ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER, LEMON
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER, LEMON scores 40/100 (Poor) due to its classification as an ultra-processed food and lack of beneficial nutrients. It is a highly processed beverage enhancer.
This ARIZONA product has a FoodScore of 40/100, indicating a poor nutritional profile.
It contains 0g of protein, fiber, total fat, and added sugar per 100g.
The product is classified as NOVA class 4, meaning it is ultra-processed.
Compared to plain water, this product offers no nutritional advantages and contains additives.
Use sparingly as a flavor enhancer, recognizing its minimal nutritional contribution.
Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER, LEMON receives a FoodScore of 40 out of 100, placing it in the 'Poor' category. This score is primarily driven by its classification as a NOVA class 4 food, indicating it is ultra-processed. Ultra-processed foods often contain ingredients not typically found in home kitchens and undergo extensive industrial processing, which can negatively impact their nutritional value. Per 100g, this product provides 0g of protein, fiber, total fat, and added sugar, meaning it offers no significant macronutrient benefits. It also contains 0% DV for all tested micronutrients, including potassium, calcium, iron, and various vitamins. While it contains no added sugar, it uses sucralose as an artificial sweetener, which contributes to its ultra-processed status. The presence of potassium sorbate and sodium benzoate as preservatives further categorizes it as highly processed. Compared to plain water, which serves as the reference baseline for beverages, ARIZONA offers no nutritional advantages and contains multiple additives.
Health benefits
What the nutrients in arizona iced tea with lemon flavor liquid water enhancer, lemon actually do for you, grounded in established dietary science.
Hydration Support
This liquid water enhancer can contribute to fluid intake, which is essential for maintaining hydration. Adequate hydration supports various bodily functions, including temperature regulation, nutrient transport, and organ function. For individuals who find plain water unappealing, adding a small amount of this product can make it more palatable, potentially encouraging them to drink more fluids throughout the day. However, it is important to remember that the primary benefit here is the water itself, not the enhancer.
Zero Added Sugar Alternative
For those looking to reduce their intake of sugary beverages, this ARIZONA product offers a zero added sugar option. It uses sucralose, an artificial sweetener, to provide flavor without contributing to daily sugar intake. This can be a useful tool for individuals managing blood sugar levels or those aiming to cut down on calories from added sugars, provided they are comfortable with artificial sweeteners. It allows for a flavored drink experience without the caloric density of traditional sweetened teas or sodas.
Convenient Flavor Enhancement
The product's liquid concentrate format provides convenient flavor enhancement for water. Its small, portable size makes it easy to carry and use on the go, allowing consumers to customize their beverages anywhere. This can be particularly helpful for individuals who travel frequently or have limited access to a variety of beverage options. The ease of use and ability to quickly transform plain water into a flavored drink is a practical benefit for daily routines.
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER, LEMON scores 40/100 (Poor) due to its classification as an ultra-processed food and lack of beneficial nutrients. It is a highly processed beverage enhancer.
How to eat it
ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER is designed to be added to plain water to create a flavored beverage. It's typically used as a convenient way to enhance hydration throughout the day, often consumed with meals or as a refreshing drink. The recommended serving size is 4.5mL per 12 fl. oz. of water.
Always dilute the enhancer according to package directions to avoid an overly concentrated flavor and ensure proper hydration.
Consider using this product as an occasional alternative to plain water, rather than a primary beverage, to limit exposure to artificial sweeteners and preservatives.
Pair with a balanced meal that includes whole foods like fruits, vegetables, and lean proteins to ensure a nutritionally complete intake.
Things to keep in mind
This product contains several additives that consumers may wish to be aware of. Sucralose, an artificial sweetener, is present, and while generally recognized as safe, some individuals report digestive discomfort or prefer to limit their intake of such compounds. The preservatives potassium sorbate and sodium benzoate are included to extend shelf life. Additionally, calcium disodium EDTA is used to protect freshness. While these ingredients are approved for use, individuals with sensitivities to food additives should review the ingredient list carefully. As an ultra-processed product, it lacks the beneficial nutrients found in whole foods and should not be considered a substitute for nutrient-rich beverages like unsweetened tea or fruit-infused water.
Is ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER, LEMON healthy?
This ARIZONA product scores 40/100 (Poor) on FoodScore. It is an ultra-processed beverage enhancer that provides no significant protein, fiber, or micronutrients. While it contains zero added sugar, its nutritional profile is minimal, and it includes artificial sweeteners and preservatives.
How does ARIZONA ICED TEA WITH LEMON FLAVOR LIQUID WATER ENHANCER compare to other liquid water enhancers?
Compared to other liquid water enhancers like Mio Lemonade, this ARIZONA product is similar in its ultra-processed nature and lack of significant nutritional value. Most liquid water enhancers are designed for flavor and hydration, not as a source of vitamins or minerals. They typically use artificial sweeteners and various additives.
What is sucralose, and why is it in this product?
Sucralose is an artificial sweetener that provides sweetness without calories or sugar. It is used in this ARIZONA product to deliver a sweet taste while keeping the 'added sugar' content at 0g. This makes the product appealing to those looking to reduce sugar intake.
How much of this water enhancer can I consume daily?
The recommended serving size is 4.5mL per 12 fl. oz. of water. While there isn't a strict daily limit, it's advisable to consume this product in moderation due to its ultra-processed nature and the presence of artificial sweeteners and preservatives. Prioritizing plain water or naturally flavored unsweetened beverages is generally recommended.
Does this product contain real lemon juice?
Yes, the ingredient list includes lemon juice concentrate and pear juice concentrate. However, it also contains 'natural flavors' and 'tea essence' to achieve its lemon iced tea flavor profile. The overall product is a blend of these ingredients with water and additives.