ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER, ICED TEA WITH LEMON
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER scores 40/100 (Poor) due to its classification as an ultra-processed food and lack of beneficial nutrients.
This ARIZONA product receives a FoodScore of 40/100, indicating a poor nutritional profile.
It contains 0g of added sugar, aligning with a zero-sugar claim.
Classified as NOVA 4, this is an ultra-processed beverage.
Compared to plain water, it offers no significant nutritional advantages.
Consider this product for occasional use rather than a daily beverage.
Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER receives a FoodScore of 40 out of 100, placing it in the 'Poor' category. This score is primarily driven by its classification as a NOVA 4 food, indicating it is ultra-processed. While the product contains 0g of added sugar per 100g, which is a positive aspect, it also provides 0g of protein, fiber, and total fat. Micronutrient content is negligible, with 0% DV for potassium, calcium, iron, magnesium, zinc, and all vitamins listed. The ingredient list includes lemon juice concentrate and pear juice concentrate, along with natural flavors and several preservatives like potassium sorbate and sodium benzoate. Compared to the reference baseline of plain water or an unsweetened beverage, this ARIZONA product does not offer any additional beneficial nutrients and contains various food additives, contributing to its lower score.
Health benefits
What the nutrients in arizona iced tea with lemon flavor liquid water enhancer, iced tea with lemon actually do for you, grounded in established dietary science.
Zero Added Sugar Content
This ARIZONA product contains 0g of added sugar per 100g, which can be a beneficial choice for individuals looking to reduce their intake of added sugars. The sweetness comes from sucralose, an artificial sweetener, and naturally occurring sugars from fruit juice concentrates. Choosing beverages without added sugars can help manage daily caloric intake and support overall dietary guidelines for sugar reduction.
Hydration Support
As a liquid water enhancer, this product contributes to fluid intake, which is essential for maintaining hydration. Adequate hydration supports various bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the ideal choice for hydration, flavored options like this can encourage some individuals to drink more fluids throughout the day.
Convenience for Flavoring Water
The ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER offers a convenient way to add flavor to water without adding significant calories or sugar. Its concentrated form makes it easy to carry and use on the go, providing a quick option for those who find plain water unappealing but want to avoid sugary sodas or juices. This can be a practical tool for dietary adherence.
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER scores 40/100 (Poor) due to its classification as an ultra-processed food and lack of beneficial nutrients.
How to eat it
Liquid water enhancers like this ARIZONA product are typically used to flavor plain water, offering a convenient way to customize beverages. They are often consumed throughout the day as an alternative to sugary drinks, with a small squeeze providing flavor for a standard glass or bottle of water.
Use this enhancer to flavor plain water as an alternative to sodas or other sugar-sweetened beverages.
Consider pairing with a meal that provides fiber and protein to help balance overall nutrient intake.
For optimal hydration, prioritize plain water and use this product in moderation as an occasional flavor boost.
Store in a cool, dry place and refrigerate after opening to maintain freshness.
Things to keep in mind
This product is classified as ultra-processed (NOVA 4), which means it contains ingredients not typically used in home cooking, such as sucralose, gum acacia, and various preservatives. While sucralose is generally recognized as safe, some individuals may experience digestive discomfort with artificial sweeteners. The presence of multiple preservatives like potassium sorbate and sodium benzoate is typical for shelf-stable liquid enhancers. Individuals with sensitivities to food additives may wish to monitor their intake. There are no common allergens declared on the label for this specific SKU.
Is ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER healthy?
This ARIZONA product scores 40/100 (Poor) on FoodScore. While it contains 0g of added sugar, it is an ultra-processed beverage and provides no significant vitamins, minerals, protein, or fiber. It is not considered a healthy choice for regular consumption.
How does ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER compare to Crystal Light?
Both ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER and products like Crystal Light are liquid water enhancers that use artificial sweeteners and are classified as ultra-processed. They both aim to provide flavor without added sugar. Nutritional profiles are generally similar, offering minimal to no vitamins or minerals, and serving primarily as a flavored hydration option.
What is sucralose, and is it safe?
Sucralose is an artificial sweetener used in this product to provide sweetness without calories. It is many times sweeter than sugar. Regulatory bodies generally consider sucralose safe for consumption within acceptable daily intake levels, though some individuals report sensitivities.
How much of this water enhancer can I use daily?
There is no official daily limit for this specific product, but it is best used in moderation. Given its ultra-processed nature and lack of nutrients, it should not replace plain water as your primary source of hydration. Consider using it for an occasional flavor boost rather than in every glass of water.
Does this product contain real tea?
The ingredient list includes tea essence, which is a concentrated form of tea flavor. While it contributes the tea flavor, it is not the same as brewing tea leaves and does not provide the same potential antioxidant benefits associated with traditionally brewed tea.