ANNIE'S HOMEGROWN ANIMAL COOKIES receive a FoodScore of 27/100 (Avoid), primarily due to their **high added sugar content**.
FoodScore: 27/100 (Avoid).
Contains 18.69g of added sugar per 100g, contributing significantly to its low score.
Provides 3.3g of fiber per 100g, a modest positive.
Classified as NOVA 3 (processed), similar to many other packaged cookies.
Best consumed in small portions as an occasional treat rather than a regular snack.
Scores +12 points above the sweet category average (15/100 across 1084 foods).
Fiber
3.3g
12% of Daily Value
Protein
6.67g
13% of Daily Value
Added sugar
18.69g
37% of Daily Value
Sodium
333mg
14% of Daily Value
+
What it brings to the table
Fiber (3.3g)+3
Protein (6.7g)+2
Micronutrients (Iron)+2
−
What holds it back
Added sugar (18.7g)-25
Processed (NOVA 3)-5
Why it scores 27
ANNIE'S HOMEGROWN ANIMAL COOKIES achieve a FoodScore of 27 out of 100, placing them in the 'Avoid' category. The primary factor driving this low score is the significant amount of added sugar, at 18.69g per 100g, which incurs a substantial penalty. Ingredients like organic cane sugar and organic cane syrup contribute to this sugar load. While the product does contain some beneficial components, such as 3.3g of fiber and 6.67g of protein per 100g, along with 3.6mg of iron (20% DV), these positive contributions are outweighed by the added sugar. The product's classification as NOVA 3 (processed) also contributes a penalty. Compared to a generic unbranded animal cookie, this product's nutritional profile is broadly similar, with both typically containing notable amounts of added sugars and being processed foods. Consumers should be aware that despite the 'organic' and 'whole grain' claims, the overall nutritional balance is still heavily influenced by the sugar content.
Health benefits
What the nutrients in annie's homegrown animal cookies actually do for you, grounded in established dietary science.
Source of Iron
ANNIE'S HOMEGROWN ANIMAL COOKIES provide 3.6mg of iron per 100g, which is 20% of the Daily Value. Iron is an essential mineral crucial for oxygen transport in the blood and various metabolic processes. While this product is not a primary source of iron, it can contribute a small amount to daily intake, especially for individuals who may need to increase their iron consumption. It is important to consider the overall dietary context when relying on processed snacks for micronutrients.
Contains Dietary Fiber
With 3.3g of fiber per 100g, these animal cookies offer a modest amount of dietary fiber. Fiber is important for digestive health and can contribute to feelings of fullness. The presence of organic whole grain wheat flour is the likely source of this fiber. While this amount is not exceptionally high, it is a positive attribute for a sweet snack, as many similar products contain very little fiber.
Convenient Snack Option
These cookies can serve as a convenient, ready-to-eat snack for individuals seeking a quick treat. Their shelf-stable nature makes them easy to store and transport, fitting into various routines. While not a nutrient-dense food for regular consumption, they can be a practical option for occasional indulgence or when a small, sweet item is desired. Portion control remains key to integrating such snacks into a balanced diet.
ANNIE'S HOMEGROWN ANIMAL COOKIES receive a FoodScore of 27/100 (Avoid), primarily due to their high added sugar content.
How to eat it
ANNIE'S HOMEGROWN ANIMAL COOKIES are typically consumed as a sweet snack or treat, often by children or adults. A common portion is 16 cookies, which is 30g. Given their added sugar content, they are best enjoyed in moderation.
Pair with a source of protein or healthy fats, such as a small handful of nuts or a serving of plain yogurt, to help slow sugar absorption.
Consider these cookies as an occasional treat rather than a daily snack to manage overall added sugar intake.
Measure out a single serving (16 cookies) to help with portion control and avoid overconsumption.
For a more nutrient-dense snack, consider swapping for fruit or whole-grain crackers with cheese.
Things to keep in mind
Consumers should be aware of the added sugar content in ANNIE'S HOMEGROWN ANIMAL COOKIES, which is 18.69g per 100g. Individuals managing blood sugar levels, such as those with diabetes, should consume this product sparingly and account for its carbohydrate impact. The ingredient list includes organic whole grain wheat flour and organic wheat flour, indicating that this product contains wheat, a common allergen. Those with celiac disease or gluten sensitivity should avoid it. The product also contains expeller-pressed sunflower oil, which is generally considered a healthier oil option compared to some other vegetable oils, but still contributes to the overall fat content.
ANNIE'S HOMEGROWN ANIMAL COOKIES received a FoodScore of 27/100, placing them in the 'Avoid' category. This is primarily due to their high added sugar content (18.69g per 100g). While they offer some fiber and iron, they are best considered an occasional treat rather than a staple for a healthy diet.
How does ANNIE'S HOMEGROWN ANIMAL COOKIES compare to other animal crackers?
Compared to a generic unbranded animal cracker, ANNIE'S HOMEGROWN ANIMAL COOKIES have a broadly similar nutritional profile, particularly in terms of added sugar and processing level. For example, Nabisco Barnum's Animals Crackers also contain comparable amounts of added sugar per serving. Both are typically classified as processed snacks and should be consumed in moderation.
What does 'organic whole grain wheat flour' mean in this product?
The inclusion of organic whole grain wheat flour means that the flour used retains all parts of the wheat kernel – the bran, germ, and endosperm – providing more fiber and nutrients than refined flour. Being organic indicates it was grown without synthetic pesticides or fertilizers. However, it's important to note that even with whole grains, the overall nutritional impact of the product is still influenced by other ingredients like added sugars.
What is a reasonable portion size for these cookies?
A reasonable portion size for ANNIE'S HOMEGROWN ANIMAL COOKIES is 16 cookies, which is 30g. This amount contributes to your daily caloric and sugar intake. To maintain a balanced diet, it's advisable to stick to the recommended serving size and not consume them excessively, especially if you are monitoring your sugar intake.
Can children eat ANNIE'S HOMEGROWN ANIMAL COOKIES?
Children can eat ANNIE'S HOMEGROWN ANIMAL COOKIES as an occasional treat. However, due to the added sugar content, it's important to offer them in moderation and as part of a varied diet rich in whole foods. Excessive consumption of sugary snacks can contribute to higher overall sugar intake in children's diets.