 23
    Brussels Sprouts Raw
    0 kcal
    71
  24. 24
    Butter Unsalted
    0 kcal
    70
  25. 25
    Arugula Raw
    0 kcal
    69
  26. 26
    Blackberries
    0 kcal
    68
  27. 27
    Greek Yogurt Plain Whole Milk
    0 kcal
    68
  28. 28
    Greek Yogurt Plain Whole
    0 kcal
    68
  29. 29
    Bell Pepper Red
    0 kcal
    66
  30. 30
    Oat Milk Unsweetened
    0 kcal
    66

How we rank

Foods are sorted lowest-first by calories content per 100g, then cross-referenced with their overall FoodScore so you can see nutritional quality at a glance. Thresholds come from the FoodScore methodology grounded in USDA FoodData Central and the FDA 2016 Nutrition Facts rule.

Other low-nutrient rankings

Foods low in sodiumFoods low in carbsFoods low in sugarFoods low in fatFoods low in cholesterolFoods low in oxalates

30 foods in this ranking · 808 in the full database.