ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE, PEACH scores 37/100 (Poor) due to its classification as an ultra-processed beverage and its significant added sugar content.
This ARIZONA beverage has a FoodScore of 37/100 (Poor).
It contains 4.5g of added sugar per 100g, contributing to its low score.
Classified as NOVA class 4, indicating it is an ultra-processed product.
Provides 6% DV of Vitamin C per 100g, but no other significant micronutrients.
Best consumed in moderation as an occasional treat rather than a daily beverage.
Scores +5 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.5g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.5g)-3
Ultra-processed (NOVA 4)-10
Why it scores 37
ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE, PEACH receives a FoodScore of 37 out of 100, placing it in the 'Poor' category. This score is primarily driven by two factors: its classification as an ultra-processed (NOVA 4) food, which incurs a -10 point penalty, and its added sugar content. The product contains 4.5g of added sugar per 100g, leading to a -3 point penalty. While it provides 6% DV of Vitamin C per 100g, this is not enough to offset the penalties. The ingredient list includes cane sugar, lemon juice from concentrate, and pear juice from concentrate, alongside artificial sweeteners sucralose and acesulfame potassium, indicating a blend of caloric and non-caloric sweeteners. Compared to the reference baseline of plain water or an unsweetened beverage, this ARIZONA product offers minimal nutritional value beyond hydration and contributes to daily added sugar intake.
Health benefits
What the nutrients in arizona peach half & half sweet tea lemonade, peach actually do for you, grounded in established dietary science.
Provides Hydration
Like all beverages, ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE contributes to your daily fluid intake, which is essential for maintaining hydration. Adequate hydration supports various bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, flavored beverages can sometimes encourage fluid consumption for individuals who struggle to drink enough water.
Source of Vitamin C
This beverage provides 6% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role as an antioxidant and its contribution to immune system function. While this amount is not a primary source, it can contribute a small portion to your daily intake of this vitamin.
Offers a Flavorful Option
For those seeking a beverage with a distinct peach tea and lemonade flavor, this product offers a sweetened and flavored option. It can serve as an occasional alternative to plain water or unsweetened drinks, providing a different taste experience. However, its nutritional profile suggests it is best enjoyed in moderation.
ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE, PEACH scores 37/100 (Poor) due to its classification as an ultra-processed beverage and its significant added sugar content.
How to eat it
ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE is typically consumed as a refreshing, ready-to-drink beverage. It's often chosen for its sweet and fruity flavor profile and convenience, particularly during meals or as a standalone drink. A common portion size is 12 fl oz, which is a standard can size.
To reduce added sugar intake, consider diluting this beverage with plain water or unsweetened iced tea.
Pair this drink with a meal rich in fiber and protein to help moderate blood sugar response.
Use this as an occasional treat rather than a regular daily beverage to manage added sugar consumption.
For a lower-sugar alternative, try unsweetened iced tea with a slice of fresh peach or lemon.
Things to keep in mind
Consumers should be mindful of the added sugar content in ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE. With 4.5g of added sugar per 100g, regular consumption can contribute significantly to daily sugar intake, which the Dietary Guidelines recommend limiting. The presence of sucralose and acesulfame potassium, artificial sweeteners, may be a consideration for individuals who prefer to avoid them. While generally recognized as safe, some individuals may experience digestive discomfort with artificial sweeteners. This product is also classified as ultra-processed, which is a factor some consumers consider when making dietary choices.
Is ARIZONA Half & Half Sweet Tea Lemonade healthy?
ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE, PEACH has a FoodScore of 37/100 (Poor). It is classified as an ultra-processed beverage and contains 4.5g of added sugar per 100g. While it provides some hydration and a small amount of Vitamin C, it is not considered a healthy daily beverage option due to its nutritional profile.
How does ARIZONA Half & Half Sweet Tea Lemonade compare to other sweet teas?
Compared to other sweetened tea beverages like Lipton Iced Tea with Lemon, ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE, PEACH has a similar nutritional profile regarding added sugars and being an ultra-processed product. Many sweetened teas in the market contain significant amounts of added sugar, making them best consumed in moderation. Unsweetened teas would be a more nutritionally favorable choice.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugarcane. In this product, it contributes to the overall sweetness and caloric content. The USDA Dietary Guidelines recommend limiting intake of added sugars, regardless of their source, to less than 10% of daily calories.
What is a reasonable portion size for this drink?
A reasonable portion size for ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE, PEACH is typically the serving size of 12 fl oz (355mL). Consuming larger quantities would further increase your intake of added sugars and artificial sweeteners. For daily hydration, plain water is recommended.
Can children drink ARIZONA PEACH HALF & HALF SWEET TEA LEMONADE?
While there are no specific warnings against children consuming this product, its added sugar content and the presence of artificial sweeteners mean it should be offered to children in moderation. The American Academy of Pediatrics recommends limiting added sugars for children to help prevent dental issues and promote healthy weight.