The 365 WHOLE FOOD MARKET SALTED CARAMEL FLAVORED COLD BREW COFFEE CONCENTRATION scores 35/100 (Poor) due primarily to its significant added sugar content.
This cold brew concentrate has a FoodScore of 35/100, indicating a Poor nutritional rating.
It contains 7.8g of added sugar per 100g, contributing to its lower score.
As a NOVA class 2 product, it is considered minimally processed.
Compared to plain water or unsweetened coffee, this beverage offers minimal nutritional benefits.
Dilute with water or unsweetened milk to manage the added sugar intake.
Scores +3 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.56g
1% of Daily Value
Added sugar
7.8g
16% of Daily Value
Sodium
57.78mg
3% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
−
What holds it back
Added sugar (7.8g)-8
Empty calories-15
Why it scores 35
The 365 WHOLE FOOD MARKET SALTED CARAMEL FLAVORED COLD BREW CONCENTRATION receives a FoodScore of 35 out of 100, placing it in the 'Poor' category. This score is largely influenced by its nutritional composition, particularly the presence of added sugars. The product contains 7.8g of added sugar per 100g, primarily from organic cane sugar, which significantly contributes to its 'empty calories' penalty. While it benefits from being a NOVA class 2 product, indicating it is minimally processed, this bonus of +8 points is offset by the -8 points for added sugar and a substantial -15 points for empty calories, reflecting a lack of beneficial macronutrients like protein and fiber, and micronutrients. Compared to plain water or an unsweetened beverage, this concentrate provides calories and sugar without contributing essential vitamins or minerals, making it less favorable for daily hydration or nutrient intake.
Health benefits
What the nutrients in 365 whole food market salted caramel flavored cold brew coffee concentration, salted caramel actually do for you, grounded in established dietary science.
Provides a Source of Caffeine
This cold brew concentrate, like other coffee products, naturally contains caffeine. Caffeine can act as a central nervous system stimulant, which may help improve alertness and reduce perceived fatigue. For individuals seeking a quick mental boost, this product can serve that purpose. However, the amount of caffeine can vary based on dilution and serving size, so it's important to be mindful of total daily intake.
Offers a Convenient Beverage Base
The 365 WHOLE FOOD MARKET SALTED CARAMEL FLAVORED COLD BREW COFFEE CONCENTRATION provides a convenient base for a flavored coffee drink. Its concentrated form allows for easy preparation by simply adding water or milk, which can save time compared to brewing coffee from scratch. This convenience can be beneficial for those with busy schedules who still desire a specific flavor profile in their beverage.
May Fit Specific Dietary Preferences
As a product made with organic ingredients and without animal products, this cold brew concentrate may fit into certain dietary preferences, such as vegan or organic-focused diets. The use of organic cane sugar and organic coffee aligns with preferences for organically sourced foods. While not a health benefit in itself, this can be a factor for consumers making purchasing decisions based on ingredient sourcing.
The 365 WHOLE FOOD MARKET SALTED CARAMEL FLAVORED COLD BREW COFFEE CONCENTRATION scores 35/100 (Poor) due primarily to its significant added sugar content.
How to eat it
This cold brew coffee concentrate is typically used to prepare a flavored coffee beverage. Consumers often dilute it with water, milk, or a milk alternative, and may add ice. It's commonly consumed as a morning or afternoon pick-me-up.
To reduce added sugar per serving, dilute the concentrate more generously with plain water or unsweetened milk.
Pair with a protein-rich breakfast like Greek yogurt or eggs to balance blood sugar response.
Consider using a smaller portion of the concentrate and sweetening with a non-nutritive sweetener if you prefer less added sugar.
Use this concentrate as an ingredient in recipes like smoothies or baked goods, being mindful of the overall sugar content of the final dish.
Things to keep in mind
This product contains 7.8g of added sugar per 100g, primarily from organic cane sugar. Individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, should be mindful of this sugar content and consider its impact on their daily intake. While the product is minimally processed (NOVA 2), the presence of organic natural flavor means the exact components of this flavor are not specified. For most healthy adults, this product is generally safe when consumed in moderation. However, due to its caffeine content, children and pregnant or breastfeeding individuals should limit or avoid consumption.
With a FoodScore of 35/100 (Poor), this product is not considered a healthy choice for regular consumption. Its primary nutritional drawback is the 7.8g of added sugar per 100g, which contributes to empty calories without providing significant vitamins, minerals, or fiber. It's best viewed as an occasional treat rather than a daily beverage.
How does 365 WHOLE FOOD MARKET compare to other cold brew concentrates?
Compared to unsweetened cold brew concentrates like Stok Un-Sweet Black Cold Brew, the 365 WHOLE FOOD MARKET product contains significant added sugar and calories. While it offers a convenient flavored option, other brands may offer lower or zero-sugar alternatives if you are looking to reduce your sugar intake. Always check the nutrition label for added sugar content when comparing.
What is 'organic natural flavor' in the ingredient list?
'Organic natural flavor' refers to a flavoring derived from natural sources, such as spices, fruits, vegetables, or other plant or animal material, that has been processed organically. While the specific components are proprietary, it's used to enhance the salted caramel taste in this cold brew concentrate.
What is a recommended serving size for this cold brew concentrate?
The declared serving size is 6 fluid ounces (OZA). However, since the product is a concentrate, it's typically diluted. To manage your intake of added sugar, consider diluting it with more water or unsweetened milk than the package suggests, or using a smaller amount of the concentrate itself.
Can I drink this if I'm trying to limit my sugar intake?
This product contains 7.8g of added sugar per 100g. If you are actively trying to limit your sugar intake, this cold brew concentrate may not be the best choice for frequent consumption. Opting for unsweetened coffee or cold brew and adding a small amount of your own sweetener, if desired, would provide more control over sugar content.