BAILEYS MOCHA MUDSLIDE COFFEE CREAMER receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar content** and classification as an ultra-processed food.
This creamer has a FoodScore of 0/100, indicating it offers minimal nutritional value.
It contains 33.3g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA class 4, it is an ultra-processed food.
Compared to generic dairy, this product has substantially more added sugar and no protein.
A typical 1 Tbsp serving adds 35 calories and 5g of added sugar to beverages.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
33.3g
67% of Daily Value
Sodium
100mg
4% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (33.3g)-25
Saturated fat (6.7g)-7
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
BAILEYS MOCHA MUDSLIDE COFFEE CREAMER scores 0/100, placing it in the 'Avoid' category. This score is largely driven by several factors. A significant penalty of -25 points is attributed to its high added sugar content, which stands at 33.3g per 100g. For context, a single 1 Tbsp serving contains approximately 5g of added sugar, contributing to daily intake limits. The product also incurs a -7 point penalty for its saturated fat content of 6.7g per 100g. Furthermore, its classification as a NOVA 4 food, meaning it is ultra-processed, results in a -10 point deduction. This classification reflects the presence of multiple industrial ingredients and a formulation designed for palatability rather than nutritional density. The creamer also receives a -15 point penalty for being considered 'empty calories,' as it provides minimal protein (0g), fiber (0g), and essential micronutrients like potassium, calcium, iron, and various vitamins (all 0% DV per 100g). Unlike generic dairy products which offer protein and calcium, this BAILEYS creamer provides none of these beneficial components, making it a source of calories without significant nutritional contribution.
Health benefits
What the nutrients in baileys mocha mudslide coffee creamer, mocha mudslide actually do for you, grounded in established dietary science.
Enhances Flavor
This creamer is formulated to add a distinct mocha mudslide flavor to coffee and other beverages. For individuals who enjoy this specific taste profile, it can make their drinks more palatable. It serves primarily as a flavoring agent rather than a source of essential nutrients, providing a specific sensory experience for consumers.
Convenient for Specific Dietary Preferences
While not a health benefit in the traditional sense, this creamer can be a convenient option for those seeking a dairy-based, flavored addition to their coffee without needing to add separate sweeteners or flavorings. Its ready-to-use liquid form simplifies beverage preparation, fitting into routines where quick and easy additions are preferred.
Source of Energy
The creamer provides 233.33 calories per 100g, primarily from cane sugar and fat. For individuals who require a quick source of caloric energy, especially those with high energy demands, this product can contribute to their daily caloric intake. However, it is important to note that these calories come with minimal nutritional value.
BAILEYS MOCHA MUDSLIDE COFFEE CREAMER receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
BAILEYS MOCHA MUDSLIDE COFFEE CREAMER is typically used to flavor and lighten hot or cold coffee. A common portion is 1-2 tablespoons per cup. It's important to be mindful of the added sugar content when incorporating it into daily routines.
Use this creamer in moderation; a single tablespoon adds 5g of added sugar to your beverage.
Consider pairing it with black coffee or unsweetened tea to control overall sugar intake.
If you enjoy the flavor, try using half the recommended amount and supplementing with a splash of plain milk or unsweetened plant-based milk to reduce added sugar per serving.
This creamer is not a substitute for milk or dairy in terms of nutritional value, as it lacks protein and essential micronutrients.
Things to keep in mind
Consumers should be aware of the high added sugar content in BAILEYS MOCHA MUDSLIDE COFFEE CREAMER, which can contribute to exceeding daily recommended limits if consumed regularly in large amounts. The ingredient list includes carrageenan, a common food additive used as a thickener and emulsifier, which some individuals with sensitive digestive systems may choose to limit. The product also contains natural and artificial flavors, which contribute to its ultra-processed nature. Individuals with milk allergies should avoid this product as it contains milk and sodium caseinate. For those managing blood sugar levels, the significant amount of cane sugar per serving warrants careful consideration.
BAILEYS MOCHA MUDSLIDE COFFEE CREAMER is not considered a healthy food choice, receiving a FoodScore of 0/100. It is an ultra-processed product with a high amount of added sugar (33.3g per 100g) and provides no significant protein, fiber, or essential micronutrients. It primarily offers calories and flavor.
How does BAILEYS compare to other creamers?
Compared to plain milk or unsweetened creamers like Califia Farms Unsweetened Almondmilk Creamer, BAILEYS MOCHA MUDSLIDE COFFEE CREAMER contains significantly more added sugar and is ultra-processed. While it offers a specific flavor profile, it does not provide the nutritional benefits of less processed dairy or plant-based alternatives, which often have less or no added sugar and may offer some protein or micronutrients.
What is 'cane sugar' in this creamer?
Cane sugar is a type of sucrose derived from sugarcane. In this creamer, it is the primary source of the product's high added sugar content. It contributes to the sweetness and caloric density of the product, but offers minimal nutritional value beyond energy.
How much of this creamer can I have daily?
Given its high added sugar content, it is advisable to consume BAILEYS MOCHA MUDSLIDE COFFEE CREAMER in moderation. A single 1 Tbsp serving contains 5g of added sugar. The USDA Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories, so portion control is key to staying within these guidelines.
Does this creamer contain alcohol?
Despite the brand name BAILEYS, this specific coffee creamer product, BAILEYS MOCHA MUDSLIDE COFFEE CREAMER, does not contain alcohol. It is a non-alcoholic coffee creamer designed to replicate the flavor profile of the alcoholic beverage.