ARCTIC ZERO BROWNIE BLAST NON-DAIRY FROZEN DESSERT receives a FoodScore of 35/100, which is considered Poor. A primary factor in this score is its classification as NOVA class 4, indicating it is an ultra-processed food. Ultra-processed foods often contain ingredients and formulations that detract from overall dietary quality. The product also contains 10.85g of added sugar per 100g, which incurs a significant penalty of -13 points on the FoodScore scale. While the product does offer a positive contribution with 6.9g of fiber per 100g, earning +8 bonus points, this is not enough to offset the penalties. Ingredients like cane sugar and brown cane sugar are sources of this added sugar. Compared to a generic unbranded frozen dessert, this ARCTIC ZERO product's fiber content is a positive differentiator, but its overall processing level and added sugar content remain key considerations for its nutritional profile.
What the nutrients in arctic zero brownie blast non-dairy frozen dessert, brownie blast actually do for you, grounded in established dietary science.
This ARCTIC ZERO frozen dessert provides 6.9g of fiber per 100g. Dietary fiber is important for digestive health, helping to maintain regularity and contribute to feelings of fullness. Including fiber in the diet can support overall gut function. While this product is not a primary source of fiber, it offers a notable amount for a dessert item, which can be beneficial when consumed in moderation as part of a balanced diet.
With 1.72g of saturated fat per 100g, this product is relatively lower in saturated fat compared to some traditional dairy-based ice creams. Reducing intake of saturated fat can be a component of a heart-healthy diet. This makes it a potentially suitable option for individuals monitoring their saturated fat intake, provided other nutritional aspects are considered within the context of their overall diet.
As a non-dairy frozen dessert, this ARCTIC ZERO product is suitable for individuals following a plant-based diet or those with lactose intolerance. Its formulation uses faba bean protein concentrate and organic coconut oil, avoiding dairy ingredients. This allows a wider range of consumers to enjoy a frozen dessert while adhering to specific dietary preferences or restrictions, offering a convenient alternative.
Frozen desserts like ARCTIC ZERO BROWNIE BLAST are typically consumed as an occasional treat. A common serving size is 1/2 cup. It's important to be mindful of portion sizes to manage intake of added sugars and overall calories, especially given its ultra-processed nature.
Individuals with wheat allergies or celiac disease should note that this product contains unbleached enriched flour (wheat flour). It also contains soy lecithin, which is an allergen for some individuals. The presence of organic coconut oil and palm oil contributes to its fat content. While the product is non-dairy, those with severe allergies should always check for potential cross-contamination warnings not listed here. Given its added sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this product in moderation and account for its impact on their daily carbohydrate and sugar intake.