BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar content** and **ultra-processed nature**.
FoodScore: 0/100 (Avoid) due to significant nutritional drawbacks.
Contains 33.3g of added sugar per 100g, contributing to empty calories.
Classified as NOVA 4, indicating it is an ultra-processed food product.
Offers no significant protein, fiber, or essential micronutrients.
Best used sparingly, if at all, to minimize added sugar intake.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
33.3g
67% of Daily Value
Sodium
100mg
4% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (33.3g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER scores 0 out of 100, placing it in the 'Avoid' category. This low score is primarily driven by its high concentration of added sugar, which stands at 33.3g per 100g. This amount significantly contributes to empty calories and leads to a substantial penalty in the FoodScore assessment. The product's classification as NOVA 4 also incurs a penalty, indicating it is ultra-processed with ingredients like cane sugar, natural and artificial flavors, and carrageenan. Unlike a generic dairy equivalent, which would typically provide protein, calcium, and other micronutrients, this creamer offers 0g of protein, 0g of fiber, and no measurable daily value for essential vitamins and minerals such as potassium, calcium, iron, or vitamins A, C, D, and B12. Its nutritional profile is largely devoid of beneficial components, further contributing to its low score.
Health benefits
What the nutrients in baileys hazelnut cream non-alcoholic coffee creamer, hazelnut cream actually do for you, grounded in established dietary science.
A Flavorful Addition for Specific Preferences
For individuals who enjoy the distinctive hazelnut flavor and creamy texture in their coffee, this product offers a specific taste profile. While not contributing to overall nutritional intake, it can serve as a flavor enhancer for those seeking a particular sensory experience. Its non-alcoholic nature also makes it suitable for any time of day.
Convenient for Coffee Customization
This creamer provides a ready-to-use option for customizing coffee beverages at home or in the office. Its liquid form allows for easy mixing and consistent flavor, which can be a convenience for those who prefer not to prepare their own flavored creamers. The product's stability is aided by ingredients like potassium citrate and baking soda.
Dairy-Based Creaminess
As a dairy-based creamer, it delivers a rich, creamy mouthfeel that many consumers prefer in their coffee. The combination of milk and cream contributes to this texture, which can enhance the overall coffee drinking experience. For those accustomed to traditional dairy creamers, this product maintains a familiar consistency.
BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar content and ultra-processed nature.
How to eat it
This creamer is typically used to flavor and lighten coffee or tea. A common serving size is 1 tablespoon, added directly to a hot beverage. It's often consumed as part of a breakfast routine or during coffee breaks throughout the day. The primary pitfall is over-pouring, which can significantly increase added sugar intake.
Use a measured tablespoon to control portion size and manage the amount of added sugar.
Consider pairing with black coffee or unsweetened tea to balance the sweetness of the creamer.
Explore unsweetened dairy or plant-based creamers as alternatives to reduce added sugar.
Limit daily intake to one serving to minimize the impact on your overall dietary sugar budget.
Things to keep in mind
Consumers should be aware of the high added sugar content in BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER, which is 33.3g per 100g. This can contribute significantly to daily sugar intake, which the USDA Dietary Guidelines recommend limiting to less than 10% of total daily calories. The product contains carrageenan, an additive that some individuals with sensitive digestive systems may choose to avoid. It also includes natural and artificial flavors, which are common in ultra-processed foods. Individuals managing blood sugar levels, such as those with diabetes, should consider the impact of the added sugar. The product contains milk and cream, so it is not suitable for individuals with lactose intolerance or dairy allergies.
Is BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER healthy?
This creamer scores 0/100 on FoodScore, indicating it is not considered a healthy choice. It is high in added sugar (33.3g per 100g) and provides no significant protein, fiber, or essential micronutrients. It is best consumed in very limited quantities, if at all, to minimize its impact on your overall diet.
How does BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER compare to a generic dairy creamer?
Compared to a generic unsweetened dairy creamer, BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER is significantly higher in added sugar and contains artificial flavors. A generic dairy creamer, like a splash of milk or half-and-half, would provide some protein and calcium without the added sugars and ultra-processed ingredients found in this BAILEYS product.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugarcane. In this product, it is a primary source of the 33.3g of added sugar per 100g. Consuming high amounts of added sugars like cane sugar can contribute to excess calorie intake without providing essential nutrients.
What is a reasonable portion size for this creamer?
The declared serving size is 1 tablespoon. Given its high added sugar content, adhering strictly to this portion size is important to manage your intake. Using more than one tablespoon will significantly increase the amount of added sugar consumed per beverage.
Are there any alternatives to BAILEYS HAZELNUT CREAM NON-ALCOHOLIC COFFEE CREAMER?
Yes, there are many alternatives. For a similar flavor profile with less sugar, you could try unsweetened hazelnut-flavored plant-based creamers from brands like Califia Farms or Silk, or simply add a small amount of hazelnut extract to plain milk or half-and-half. These options can help reduce your intake of added sugars and ultra-processed ingredients.