ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX, GREEN TEA WITH GINSENG AND HONEY
ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX scores 40/100 (Poor) primarily due to its classification as an ultra-processed beverage, despite containing no added sugar.
FoodScore: 40/100 (Poor).
Contains 0g added sugar and 0mg sodium per 100g.
Classified as NOVA class 4, indicating it is an ultra-processed food.
Offers no significant nutritional benefits compared to plain water.
Convenient for on-the-go preparation, but moderation is advised.
Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX receives a FoodScore of 40 out of 100, placing it in the 'Poor' category. This score is largely influenced by its classification as a NOVA class 4 ultra-processed food. While the product contains 0g of added sugar per 100g, which is a positive aspect, its ingredient list includes maltodextrin, a carbohydrate often used as a filler or thickener, and artificial sweeteners like sucralose and acesulfame potassium. The presence of these ingredients, along with natural flavors and instant tea, contributes to its ultra-processed designation. Compared to the reference baseline of plain water or an unsweetened beverage, ARIZONA offers no significant vitamins, minerals, protein, or fiber. The lack of beneficial nutrients and the processing level are the primary drivers for its lower score, despite the absence of added sugars and sodium.
Health benefits
What the nutrients in arizona green tea with ginseng and honey drink mix, green tea with ginseng and honey actually do for you, grounded in established dietary science.
A Sugar-Free Beverage Option
This ARIZONA drink mix provides a sugar-free alternative to many sweetened beverages. For individuals monitoring their sugar intake, this product can be a suitable choice as it contains 0g of added sugar per 100g. The sweetness comes from non-nutritive sweeteners like sucralose and acesulfame potassium, which do not contribute calories or impact blood sugar levels. This can be beneficial for those managing diabetes or aiming to reduce overall caloric intake from sugar.
Convenient Hydration
The drink mix format offers convenient hydration, making it easy to prepare a beverage on the go. Each stick can be mixed with water, providing a flavored drink without the need for refrigeration or bulky bottles. This can encourage fluid intake for individuals who find plain water unappealing, contributing to overall hydration, which is essential for various bodily functions. The portability of the mix allows for easy integration into busy lifestyles.
Low in Sodium and Fat
ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX is free from sodium and fat, containing 0mg of sodium and 0g of total fat per 100g. This makes it a suitable option for individuals following diets that restrict sodium or fat intake, such as those managing hypertension or cardiovascular health. The absence of these components means it does not contribute to dietary limits in these areas, allowing for more flexibility with other food choices.
ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX scores 40/100 (Poor) primarily due to its classification as an ultra-processed beverage, despite containing no added sugar.
How to eat it
This drink mix is typically consumed as a cold beverage, prepared by mixing a single stick with water. It's often chosen for its convenience and flavor, serving as a refreshing alternative to plain water, especially when on the go or during warmer weather. It's important to consider that it's a flavored drink rather than a source of significant nutrients.
To enhance hydration, consider alternating this drink with plain water throughout the day.
For a less intense flavor, you can adjust the amount of water used per stick, potentially using more than the recommended amount.
Pair this beverage with a whole food snack like fruit or nuts to add nutritional value to your overall intake.
Things to keep in mind
Consumers should be aware that this product contains artificial sweeteners such as sucralose and acesulfame potassium. While generally recognized as safe by regulatory bodies, some individuals may experience digestive discomfort or have sensitivities to these ingredients. The presence of maltodextrin also contributes to its ultra-processed status. For individuals with specific dietary concerns or sensitivities to artificial sweeteners, it is advisable to monitor their intake and observe any personal reactions. The product does not contain common allergens like milk, soy, wheat, tree nuts, peanuts, or egg.
Is ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX healthy?
ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX scores 40/100 (Poor) on FoodScore. While it is free from added sugar, sodium, and fat, it is classified as an ultra-processed beverage due to its ingredient profile, which includes artificial sweeteners and maltodextrin. It does not provide significant vitamins, minerals, or fiber.
How does ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX compare to other green tea beverages?
Compared to unsweetened green tea, this ARIZONA drink mix contains artificial sweeteners and is ultra-processed. For example, a ready-to-drink unsweetened green tea like Pure Leaf Unsweetened Green Tea would have a higher FoodScore because it contains fewer processed ingredients and no artificial sweeteners, offering a more minimally processed option.
What is maltodextrin, and why is it in this product?
Maltodextrin is a carbohydrate derived from starch, often used as a thickener, filler, or preservative in processed foods. In this drink mix, it likely contributes to the texture and acts as a carrier for other ingredients. While it provides calories, it is quickly digested and can impact blood sugar levels, though the overall amount per serving in this mix is likely small.
Can I drink this product every day?
While this drink mix is sugar-free and low in calories, its ultra-processed nature suggests it should not be a primary source of hydration. Daily consumption is generally acceptable for most individuals, but it's recommended to prioritize plain water and other minimally processed beverages for optimal health. Consider it an occasional flavored drink rather than a staple.
Does this product contain caffeine?
Yes, as an instant tea product, ARIZONA GREEN TEA WITH GINSENG AND HONEY DRINK MIX does contain caffeine. The exact amount is not specified on the nutrition facts, but green tea naturally contains caffeine. Individuals sensitive to caffeine should be mindful of their intake, especially if consuming multiple servings or close to bedtime. The ginseng root extract is also present.